Your Guide to Nando's Vegan PERinaise
For a long time, the spicy mayo available at Nando's was a no-go for anyone following a vegan diet due to its egg content. However, in recent years, the company has introduced a plant-based alternative called Vegan PERinaise, much to the delight of its vegan customers. This innovative condiment provides the same creamy texture and tangy, spicy flavour as the original but uses a clever combination of plant-based ingredients to achieve it. It has even received accolades, winning 'Best Vegan Mayo' in the PETA Vegan Food Awards.
The All-Important Ingredients: What's in Vegan PERinaise?
Rather than relying on eggs, Nando's has crafted a recipe for its Vegan PERinaise that achieves a smooth, creamy consistency using a mix of plant-based thickeners and oils.
- Rapeseed Oil: Forms the base of the creamy emulsion.
- Potato Protein: Used as a plant-based emulsifier to replace eggs.
- Spices: A blend of peri-peri, paprika, white pepper, and black pepper for that signature Nando's flavour.
- Lemon Purée & Apple Vinegar: Provides the tangy element.
- Guar Gum & Xanthan Gum: Natural thickeners that help create the desirable creamy texture.
Where to Find Vegan PERinaise
Nando's understands that its customers want to enjoy their favourite flavours both in and out of the restaurant. As such, they've made Vegan PERinaise available in several ways.
- In-Restaurant: Vegan PERinaise is available in Nando's restaurants, both as a sauce on the side and as part of specific menu items. It's often paired with Sweet Potato Wedges (available with Garlic PERinaise in some regions) and is used in plant-based mains like The Great Imitator wrap.
- Supermarkets and Grocery Stores: You don't have to visit a Nando's to get your fix. Vegan PERinaise is widely stocked in major supermarkets across various regions, including Tesco, Sainsbury's, and Coles. This makes it a convenient option for home cooking and spicing up your own meals.
A Tale of Two PERinaises: Vegan vs. Standard
For those curious about the differences beyond the animal products, here is a quick comparison of the two mayonnaise options available from Nando's.
| Feature | Vegan PERinaise | Standard PERinaise |
|---|---|---|
| Egg Content | Egg-free, uses potato protein. | Contains egg. |
| Dietary Suitability | Suitable for vegans and vegetarians. | Not suitable for vegans. |
| Primary Ingredients | Rapeseed Oil, Potato Protein, Spices. | Rapeseed Oil, Egg Yolk, Spices. |
| Texture & Flavour | Creamy with a tangy, spicy kick. | Creamy with a tangy, spicy kick. |
| Availability | In restaurants and supermarkets. | In restaurants and supermarkets. |
Explore Other Vegan Nando's Options
While Vegan PERinaise is a great starting point, the vegan-friendly options at Nando's are more extensive than just a sauce. Their menu continues to evolve, incorporating delicious plant-based alternatives to ensure a flavourful experience for everyone.
- The Great Imitator: A plant-based chicken alternative made from pea protein, served in a wrap, burger, or pita.
- Sweet Potato Wedges with Garlic PERinaise: A popular side dish featuring vegan-friendly sweet potato wedges and a dollop of Garlic Vegan PERinaise.
- Spicy Mixed Olives: A simple yet classic starter that is suitable for vegans.
- Houmous with PERi-PERi Drizzle: A long-standing vegan starter, served with warm pitta bread.
- Spicy Rice, Chips, and Corn on the Cob: Many of the staple side dishes are vegan-friendly.
- Rainbow Bowl: A vibrant salad featuring spiced grains, hummus, and various vegetables.
Conclusion: Your Vegan Nando's Awaits
In conclusion, Nando's indeed offers a vegan mayo option, the flavourful Vegan PERinaise, and has a number of other plant-based items on its menu. Whether you are a long-time vegan or simply curious about exploring plant-based options, Nando's has ensured that you don't have to miss out on the signature peri-peri flavour. Always be sure to specify Vegan PERinaise when ordering in-restaurant or look for the 'vegan' label on supermarket shelves. For the most current menu details, it is always best to check the official Nando's website before your visit. You can learn more about the product on the Nando's Vegan PERinaise product page.