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Why is silicon dioxide in our food? Decoding the common additive

2 min read

Silicon dioxide, or silica, is one of the most abundant compounds on Earth, making up 59% of the planet's crust. In food, silicon dioxide is a common additive used to improve texture, prevent clumping, and extend shelf life for a variety of powdered and dry goods.

Quick Summary

Silicon dioxide (E551) is a food additive widely used as an anti-caking agent in powdered foods, seasonings, and supplements to prevent clumping and maintain product quality and shelf life.

Key Points

  • Anticaking Agent: Silicon dioxide's primary purpose is to absorb moisture, preventing powdered foods and seasonings from clumping together.

  • Extended Shelf Life: By controlling moisture, it helps to enhance the stability and prolong the shelf life of dry food products.

  • Regulation Confirms Safety: Major food safety agencies, including the FDA and EFSA, classify food-grade silicon dioxide (E551) as safe for human consumption within established limits.

  • Ingestion is Safe, Inhalation is Dangerous: Unlike inhaling crystalline silica dust, which can cause lung disease, ingesting amorphous food-grade silica is not considered a health risk.

  • Naturally Occurring: Silicon dioxide is found naturally in many plant-based foods, such as leafy greens, whole grains, and bananas, and is also present in water.

  • Not Absorbed by the Body: When consumed, amorphous silicon dioxide is minimally absorbed and is efficiently excreted by the body.

In This Article

What is Food-Grade Silicon Dioxide?

Silicon dioxide ($SiO_2$) is a natural compound made from silicon and oxygen. While naturally found as crystalline quartz or sand, the form used in food, known as E551, is a synthetically produced amorphous silica. Food-grade silicon dioxide is tasteless, odorless, and chemically inert, and unlike crystalline silica dust, it is considered safe for ingestion by major regulatory bodies.

The Primary Role: An Anti-Caking Agent

The primary function of food-grade silicon dioxide in food is as an anti-caking agent. Its ultrafine particles have a large surface area and numerous microscopic pores, allowing them to absorb trace moisture. This prevents individual powder particles from sticking together, ensuring that products remain free-flowing and easy to use.

Diverse Uses of Silicon Dioxide in Food Production

Silicon dioxide is utilized in a variety of food products to maintain quality and usability. Its applications include:

  • Powdered Goods: Keeps seasonings, spices, powdered milk, non-dairy creamers, and beverage mixes from clumping.
  • Supplements: Prevents ingredients from sticking together during the manufacturing of tablets and capsules.
  • Beverage Clarification: Colloidal silica is used in brewing beer, wine, and juice to remove impurities and improve clarity.

Synthetic vs. Natural Silicon Dioxide

The table below highlights the differences between synthetic food-grade silicon dioxide and naturally occurring silica:

Feature Synthetic Food-Grade Silicon Dioxide (E551) Naturally Occurring Silica (in plants, water)
Form Amorphous (non-crystalline) Both amorphous and crystalline (in soil, sand)
Purpose Food additive to prevent caking, improve flow, stabilize Part of plant structure, present in water
Purity High purity, meets food safety standards Varies by source; contains other minerals
Bioavailability Poorly absorbed, primarily excreted Varies (e.g., from beer > bananas)
Concentration Small, regulated amounts (<2% in US foods) Variable, typically lower than additive levels

The Safety of Silicon Dioxide in Food

Global regulatory bodies, including the FDA and EFSA, have deemed food-grade silicon dioxide safe for consumption within regulated limits. Safety concerns related to silica primarily stem from inhaling crystalline silica dust in occupational settings, which is linked to lung disease. This risk is not associated with ingesting the amorphous form used in food. Amorphous silicon dioxide is poorly absorbed and efficiently excreted by the kidneys. While research into the long-term effects of silica nanoparticles continues, current assessments suggest a low risk.

Conclusion

Silicon dioxide is a widely used and effective food additive crucial for preventing clumping in dry and powdered foods. It is also found naturally in many plant-based foods. Regulatory bodies like the FDA and EFSA have confirmed the safety of food-grade silicon dioxide for human consumption within established limits. The risks associated with silica are primarily related to inhaling crystalline dust, not ingesting the amorphous form used in food. Understanding its function and safety helps appreciate this common ingredient.

EFSA Opinion on Silicon Dioxide (Optional outbound link)

Frequently Asked Questions

While both contain silicon dioxide, the sand on the beach is crystalline silica. The food-grade version is synthetically produced amorphous silica, which is treated to be tasteless, odorless, and safe for consumption in very small amounts.

No, when ingested in the small amounts used in food, silicon dioxide is not considered harmful. It is poorly absorbed by the body and is efficiently excreted. Inhalation of crystalline silica dust, however, is a serious health risk.

Silicon dioxide is used in many powdered and dry foods, such as table salt, spices, powdered milk, coffee creamers, and protein shakes. It is also found naturally in plants like leafy greens and whole grains.

It has a high porosity, meaning it absorbs trace moisture that can cause powder particles to stick together. By coating each particle, it keeps them separated and ensures a smooth, free-flowing product.

Without an anticaking agent like silicon dioxide, instant coffee, hot cocoa mixes, and soup powders would be much more prone to clumping when stored or mixed with liquid.

The U.S. Food and Drug Administration (FDA) classifies silicon dioxide as 'Generally Recognized as Safe' (GRAS) for its intended uses. The FDA specifies that its use should not exceed 2% of a food product's weight.

In the brewing process, colloidal silica can be used as a fining agent. It helps to clarify the beverage by removing suspended particles and unwanted impurities.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.