Navigating the gluten-free bread aisle can be overwhelming, but with a little guidance, it's possible to find a truly satisfying loaf. The best options mimic the soft, chewy texture of traditional bread, rather than being dense, crumbly, or spongy. The secret lies in quality ingredients, a thoughtful blend of flours, and proper storage.
Factors to Consider When Buying Gluten Free Bread
Ingredients and Nutritional Profile
Not all gluten-free breads are created equal. Many rely on refined starches and flour, which lack the fiber and nutrients of their whole-grain counterparts. For a healthier loaf, look for options made with nutrient-dense, whole-food ingredients.
- Wholegrains: Prioritize breads with whole-grain sorghum, brown rice flour, quinoa, millet, or buckwheat listed among the first few ingredients.
- Fiber Sources: Additives like psyllium husk, chia seeds, and flaxseed not only boost fiber but also act as natural binders, improving texture.
- Simple Ingredients: Avoid long lists of unfamiliar additives. The cleanest labels often contain simple, recognizable components.
- Enrichment: Some gluten-free breads are fortified with vitamins and minerals to compensate for the loss of nutrients typically found in wheat bread.
Texture and Taste
Texture is a common point of frustration for gluten-free bread eaters. Historically, many loaves were dry and fell apart easily. Modern brands have improved, but differences remain. A great gluten-free bread should be soft, hold up well to toppings, and not taste overly grainy. Flavor profiles range from neutral whites to malty, seeded varieties, so personal preference plays a big role.
Price and Availability
Gluten-free bread is almost always more expensive than conventional bread due to higher production costs and the use of specialized ingredients. Price varies significantly by brand, ingredients, and where you purchase it. Many of the best options are found in the freezer section of supermarkets, which helps preserve freshness and texture.
Certification and Safety
For individuals with celiac disease or severe gluten intolerance, cross-contamination is a serious concern. Always look for a third-party certification label, such as the Gluten-Free Certification Organization (GFCO) mark, to ensure the product meets strict standards for purity.
Comparison of Top Gluten Free Bread Brands
| Brand | Best For | Texture | Key Ingredients | Price Range | Notes | 
|---|---|---|---|---|---|
| Little Northern Bakehouse White Wide Slice | Sandwiches | Soft, holds up well | Whole grain rice, millet, quinoa, agave | $$$ | Often rated best overall; great taste | 
| Canyon Bakehouse 7-Grain | Versatility, toast | Soft but sturdy | Brown rice flour, sorghum, millet | $$ | Popular, reliable all-purpose choice | 
| Schar Artisan Baker Multigrain | Affordability, variety | Soft, less crumbly | Rice starch, sourdough (rice flour), millet, quinoa | $ | Widely available and budget-friendly | 
| Carbonaut White | Toasting | Impressive, not crumbly | Pea protein, tapioca, psyllium husk | $$$ | Excellent texture, particularly when toasted | 
| Food For Life Sprouted Flax | Health, fiber | Dense, hearty | Sprouted flax, chia, quinoa, millet | $$$ | Nutrient-dense, vegan, and additive-free | 
| Bread SRSLY Gluten-Free Sourdough | Sourdough flavor | Chewy, classic sourdough | Organic millet, sorghum, brown rice | $$$$ | Plant-based with a rich, fermented taste | 
In-Depth Brand Reviews
Little Northern Bakehouse
Little Northern Bakehouse is a crowd-pleaser, frequently topping taste tests. Its White Wide Slice is praised for its size, which is similar to conventional bread, making it perfect for sandwiches that don't fall apart. The texture is soft and doesn't require toasting to be enjoyable. It’s also dairy, egg, and nut-free, catering to multiple dietary needs.
Canyon Bakehouse
As one of the most recognizable brands, Canyon Bakehouse offers a wide range of options, including its popular 7-Grain and Hawaiian Sweet varieties. Its bread is known for a consistent, reliable texture and good flavor, making it a solid all-purpose choice for toast, sandwiches, and more. It's often found in the fresh bread section, but freezing is recommended for longer storage.
Schär
Schär is a European brand that has become a staple in North American gluten-free aisles. Their Artisan Baker line is a great budget-friendly and accessible option. While some reviewers find the texture a little less impressive than premium brands, the convenience and value make it a reliable choice for many. Schär is often found frozen but can sometimes be in the fresh section.
Carbonaut
For those who prioritize texture, Carbonaut is a strong contender. Reviewers rave about its impressive texture, which holds up well for sandwiches and achieves an excellent crispness when toasted. The brand also focuses on lower-carb, higher-protein options, appealing to a different subset of the market.
Food For Life
Food For Life is an excellent choice for health-conscious consumers. The brand is known for its sprouted grain breads, which are nutrient-dense and free from artificial ingredients. The texture can be denser and heartier than other brands, but the wholesome flavor and nutritional benefits are a major draw. Their breads are typically found in the freezer section.
Bread SRSLY
If you miss the tangy flavor of sourdough, Bread SRSLY is the perfect choice. This brand specializes in gluten-free sourdough, achieving that classic flavor and chewy texture through natural fermentation. It's also plant-based and made with whole-food ingredients.
How to Store Gluten Free Bread
To maintain optimal freshness and texture, most gluten-free bread should be stored in the freezer immediately after purchase, especially if not consumed within a few days. The high moisture content and lack of preservatives mean it can spoil faster than conventional bread. Sliced bread can be toasted directly from the freezer for a quick and fresh-tasting slice.
Conclusion: Finding Your Perfect Loaf
The best gluten free bread to buy depends on your personal priorities. For the best all-around sandwich experience, Little Northern Bakehouse is a top choice due to its excellent size and texture. For toasting, Carbonaut delivers a superb crisp. Health-focused consumers will appreciate the clean ingredients and nutrition of Food For Life. Budget-conscious shoppers can rely on Schär for affordable and consistent results. Ultimately, experimenting with different brands will help you discover the perfect loaf to satisfy your cravings and dietary needs. For additional information on celiac disease and gluten-free living, you can refer to the National Celiac Association.