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Who Were The First Vegans? Tracing the Ancient Roots of a Modern Movement

5 min read

While the term 'vegan' was officially coined by Donald Watson in 1944 to describe 'non-dairy vegetarians,' the practice of abstaining from all animal products is far older. The philosophical and ethical principles that would later form the basis of veganism can be traced back thousands of years across various cultures and continents.

Quick Summary

The path of veganism extends beyond modern movements, finding its origins in ancient civilizations and philosophers who advocated for non-violence toward animals for ethical and spiritual reasons.

Key Points

  • Modern Term: The term 'vegan' was coined in 1944 by Donald Watson, a co-founder of The Vegan Society, to describe non-dairy vegetarians.

  • Ancient Greek Influence: The philosopher Pythagoras (c. 570–495 BCE) and his followers were early advocates of a plant-based diet, rooted in a belief in the transmigration of souls.

  • Indian Ahimsa: The principle of ahimsa (non-violence) in ancient religions like Jainism led practitioners to adopt extremely strict diets to avoid harming any living beings.

  • Medieval Proponents: Figures like the Arab poet Al-Maʿarri (c. 973–c. 1057) also promoted abstaining from animal products for ethical and health reasons.

  • Pre-1944 Advocacy: Notable individuals like Percy Bysshe Shelley and Dr. William Lambe publicly voiced ethical objections to dairy and eggs in the early 19th century.

  • Formal Movement: The founding of The Vegan Society created the first organized social movement dedicated to promoting veganism as a philosophy and way of living.

In This Article

Before the Term: Ancient Pioneers of a Plant-Based Ethos

Long before the word existed, evidence of people consciously choosing to avoid animal products can be found in ancient history. These early practitioners were not 'vegans' in the modern sense, as they did not have a unified social movement or a defined term for their lifestyle, but their ethical stances laid the groundwork for today's movement. Their motivations often stemmed from deeply held religious, spiritual, and philosophical convictions.

The Greek Philosophical Tradition

Over 2,500 years ago, Greek philosopher and mathematician Pythagoras (c. 570–495 BCE) advocated for benevolence toward all species and embraced a diet free from animal flesh. His beliefs were rooted in the doctrine of metempsychosis, or the transmigration of souls, which held that a soul could be reincarnated into an animal. For Pythagoras, harming an animal was tantamount to harming a potential ancestor, and a plant-based diet was a path to spiritual and moral purity. He and his followers were known as 'Pythagoreans,' and their abstention from meat was a defining characteristic. Following him, later thinkers like Porphyry wrote extensively on the philosophy of animal abstinence, arguing for the ethical treatment of animals.

The Principle of Ahimsa in Ancient India

One of the most foundational influences on ancient vegetarianism and veganism comes from the Indian subcontinent, particularly within the Jain tradition. The central tenet of Jainism, ahimsa, means non-violence toward all living beings. Adherents to Jainism, including figures like Mahavira (c. 6th century BCE), developed incredibly strict dietary rules to minimize harm. This included not only abstaining from meat and eggs but also avoiding root vegetables, which involves killing the entire plant and harming small organisms in the soil. While Jains have traditionally consumed dairy, some modern practitioners, like those adhering to modern veganism, abstain completely. The Buddhist tradition, starting with figures like Siddhartha Gautama (Buddha), also embraced forms of vegetarianism based on the principle of non-harm.

Medieval Ethical Abstention

Centuries later, the Arab poet and philosopher Al-Maʿarri (c. 973–c. 1057) publicly expressed his rejection of animal products. His poem, “I No Longer Steal From Nature,” detailed his arguments based on health, animal welfare, and the transmigration of souls, showing a clear ethical stance against animal exploitation. This demonstrates that the idea of abstaining from all animal products was a recurrent ethical consideration for some individuals, even in periods where the practice was not widespread.

The Dawn of Modern Veganism

For centuries, ethical vegetarians debated the use of eggs and dairy. The 19th and early 20th centuries saw the emergence of European figures, including Dr. William Lambe and poet Percy Bysshe Shelley, publicly objecting to eggs and dairy on ethical grounds. However, the modern movement and its official name came much later.

In November 1944, British conscientious objector Donald Watson, alongside five other non-dairy vegetarians including Elsie Shrigley, founded The Vegan Society. The group felt a new word was needed to describe their lifestyle, which avoided all animal exploitation, not just meat consumption. They eventually settled on 'vegan,' using the first three and last two letters of 'vegetarian' to signify the beginning and end of vegetarianism. The society's first magazine, The Vegan News, was launched to promote their ideas.

A Comparison of Ancient and Modern Veganism

Feature Ancient Plant-Based Practices Modern Veganism
Terminology No single term; often referred to by religious or philosophical schools, e.g., 'Pythagoreans' Defined by the term 'vegan,' coined in 1944
Core Philosophy Primarily religious, spiritual, or ethical beliefs related to non-violence (ahimsa), reincarnation, and purification Primarily ethical, environmental, and health-based, focusing on ending animal exploitation
Dietary Rules Varied across groups; some abstained from meat, others from eggs, and some from roots (Jainism) A consistent dietary definition: abstaining from meat, fish, poultry, eggs, dairy, and honey
Lifestyle Application Varied, with some practices extending to non-food items; some Jains avoided leather All-encompassing lifestyle avoiding animal products in food, clothing (leather, wool), entertainment, etc.
Community Practiced within specific philosophical or religious communities Global, secular movement with organized societies and a broad, diverse community

The Expansion of the Vegan Ethos

The foundation of The Vegan Society marked a critical turning point, evolving the practice from an often-isolated philosophical or religious stance into a unified social movement. Early members and subsequent leaders refined the definition of veganism to be more comprehensive, addressing all forms of animal exploitation, not just dietary consumption.

The Broader Impact

The history of veganism is a testament to the persistent human drive for greater compassion and a more harmonious relationship with the natural world. These early figures, from ancient philosophers to modern-day founders, challenged societal norms and offered a new perspective on our relationship with other living beings. Their legacies continue to inform and inspire the global vegan movement today.

  • Pythagorean influence: The ethical considerations put forth by Pythagoras endured for centuries and contributed to the concept of ethical eating in Western thought.
  • Jainism's legacy: The ancient and deeply rooted principles of ahimsa in Jainism continue to be one of the most comprehensive examples of non-violent living, influencing not only diet but a total way of life.
  • Modern organization: The work of Donald Watson and The Vegan Society created a formal structure for advocacy, allowing the movement to grow and communicate its message more effectively.

Today's veganism stands on the shoulders of these pioneers, connecting ancient wisdom with modern concerns about animal rights, environmental sustainability, and personal health. The journey from individual acts of conscientious abstention to a global social movement is a rich and compelling story of ethical evolution. For more on the history and modern practice of veganism, you can visit The Vegan Society online.

Conclusion: An Enduring Ethical Thread

The question of who were the first vegans does not have a single answer, but rather a long and complex history weaving through different cultures and time periods. From the compassionate stance of Pythagoras to the meticulous principles of Jainism and the modern activism of Donald Watson, an ethical thread connects them all. These pioneers demonstrated that the path of conscious, cruelty-free living is an ancient virtue, continually rediscovered and redefined for each new generation. The modern vegan movement is a powerful culmination of these historical efforts, dedicated to ending all forms of animal exploitation.

Frequently Asked Questions

The term 'vegan' was coined in November 1944 by Donald Watson, one of the co-founders of The Vegan Society in the United Kingdom. He used the term, combining the first three and last two letters of 'vegetarian,' to denote a diet and lifestyle free from all animal products.

While the term is modern, the practice of intentionally avoiding animal products for ethical or philosophical reasons dates back over two millennia. Ancient figures like the philosopher Pythagoras and followers of Jainism practiced strict forms of vegetarianism that often resembled modern veganism.

Some historical interpretations suggest that certain ancient Egyptians may have followed vegetarian or near-vegan diets, partly due to reverence for animals associated with deities. However, this was not a widespread societal practice comparable to modern veganism.

Ahimsa, a principle of non-violence originating in ancient India, is a foundational concept in Jainism, Buddhism, and Hinduism. It directly relates to veganism by promoting compassion and non-harm towards all living beings, which includes adopting a plant-based diet to minimize exploitation.

Yes, beyond Pythagoras, other ancient philosophers and thinkers promoted plant-based diets. The Neoplatonist philosopher Porphyry, for example, wrote a treatise in the 3rd century CE arguing against eating animals on ethical grounds.

For centuries, plant-based living was often tied to specific religious or philosophical groups and was not widely understood or accepted. The growth of the organized movement required a specific term, social advocacy, and a broader cultural shift toward prioritizing animal rights, environmental concerns, and health consciousness, which gained significant traction in the 20th and 21st centuries.

Initially, the term 'vegan' primarily referred to a diet excluding all animal products. However, Leslie Cross, an early Vegan Society vice-president, later expanded the definition to include a philosophy of avoiding all forms of animal exploitation, which now encompasses clothing, cosmetics, and entertainment.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.