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Why Do They Put Sulfur Dioxide on Fruit?

4 min read

Used for centuries in winemaking, sulfur dioxide, also known as E220, is a potent preservative used to protect dried fruits from microbial spoilage. This chemical also helps maintain the fruit's vibrant color and overall appearance, making it more appealing to consumers.

Quick Summary

Sulfur dioxide is added to dried fruits as a preservative and antioxidant to prevent spoilage, microbial growth, and browning. While effective, it can trigger reactions in sensitive individuals, such as those with asthma.

Key Points

  • Extended Shelf Life: Sulfur dioxide (E220) is a powerful preservative that inhibits the growth of yeasts, molds, and bacteria, preventing spoilage in dried fruits.

  • Prevents Browning: It acts as an antioxidant, stopping the enzymatic process that causes fruits like apricots and apples to turn brown during drying.

  • Potential for Sensitivities: A small portion of the population, particularly those with asthma, may have a sensitivity to sulfites, which can cause allergic-like or asthmatic reactions.

  • Labeling is Mandated: The FDA requires manufacturers to declare sulfite content on labels if it exceeds a certain threshold (10 parts per million), allowing sensitive individuals to avoid them.

  • Unsulfured Alternatives Exist: Unsulfured and organic dried fruits are available for purchase, though they are often darker in color and may have a shorter shelf life than their sulfured counterparts.

In This Article

The Dual Function of Sulfur Dioxide in Fruit Preservation

Sulfur dioxide is a chemical compound intentionally added to certain fruits, particularly dried varieties, for two primary functions: as a preservative and as an antioxidant. These properties are crucial for extending shelf life, maintaining product quality, and ensuring the fruit's aesthetic appeal long after harvest.

Antimicrobial Preservation

Dried fruit production, like that of apricots, raisins, and figs, removes most of the moisture, which helps prevent spoilage. However, some residual moisture can still allow the growth of microorganisms such as yeasts, molds, and bacteria. This is where sulfur dioxide steps in. It penetrates the cell walls of these microbes, disrupting their normal function and inhibiting their growth. This antimicrobial action is vital for preventing rotting and spoilage, especially during long-term storage and distribution.

Preventing Oxidative Browning and Maintaining Color

Enzymatic browning is a natural process that occurs when fruit cells are exposed to oxygen, causing the fruit to turn brown. For light-colored fruits like dried apricots, this browning can make the product look old and unappealing to consumers. Sulfur dioxide works as an antioxidant by preventing these enzymatic browning reactions from happening. This ensures that dried fruits retain their bright, fresh color, preserving their visual quality and consumer desirability. The difference is often evident when comparing a sulfur-treated apricot (bright orange) to an unsulfured one (darker brown).

Potential Health Considerations and Regulations

While generally recognized as safe for consumption by regulatory bodies, sulfur dioxide and its related compounds (sulfites) can pose health risks for a specific segment of the population.

Sensitivity and Allergic Reactions

The most commonly affected group are individuals with asthma. Research indicates that a small percentage of asthmatics have a sensitivity to sulfites, which can trigger adverse respiratory reactions like wheezing, shortness of breath, and tightness in the chest. Beyond respiratory symptoms, some people may also experience other allergic-like responses, such as hives, headaches, or stomach pain. In rare and severe cases, a life-threatening anaphylactic reaction can occur.

Legal Labeling Requirements

To protect susceptible individuals, regulatory bodies like the U.S. Food and Drug Administration (FDA) require food products containing more than 10 parts per million of sulfites to be declared on the label. This allows sensitive consumers to make informed choices and avoid products that may trigger a reaction. In 1986, the FDA banned the use of sulfites on fresh fruits and vegetables sold unpackaged due to the potential health issues for asthmatics, but it remains a legal additive for many other products, including dried fruit.

Comparing Sulfured vs. Unsulfured Dried Fruit

Feature Sulfured Dried Fruit Unsulfured Dried Fruit
Appearance Bright, vibrant color (e.g., orange apricots) Darker, more natural brown color
Shelf Life Extended shelf life due to antimicrobial properties Shorter shelf life; requires refrigeration after opening
Taste Often perceived as tangier or having a slightly preserved taste Sweeter, more natural fruit flavor
Texture Softer, more pliable texture Chewier, firmer texture
Allergen Risk Potential for adverse reactions in sulfite-sensitive individuals No sulfite-related allergic risk
Processing Treated with sulfur dioxide gas or dipped in a sulfite solution Air-dried or sun-dried without chemical additives

Alternatives to Sulfur Dioxide for Preservation

For consumers and producers seeking to avoid sulfites, several alternatives exist, ranging from natural methods to advanced technologies. These alternatives offer solutions for those with sensitivities or a preference for minimally processed foods.

  • Ascorbic Acid (Vitamin C): Soaking fruit slices in a solution of water and lemon juice or ascorbic acid can inhibit enzymatic browning and act as a natural antioxidant, though it is not as powerful a preservative as sulfur dioxide.
  • Modified Atmosphere Packaging (MAP): This technology involves packaging dried fruit in an environment with a low oxygen content. By controlling the gas composition inside the package, oxidation and microbial growth can be effectively slowed down.
  • Natural Plant Extracts: Researchers are investigating antimicrobial and antioxidant plant extracts as potential replacements for sulfur dioxide. Some studies have looked at oils from thyme or cinnamon, as well as grapefruit seed extract, for preserving table grapes and other fruits.
  • Ozone Treatment: Ozone gas has been explored for its antimicrobial properties in controlling mold on fruits during storage, but it can be phytotoxic at high concentrations and is not yet a complete substitute for sulfur dioxide in conventional production.

Conclusion

In summary, the practice of putting sulfur dioxide on fruit is a long-standing method driven by the need for effective, low-cost preservation and visual appeal. It serves a dual purpose, inhibiting microbial spoilage and preventing the unattractive browning that would otherwise occur naturally during the drying process. While it provides significant benefits for the food industry by extending shelf life and ensuring product quality, it is not without its drawbacks, particularly for the subset of the population with sulfite sensitivities. As consumer demand for cleaner labels and natural products grows, the industry continues to explore safer, effective alternatives to this traditional preservative. However, for now, sulfur dioxide remains a standard and highly effective tool for producing dried fruits as we know them, with proper labeling providing the necessary guidance for consumers to make safe choices.

For more information on food additives and their safety, visit the Center for Food Safety.

Frequently Asked Questions

Sulfur dioxide is added for two main reasons: to act as a preservative that inhibits the growth of spoilage-causing microbes like molds and bacteria, and to function as an antioxidant to prevent enzymatic browning and maintain color.

Yes, regulatory bodies generally recognize sulfur dioxide and sulfites as safe for human consumption at the levels used in food production. However, a small percentage of the population has a sensitivity that can trigger adverse reactions.

Symptoms can range from mild to severe and may include wheezing, tightness in the chest, breathing difficulties, hives, headaches, and other allergy-like reactions. Individuals with asthma are at a higher risk of experiencing symptoms.

To avoid sulfites, look for products explicitly labeled "unsulfured" or "organic." Unsulfured fruit may be darker in color and have a different texture, but it is free of sulfite additives.

Soaking dried fruit in warm water can reduce the surface-level sulfite residue. However, it will not completely eliminate the sulfur dioxide that has already been absorbed into the fruit's flesh during processing.

The bright color is a direct result of sulfur dioxide's action as an antioxidant. It prevents the natural browning process, which would otherwise cause the fruit to darken over time.

No, the use of sulfites is not completely banned. While the FDA prohibited their use on fresh fruits and vegetables for safety reasons in 1986, they are still legally permitted in dried fruits and many other processed foods within regulated limits.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.