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Are cyclamates safe to use? A comprehensive guide

4 min read

First discovered in 1937, the artificial sweetener cyclamate has had a controversial history regarding its safety. While banned in the United States since 1970, it is approved for use in over 100 countries, sparking confusion among consumers worldwide.

Quick Summary

Cyclamate's safety is debated due to a historical US ban based on flawed animal studies. Current global bodies deem it safe within acceptable daily limits, though some controversy remains.

Key Points

  • Decades-Old Ban: The U.S. ban on cyclamates in 1970 was based on a flawed study linking high doses to bladder tumors in rats, not human cancer.

  • Global Approval: Over 100 countries, including Canada and the European Union, permit cyclamate use based on modern scientific reviews.

  • Safe Levels: Major health bodies like the WHO's JECFA and EFSA have established Acceptable Daily Intake (ADI) levels, concluding cyclamates are safe within these limits.

  • Variable Metabolism: A small percentage of the population converts cyclamate to cyclohexylamine (CHA), a metabolite that caused concern in some animal studies but is managed by safety limits.

  • Not a Carcinogen: Subsequent, comprehensive studies and review panels found that cyclamate is not carcinogenic on its own.

  • Regulatory Inertia: The continued US ban is primarily a result of the original regulatory decision, not current scientific consensus, as petitions for re-approval have stalled.

In This Article

The question of whether cyclamates are safe is complex, rooted in historical animal studies, evolving scientific consensus, and differing regulatory approaches around the globe. To fully understand cyclamate, it's essential to examine its history, the science of its metabolism, and its standing in the international community.

The Cyclamate Controversy: A Timeline

1937: Discovery and Early Use

Michael Sveda, a chemist at the University of Illinois, serendipitously discovered cyclamate while working on fever-reducing compounds. In the 1950s, Abbott Laboratories began marketing it under the trade name Sucaryl, and it quickly gained popularity as a non-caloric sugar substitute. Cyclamate was initially listed as "generally recognized as safe" (GRAS) by the U.S. Food and Drug Administration (FDA) in 1959.

1969-1970: The U.S. FDA Ban

In 1969, an animal study sponsored by Abbott Laboratories indicated that a cyclamate-saccharin mixture could cause bladder tumors in rats at extremely high doses. Influenced by this study and the Delaney Clause, which prohibits additives shown to cause cancer in animals, the FDA banned cyclamates from food products. This decision, made amid significant media coverage, led to cyclamate's removal from the U.S. market, though subsequent reviews found significant flaws in the original study, such as the potential influence of bladder parasites or impurities.

Post-Ban Research and Re-evaluations

Following the ban, extensive research was conducted to re-evaluate cyclamate's safety. Numerous studies failed to replicate the original cancer findings, and by 1985, the National Academy of Sciences concluded that cyclamate itself was not carcinogenic. Despite repeated petitions for re-approval, the FDA has upheld its ban, citing lingering, though unproven, concerns about cyclamate's potential as a tumor promoter or its metabolite's effects at high doses.

The Science Behind Cyclamate's Safety

The Metabolism of Cyclamate

Unlike sugar, cyclamate is poorly absorbed by the body and is mostly excreted unchanged. However, a small percentage of individuals, due to intestinal bacteria, can convert some of the cyclamate into cyclohexylamine (CHA). This metabolite was the source of some safety concerns in high-dose animal studies.

The Cancer Scare Debunked

Later, more rigorous scientific reviews, including those by the Joint FAO/WHO Expert Committee on Food Additives (JECFA), dismissed the initial cancer concerns. JECFA and other bodies found no convincing evidence of carcinogenic properties at realistic human consumption levels. The initial rat studies used doses far exceeding typical human intake, and the issues with bladder parasites and other study flaws cast major doubt on their validity.

Testicular Effects and Acceptable Limits

Concerns about testicular damage were raised after high doses of cyclohexylamine affected animal testes. However, regulatory bodies like JECFA and the European Food Safety Authority (EFSA) have addressed this by establishing a conservative Acceptable Daily Intake (ADI) level. The JECFA set an ADI of 11 mg per kg of body weight, while EFSA set a lower limit of 7 mg/kg. These limits are designed to protect against potential effects even in the small percentage of people who convert cyclamate to CHA.

Cyclamates vs. Other Sweeteners

Feature Cyclamates Saccharin Sucralose Aspartame
Sweetness (vs. Sugar) 30-50x 300-400x 600x 200x
Calories Zero Zero Zero Zero
Heat Stable? Yes Somewhat Yes No
Aftertaste No (can be salty) Yes (metallic) No No
Banned in U.S.? Yes No No No
Often Blended? Yes (with Saccharin) Yes (with Cyclamate) No No

Global Regulatory Perspectives

International Health Organizations

Major international bodies and health agencies have consistently reviewed and found cyclamates safe for consumption within established ADI levels:

  • JECFA: A joint committee of the Food and Agriculture Organization and the World Health Organization, JECFA has repeatedly evaluated and affirmed the safety of cyclamates, even increasing the ADI in the past.
  • EFSA: The European Food Safety Authority has also assessed cyclamates and approved their use in the EU, setting a conservative ADI to ensure safety.

Current Legal Status by Country

Cyclamate's legal status varies significantly around the world:

  • Approved Countries: Cyclamates are approved for use in more than 100 countries, including the European Union, Canada, Australia, and Brazil.
  • Banned Countries: The United States, South Korea, and Bangladesh maintain bans on cyclamate. The US ban stems from the historical controversy and regulatory caution.

Conclusion: So, are cyclamates safe to use?

Based on extensive modern scientific evidence and evaluations by major international health bodies, cyclamates are considered safe when consumed within established acceptable daily intake (ADI) levels. The decades-old US ban was based on flawed animal studies and remains in effect more due to regulatory inertia than current scientific consensus. The controversy is a prime example of the challenges in food safety regulation and the long-term impact of initial, potentially questionable, studies. For consumers in countries where it is approved, cyclamate can be a safe sugar alternative, particularly when used in moderation as part of a healthy diet. However, like any food additive, consulting a healthcare professional is always wise, especially for individuals with underlying health conditions like diabetes. For more information on artificial sweeteners, you can visit authoritative sources like the National Cancer Institute's fact sheet on sweeteners.

Frequently Asked Questions

No, cyclamate is not banned everywhere. It was banned in the US in 1970 based on a flawed animal study, and remains banned there, in South Korea, and Bangladesh. However, it is approved for use in over 100 countries, including the European Union, Canada, and Australia, based on extensive modern scientific reviews.

The US Food and Drug Administration (FDA) banned cyclamate after a 1969 study indicated a link between extremely high doses of a cyclamate-saccharin mixture and bladder tumors in rats. The ban was triggered by the Delaney Clause, which was a strict rule regarding any substance shown to cause cancer in animals.

No. Extensive research and re-evaluations after the initial ban failed to establish a link between cyclamate and cancer in humans at realistic intake levels. Subsequent reviews noted flaws in the original study, such as extremely high doses and potential confounding factors.

International health bodies have established an ADI for cyclamate. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) set the ADI at 11 mg/kg body weight, while the European Food Safety Authority (EFSA) uses a more conservative 7 mg/kg body weight.

At regulated doses, cyclamate is considered safe. Early concerns included a link to cancer (later debunked) and testicular effects from its metabolite, cyclohexylamine (CHA), at high doses. The established ADI levels are designed to protect against these potential effects, even for individuals who convert cyclamate to CHA.

Cyclamate is about 30-50 times sweeter than sugar and is heat-stable, making it useful in many products, often blended with other sweeteners like saccharin to improve taste. In contrast, sweeteners like sucralose and aspartame offer higher sweetness intensity but differ in properties like heat stability.

Yes. In the European Union and Canada, cyclamate is an approved food additive. Products containing it are regulated to ensure they do not exceed established safe intake levels. It can be found in various foods, beverages, and as a tabletop sweetener.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.