A Landmark Decision: The US Ban on Red Dye No. 3
The FDA's announcement in January 2025 to ban FD&C Red No. 3 (also known as erythrosine or E127) from food and ingested drugs marks a significant moment in consumer food safety in the United States. This ruling was the culmination of decades of advocacy and came nearly 35 years after the same substance was banned in cosmetics due to evidence linking it to cancer in laboratory rats. The decision was ultimately guided by the Delaney Clause, a federal law prohibiting the use of any additive found to cause cancer in either humans or animals. The ban is set to be fully implemented over the next few years, giving manufacturers a transition period to reformulate their products.
The delayed federal action, however, was preceded by important state-level initiatives. In 2023, California passed the California Food Safety Act, making it the first US state to ban Red Dye No. 3 and three other additives, effective in January 2027. This was a major catalyst for federal regulators and put pressure on national manufacturers to move toward safer alternatives to sell their products in the large Californian market. Other states have since considered or introduced similar legislation, indicating a broader shift in food safety consciousness across the country.
Global Regulations: How the US Compares
While the U.S. ban is a recent development, many other nations have been ahead of the curve for years, enforcing bans or strict restrictions on Red Dye No. 3. The varying international stances on this additive highlight the differences in regulatory approaches and safety standards around the world.
- European Union (EU): Red Dye No. 3 has been largely restricted for food use in the EU since 1994, with one narrow exception for candied and cocktail cherries, where very low levels of the dye are permitted. This long-standing precautionary approach reflects a more cautious stance on food additives linked to potential health risks.
- Australia and New Zealand: These countries also have a comprehensive ban on the use of Red Dye No. 3 (E127) in most food products, with an exception for cocktail cherries, similar to the EU. This aligns with their stringent food safety standards.
- Japan and China: Both nations have also banned the use of this food coloring, reflecting a widespread international consensus regarding its potential risks.
Products That Contained Red Dye No. 3
Prior to the ban, Red Dye No. 3 was used extensively in the American food supply, often in brightly colored and processed items aimed at children. The dye gave products a vivid cherry-red or pink hue, making them visually appealing. Consumers can still find products containing this dye on shelves until manufacturers complete their reformulation, so it's important to check ingredient labels.
Common Products Containing Red Dye No. 3 (before the ban):
- Candies: Many seasonal candies, including candy corn, conversation hearts, and gum.
- Baked Goods: Icing, frostings, and certain snack cakes.
- Beverages: Some fruit-flavored drinks, strawberry milk, and protein shakes.
- Cherries: Maraschino cherries were a significant user of the dye, though many brands have now switched to alternatives.
- Medications: Some oral drugs, like cough syrups and gummy vitamins.
Why Was Red Dye No. 3 Banned?
The ban on Red Dye No. 3 was not a snap decision but the result of scientific evidence accumulated over decades. Studies in the 1980s and 1990s, particularly involving male laboratory rats, showed that high doses of the dye could cause thyroid cancer. While the FDA acknowledges that the mechanism causing cancer in rats may not apply to humans, the Delaney Clause leaves no room for interpretation—if a substance causes cancer in animals, it cannot be approved for use in food.
Beyond the carcinogenic link, other health concerns contributed to the push for a ban. Some studies have suggested a link between certain synthetic food dyes, including Red 3, and neurobehavioral problems, such as hyperactivity and inattentiveness in children. These concerns, coupled with the fact that the dye provides no nutritional value, led consumer groups and health advocates to petition the FDA to act. The successful petition in 2022 ultimately led to the long-awaited federal ban.
Natural Alternatives to Red Dye No. 3
In response to mounting consumer pressure and new regulations, many manufacturers have already begun replacing synthetic food dyes like Red Dye No. 3 with natural alternatives. These plant-based colorants provide the same visual appeal without the associated health concerns. Some common alternatives include:
- Beetroot: Provides a vibrant red and pink color, often used in ice creams, frostings, and candies.
- Anthocyanins: Pigments found in fruits and vegetables like red cabbage, radishes, and purple sweet potatoes, which can produce a range of red, purple, and blue hues.
- Carmine: A dye derived from cochineal insects, used to create red and pink colors. Dole, for instance, switched to carmine for its cherries.
Comparison of Red Dye No. 3 and Natural Alternatives
| Feature | Red Dye No. 3 (E127) | Natural Alternatives (Beetroot, Anthocyanins) |
|---|---|---|
| Source | Petroleum-based synthetic chemical | Plant-based (beets, berries, vegetables) |
| Carcinogenic Risk | Linked to thyroid tumors in lab rats | No known carcinogenic risk |
| Behavioral Effects | Some studies suggest links to hyperactivity in children | Not associated with neurobehavioral issues |
| Nutritional Value | None | Some alternatives, like beetroot, offer minor nutrients |
| Labeling | Listed as “FD&C Red No. 3” or “E127” | Listed by their source (e.g., “beet juice concentrate” or “carmine”) |
| Regulatory Status | Banned in many countries; federal ban in US effective 2027-2028 | Generally regarded as safe (GRAS) |
Conclusion: A Shift Towards Safer Food
The long-delayed but finally enacted federal ban on Red Dye No. 3, following years of global restrictions and domestic state-level action, marks a significant turning point in food safety. For decades, a regulatory paradox existed where the dye was prohibited in cosmetics but allowed in food, even with known health risks. This change reflects a growing consumer and regulatory preference for fewer synthetic additives and more transparency in food production. As manufacturers transition to safer, natural alternatives, consumers have the power to influence the market by reading labels and choosing products that prioritize healthier ingredients. The ban on Red Dye No. 3 serves as a potent reminder of the importance of ongoing scrutiny and advocacy regarding the ingredients in our food supply. For more information on food dye safety, the Center for Science in the Public Interest (CSPI) is an excellent resource.