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Which oil is made from palm oil? A comprehensive guide

4 min read

According to the World Wildlife Fund, palm oil is found in nearly 50% of all packaged products in supermarkets. Numerous oils are manufactured using parts of the versatile oil palm tree, which is a highly efficient crop for producing vegetable oil. The most commonly known oils are crude palm oil and palm kernel oil, each serving different purposes in food and manufacturing.

Quick Summary

Several oils are derived from the oil palm fruit, including crude palm oil and palm kernel oil, which is extracted from the seed. Further refinement produces fractions like olein (liquid) and stearin (solid). Each oil has distinct applications in cooking, confectionery, and personal care products due to varying fatty acid profiles.

Key Points

  • Palm Oil and Palm Kernel Oil: Both oils are derived from the oil palm fruit but from different parts—the fruit's pulp and its kernel, respectively.

  • Refining and Fractionation: Processed crude palm oil is fractionated into liquid palm olein and solid palm stearin for specific uses.

  • Endless Products: Derivatives of palm oil and palm kernel oil are found in countless items, from cooking oils and margarines to shampoos and soaps.

  • Functional Differences: The distinct fatty acid profiles of palm and palm kernel oil determine their uses, with palm oil favoring cooking and palm kernel oil suiting cosmetics and soaps.

  • Identifying Ingredients: Palm oil derivatives can be listed under many names on product labels, making it challenging for consumers to identify them without knowledge.

  • Environmental Considerations: The widespread production of palm oil has significant environmental impacts, making sustainable sourcing a crucial consideration for conscious consumers.

In This Article

Understanding the Raw Materials

To grasp which oil is made from palm oil, it is crucial to understand the source. The oil palm tree (Elaeis guineensis) yields two distinct types of oil from different parts of its fruit.

  • Palm Oil: This oil is extracted from the fleshy, reddish pulp (mesocarp) surrounding the fruit's seed. Crude palm oil (CPO) is rich in carotenes, giving it a reddish hue, and is a source of Vitamin E.
  • Palm Kernel Oil (PKO): Found in the hard inner seed, or kernel, of the palm fruit, PKO is different in its composition. It is a pale yellow oil with a higher saturated fat content, particularly lauric acid, making it behave more like coconut oil.

The Refining and Fractionation Process

Both crude palm oil and palm kernel oil undergo refining, bleaching, and deodorization (RBD) to create the neutral, flavorless oils found in many products. A key step is fractionation, where the oil is cooled to separate it into liquid and solid components based on their melting points.

Products from Palm Oil Fractionation

Fractionation of RBD palm oil yields two primary products:

  1. RBD Palm Olein: The liquid fraction, known for its oxidative stability and high smoke point, makes it ideal for cooking oil and frying.
  2. RBD Palm Stearin: The solid fraction, which provides structure and stability in products like margarine, shortening, and bakery goods.

Products from Palm Kernel Oil

Palm kernel oil is primarily used for non-edible products due to its specific fatty acid profile, but also has some food applications.

  • Confectionery Fats: The high content of lauric acid makes PKO a suitable ingredient for specialty fats used in confectionery and chocolate manufacturing.
  • Oleochemicals: PKO is a raw material for oleochemicals, such as fatty acids (lauric acid) and fatty alcohols, which are used in cosmetics and detergents.

Comparison Table: Palm Oil vs. Palm Kernel Oil

Feature Palm Oil (from mesocarp) Palm Kernel Oil (from kernel)
Extraction Source Fleshy pulp of the fruit Kernel/seed of the fruit
Saturated Fat Content Approx. 50% saturated fat, primarily palmitic acid Approx. 82% saturated fat, primarily lauric acid
Consistency Semi-solid at room temperature Solid at room temperature
Appearance Reddish-orange in crude form due to carotenes Pale yellow or white
Key Applications Cooking oils, margarine, shortening Soaps, cosmetics, confectionery fats
Nutritional Notes Higher in monounsaturated fats (oleic acid) and Vitamin E Contains higher levels of medium-chain saturated fatty acids

The Widespread Presence of Palm-Derived Oils

The fractionation and modification of oils made from palm oil have led to a huge variety of ingredients used in countless consumer products. For instance, RBD palm olein is a common and affordable cooking oil, especially in tropical climates. Its high stability also makes it suitable for industrial frying of snacks like instant noodles and chips. Palm stearin's solid properties are essential for creating the texture and consistency required for many baked goods and spreads, such as margarine.

Beyond the kitchen, the derivatives from palm kernel oil are pervasive. The fatty acids and alcohols derived from PKO are key components in the production of soaps and detergents, providing excellent foaming properties. In the cosmetics industry, these derivatives act as emulsifiers, thickening agents, and moisturizing ingredients for creams and lotions. Palm-based oleochemicals also play a significant role in industrial applications, including lubricants and biodiesel.

Navigating Labels and Sustainability Concerns

The extensive use of palm oil derivatives in food and non-food products means consumers may encounter many names for these ingredients, including Palmate, Glyceryl Stearate, Sodium Lauryl Sulfate, and more. Due to environmental concerns related to deforestation and habitat loss from oil palm plantations, sustainable sourcing practices have become a critical issue. Organizations like the Roundtable on Sustainable Palm Oil (RSPO) set standards for growers to address these impacts. Consumers can support sustainable production by looking for products with RSPO certification.

Conclusion: Versatility and Visibility

In conclusion, the simple question, "Which oil is made from palm oil?" reveals a complex web of refined and fractionated products derived from different parts of the oil palm fruit. From the common palm olein used for frying to the specialized fats in confectionery and the essential oleochemicals in soaps, the versatility of this crop is undeniable. The refinement and fractionation processes allow manufacturers to tailor the oil's properties for specific applications, making palm-derived oils integral to modern industry. However, the widespread use of these oils underscores the importance of informed consumption and supporting sustainable production practices to mitigate their environmental and social impacts.

Key takeaways

  • Palm Oil vs. Palm Kernel Oil: Palm oil comes from the fruit's fleshy pulp, while palm kernel oil is from the inner seed, giving them different fatty acid compositions.
  • Common Derivatives: Processing and fractionation produce palm olein (liquid) for cooking and palm stearin (solid) for spreads and bakery goods.
  • Industrial Applications: Palm kernel oil is a key source of oleochemicals, fatty acids, and alcohols used in soaps, detergents, and cosmetics.
  • Reading Labels: Many ingredients, such as Palmate and Sodium Lauryl Sulfate, are derived from palm oil, making it less obvious in consumer products.
  • Sustainable Sourcing: Environmental and social impacts have made sustainable production a priority, with certifications like RSPO helping to guide consumer choices.

Frequently Asked Questions

Palm oil is extracted from the fleshy mesocarp of the oil palm fruit, while palm kernel oil comes from the hard inner seed or kernel. They have different fatty acid compositions, with palm kernel oil being much higher in saturated fat.

Yes, many vegetable oil products are made from palm oil, or a blend containing palm oil derivatives. For example, refined palm olein is a widely used cooking oil sold as vegetable oil, especially in tropical regions.

Palm olein is the liquid fraction of palm oil, known for its stability and high smoke point. It is commonly used as cooking oil, for frying, and in products like salad dressings and mayonnaise.

Palm stearin is the solid fraction of palm oil. Its properties make it a key ingredient in products where a solid fat is needed, such as margarine, shortening, and certain types of bakery goods.

Yes, derivatives from both palm oil and palm kernel oil are widely used in non-food items. These can include soaps, detergents, cosmetics, and biofuels.

Checking ingredient lists for various names is the primary method. Besides the obvious 'palm oil' or 'palm kernel oil,' look for other derivatives like 'Palmate,' 'Palmitate,' 'Sodium Lauryl Sulfate,' and 'Glyceryl Stearate'.

Historically, the expansion of oil palm plantations has been a major driver of deforestation, particularly in Southeast Asia. Sustainable practices and certifications like RSPO have been developed to mitigate these environmental impacts.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.