Skip to content

Where does oligofructose come from? An Overview of Natural and Commercial Sources

4 min read

Over 30,000 plant species contain inulin-type fructans, but when we ask where does oligofructose come from, the answer is often its main commercial source, chicory root. This versatile prebiotic fiber can be found naturally in many foods, but its widespread use in the food industry relies on a more concentrated and refined extraction or synthesis process.

Quick Summary

Oligofructose, a prebiotic fiber, originates from natural plant sources like chicory root and is also commercially produced through enzymatic processes to be used as a food additive.

Key Points

  • Chicory Root: The most important commercial source of oligofructose, which is derived by hydrolyzing the longer-chain inulin found within the root.

  • Natural Plant Sources: Oligofructose occurs naturally in many common foods, including onions, garlic, bananas, and agave.

  • Enzymatic Production: Commercially, oligofructose is produced by using enzymes to break down inulin (from chicory) or to synthesize it from sucrose.

  • Prebiotic Function: Oligofructose is a prebiotic fiber that selectively feeds beneficial gut bacteria, promoting digestive health.

  • Sugar and Fat Replacer: Due to its mild sweetness and functional properties, it is used in the food industry as a lower-calorie substitute for sugar and fat.

  • High Solubility: Unlike its precursor inulin, oligofructose has a shorter chain length, making it more soluble and suitable for a wider range of applications like beverages and yogurts.

In This Article

The Primary Source: Chicory Root

When considering where does oligofructose come from commercially, the chicory root is the definitive answer. The chicory plant ($Cichorium intybus$) is a common cultivated crop, with its root being exceptionally rich in inulin, a long-chain fructan. Oligofructose, itself a shorter chain fructan, is derived from this inulin through a process called partial enzymatic hydrolysis. This enzymatic conversion, which breaks down the longer inulin chains into shorter oligofructose chains, occurs naturally within the chicory root, particularly towards the end of its harvest cycle. The commercial production process essentially mimics and optimizes this natural breakdown to create a refined and concentrated product for use in a wide variety of food applications.

Commercial Extraction Process

The journey from chicory root to commercial oligofructose is a multi-step process:

  1. Harvesting and Washing: Chicory roots are harvested, washed to remove soil, and cut into small pieces.
  2. Hot Water Extraction: The root pieces are soaked in hot water, which dissolves the inulin. This creates a crude inulin syrup.
  3. Enzymatic Hydrolysis: Specific enzymes, often endoinulinases, are introduced to the inulin solution to cleave the long chains into shorter, more soluble oligofructose chains.
  4. Purification: The syrup undergoes multiple purification steps, including nanofiltration and filtration, to remove impurities. This ensures a high-quality product suitable for food and even infant nutrition.
  5. Drying: The purified oligofructose syrup is then concentrated and typically spray-dried to form a powder or concentrated into a liquid product.

Other Natural and Synthetic Sources

While chicory root is the predominant commercial source, oligofructose also occurs naturally in a number of other plants and can be synthesized from a different starting material.

Diverse Plant Origins

Oligofructose (often called fructooligosaccharides or FOS in scientific literature) can be found in smaller concentrations in many fruits and vegetables. These include:

  • Vegetables: Onions, leeks, garlic, asparagus, Jerusalem artichoke. The Jerusalem artichoke and yacón are particularly rich sources.
  • Fruits: Bananas, agave, blueberries, and watermelon. The blue agave plant is another high-concentration source.
  • Grains: Wheat and barley.

Synthetic Production from Sucrose

Another method of commercial production involves synthesizing fructooligosaccharides (FOS) directly from sucrose, or common table sugar. This is achieved using a fructosyl transferase enzyme, often sourced from microorganisms like Aspergillus niger. This process is distinct from the inulin-based method and results in a mixture of fructans with different chain lengths, although the core prebiotic properties remain. The resulting product, sometimes called scFOS (short-chain fructooligosaccharide), also serves as a functional food ingredient.

Oligofructose vs. Inulin

Understanding the differences between oligofructose and its precursor, inulin, is key to appreciating its properties. Both are prebiotic fructans derived from chicory, but they differ in chemical structure and resulting characteristics.

Feature Oligofructose Inulin
Chain Length (DP) Short (typically 2-10 fructose units) Long (typically >10 fructose units, can be up to 60 or more)
Origin Derived from inulin via hydrolysis or synthesized from sucrose Extracted directly from chicory root or other plants
Sweetness Mildly sweet (approx. 30-50% the sweetness of sucrose) Not sweet, less soluble
Solubility Very soluble in water Less soluble in water
Food Use Often used in yogurts, beverages, and desserts for prebiotic effects, solubility, and mild sweetness Used as a fiber fortifier, fat replacer, and texturizer in a wider range of foods due to its bulking properties

Health Benefits and Applications

As a prebiotic fiber, oligofructose is not digested by human enzymes and instead reaches the large intestine, where it is fermented by beneficial bacteria, primarily Bifidobacterium and Lactobacillus. This selective fermentation supports the growth of a healthy gut microbiota, leading to numerous health benefits. The food industry capitalizes on these benefits and its functional properties, using oligofructose as a sugar and fat replacer, a texturizer, and a source of fiber. It adds a mild sweetness and improves texture in products like baked goods, dairy products, and beverages, contributing to a better nutritional profile without affecting taste. For further reading on the functional aspects of these fibers, you may want to consult the resource on Functional Fibres from Chicory Root.

Conclusion

The question of where does oligofructose come from has a dual answer: it is found naturally in a variety of plants, most notably chicory root, and it is commercially produced either by enzymatically breaking down inulin from chicory or synthesizing it from sucrose. The chicory root serves as the most significant commercial source, providing the raw material for the refined oligofructose widely used in the food industry today. Its unique combination of mild sweetness, high solubility, and prebiotic function makes it a valuable ingredient for fortifying foods, reducing calories, and promoting digestive health. Whether consumed through whole foods or added as a functional ingredient, oligofructose is a natural, versatile compound with substantial health and nutritional benefits.

Frequently Asked Questions

The primary commercial source for oligofructose is the chicory root, which contains high concentrations of inulin that is then broken down into oligofructose.

Oligofructose is a natural sweetener and dietary fiber. It is a naturally occurring plant-based ingredient, not an artificial one.

Natural sources of oligofructose include fruits and vegetables such as bananas, onions, garlic, asparagus, and Jerusalem artichokes.

Oligofructose consists of shorter chains of fructose molecules than inulin, making it more soluble and mildly sweet, while inulin is a longer-chain, less soluble fiber.

As a prebiotic, oligofructose promotes the growth of beneficial gut bacteria, supports digestive health, aids in weight management, and can enhance mineral absorption.

At high doses, oligofructose can cause some digestive side effects like gas, bloating, and diarrhea, though these are typically mild and rare in recommended amounts.

Oligofructose is considered possibly safe for infants when added to formula in controlled doses, but there is not enough data for general advice on its use during pregnancy or breastfeeding.

References

  1. 1
  2. 2
  3. 3
  4. 4

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.