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Why do Japanese only drink cold water?

4 min read

In Japan, it is a common observation for visitors to be served cold water with ice, regardless of the season. This practice, which can seem unusual to foreigners, is rooted in a fascinating mix of traditional customs, historical factors, and hospitality standards.

Quick Summary

The Japanese tradition of serving cold water stems from cultural beliefs, historic scarcity of ice, and hospitality standards, though preferences are now shifting due to modern health awareness.

Key Points

  • Hospitality Tradition (Omotenashi): Serving complimentary cold, often iced, water is a standard courtesy in Japanese restaurants, symbolizing a welcoming gesture towards guests.

  • Historical Context: Ice was once a luxury item, and offering iced water was a sign of prestige; this custom became normalized as refrigeration became common.

  • Practical Reasons: Cold water acts as an effective palate cleanser when eating hot food like ramen, and offers refreshment during Japan's hot, humid summers.

  • Cultural Perception of Purity: The addition of ice and the pristine nature of the water served often symbolizes that it is clean and purified.

  • Shifting Health Consciousness: Growing health awareness has led to an increasing number of Japanese, especially younger women, opting for warm water (sayu), believing it aids digestion and wellness.

  • Influence of Eastern Medicine: Traditional practices like kampo and water therapy influence modern attitudes, promoting warm or room-temperature water for its perceived benefits over extreme temperatures.

  • Complementary Beverages: In many restaurants, while cold water is offered as a default, hot tea (ocha) is also commonly served as a sign of hospitality, especially during colder months.

  • Modern Adaptation: Companies have adapted to the market shift, introducing products like bottled warm water, proving that while a tradition exists, it is not absolute and is subject to change.

In This Article

The Cultural Significance of Cold Water

The perception of temperature in beverages holds a different meaning in Japanese culture compared to many Western countries. While many cultures associate cold drinks with refreshment primarily during hot weather, in Japan, cold water has become a year-round symbol of hospitality, or omotenashi. In restaurants, being served a glass of crisp, cold, and often iced, water is a standard courtesy, offered for free to make guests feel refreshed and welcome. This practice is so ingrained that receiving warm water without requesting it is rare in a casual dining setting.

A Shift Towards Warm Water

Although the tradition of cold water is strong, modern Japanese society has seen a growing trend towards drinking warm or room-temperature water. This shift is driven by increased health consciousness, with many people believing that warm water aids digestion and is better for the body's overall wellness. The practice, known as sayu (plain hot water), is particularly popular among those who follow traditional Japanese or Eastern health philosophies, which emphasize bodily balance. For example, the "Japanese water therapy" trend, involving drinking warm water upon waking, has gained traction, despite a lack of robust scientific evidence supporting its purported benefits. Companies have even introduced bottled plain warm water to meet this evolving market demand, a concept that was once met with skepticism.

Practical and Historical Reasons

Several practical and historical factors explain why cold water became the norm.

  • Historical Luxury of Ice: Historically, ice was a rare and valuable commodity in Japan, accessible primarily to the aristocracy. Offering iced water was, therefore, a sign of high status and respect. Over time, as refrigeration became widespread and ice became inexpensive, this gesture transitioned from an elite luxury to a standard practice of excellent service in restaurants.
  • Taste and Purity: In Japan, where tap water is potable, adding ice to the water served in restaurants enhances the taste and presentation. It subtly signals that the water is specially prepared and treated, distinguishing it from simple tap water. This is an extension of the cultural value placed on purity and meticulousness in service.
  • Contrast with Hot Food: The practice of serving cold water is especially common in ramen shops and other restaurants that specialize in hot food. The shock of ice-cold water is an effective palate cleanser and provides a refreshing contrast to the rich, salty broth of dishes like ramen.
  • Climate Adaptation: During Japan's hot and humid summers, drinking cold water is a simple and effective way to cool down and quench thirst. This functional benefit reinforced its popularity and solidified its place as the default beverage offering.

Comparison of Cold Water vs. Warm Water in Japanese Culture

Aspect Cold Water (Ohiya) Warm Water (Sayu)
Cultural Perception Standard of hospitality (omotenashi); historically a luxury; refreshing. Associated with traditional health philosophies; modern wellness trend.
Historical Context Became widespread with the advent of refrigeration, replacing its initial status as a rare luxury. Rooted in traditional medicine (kampo) and ancient Eastern practices for balance and digestion.
Common Setting Universally offered free in Japanese restaurants, particularly with hot meals. Often consumed at home, especially in the morning; increasingly sold commercially.
Health Beliefs Seen as a quick way to cool down, especially in summer, but traditionalists believe it can hinder digestion. Believed to aid digestion, promote detoxification, and balance the body's energy (ki).

The Psychology of Cold Water

Beyond cultural norms and practicalities, there are subtle psychological factors at play. The "crisp" sensation of cold, purified water creates a perception of cleanliness and freshness that aligns with Japanese aesthetics. The tradition of purification (misogi) in Shinto, often involving cold water, also ties into a deeper cultural appreciation for water's cleansing properties. Although the daily restaurant custom is not a religious ritual, it inherits a similar symbolic weight. The combination of historical association, health beliefs (both pro- and anti-cold water), and sensory experience contributes to the prominence of cold water in everyday life. For more on the health aspects of drinking cold water, you can consult resources like Healthline.

Conclusion

The notion that Japanese people only drink cold water is a common misconception, but the deep-rooted cultural and historical reasons behind its prominence in restaurants are clear. From demonstrating luxurious hospitality to offering a refreshing contrast to hot food, the practice of serving cold water is a complex custom. However, the rise of health-conscious consumerism is now challenging this tradition, with warm water gaining popularity, revealing a dynamic shift in Japanese hydration habits. These evolving preferences show how even the simplest customs are subject to cultural and generational change.

Frequently Asked Questions

No, it is not true. While cold water is commonly served in restaurants, many Japanese people, influenced by traditional medicine and growing health consciousness, drink warm water at home, especially in the morning.

It is a standard part of Japanese hospitality, or omotenashi, to offer guests free iced water upon being seated to help them feel refreshed, especially as many popular dishes are served hot.

Some traditional health philosophies and modern trends suggest warm water is better for digestion and overall wellness. However, drinking cold water is a widespread, accepted practice and its health effects are debated, not definitively proven.

Yes. When ice was a luxury accessible only to the elite, offering iced water was a sign of high status. As refrigeration made ice cheap, this gesture of respect evolved into a standard for customer service.

Japanese water therapy is a wellness practice involving drinking several glasses of warm or room-temperature water on an empty stomach after waking up. However, its purported health benefits are not widely supported by scientific evidence.

In many traditional restaurants, hot tea is also served, especially in colder seasons. You can also ask for hot water (sayu), though it may be less common in some casual dining settings.

Yes, there is a notable shift. A growing number of health-conscious Japanese are opting for warm water over cold, a trend supported by companies selling bottled warm water.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.