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Are Mission Gluten Free Tortillas Really Gluten Free?

4 min read

According to the Celiac Disease Foundation, even a small amount of gluten can cause significant damage to the intestines of someone with celiac disease. This fact makes the question, "Are Mission gluten free tortillas really gluten free?", not just a matter of dietary preference, but one of genuine health concern.

Quick Summary

An analysis of Mission's gluten-free claims, certifications, and manufacturing practices to determine the safety of their tortillas for individuals on a gluten-free diet. It clarifies what 'Certified Gluten Free' means for different Mission products, addresses potential cross-contact issues, and examines ingredients to provide a definitive answer for consumers.

Key Points

  • Certification is Key: Only Mission products explicitly labeled 'Certified Gluten Free' are safe for a gluten-free diet. This includes specific wraps and corn tortillas.

  • Dedicated Production Lines: Mission's official FAQ confirms that certified gluten-free products are made on dedicated lines, separate from wheat flour products, to prevent cross-contamination.

  • Read All Labels: The company also makes regular flour tortillas that contain gluten. Consumers must carefully check for the 'Certified Gluten Free' mark to avoid an accidental gluten exposure.

  • Ingredient Composition: Certified gluten-free products use alternative flours and starches, like rice and tapioca, while regular tortillas are made with wheat flour.

  • Third-Party Verification: The 'Certified Gluten Free' label signifies that an independent organization, like GFCO, has verified the product meets strict safety standards.

  • Soy is a Factor: Some gluten-free Mission products contain soy. Those with additional allergies should check the specific product ingredients.

In This Article

Understanding Mission's 'Gluten Free' Product Claims

Mission Foods, a leading manufacturer of tortillas, offers a range of products marketed as gluten-free. For a product to be considered safely gluten-free for those with celiac disease, it must contain less than 20 parts per million (ppm) of gluten, according to FDA guidelines. However, third-party certification bodies, like the Gluten-Free Certification Organization (GFCO), often set an even stricter standard of 10 ppm. Mission's commitment to gluten-free safety is evidenced by their distinct product lines and stringent allergen control programs.

The Mission Gluten-Free Product Line

Mission specifically labels several products with a 'Certified Gluten Free' claim. This includes certain varieties of their tortilla wraps and corn products. Their FAQ page confirms that Mission's gluten-free wraps are certified gluten-free, and their corn products (tortillas, chips, and tostadas) are also certified gluten-free. This certification is a strong indicator of product safety, as it means the products have been independently verified to meet strict standards for gluten content. Ingredients for these specific products include various gluten-free flours like rice and tapioca, along with starches and gums to achieve the texture of a traditional tortilla.

The All-Important Issue of Cross-Contamination

One of the most significant concerns for individuals with celiac disease is cross-contamination, which occurs when gluten-free products come into contact with gluten-containing ones during processing. To address this, Mission Foods states they have stringent allergen control programs in place. Their official FAQ explicitly confirms that corn product lines are dedicated solely to corn products and are separate from wheat flour production lines. For their certified gluten-free wraps, which use alternative flours, the certification process itself requires strict production and testing protocols to prevent cross-contact.

Comparison: Certified vs. Regular Mission Products

Feature Mission Certified Gluten Free Tortillas Mission Regular Flour Tortillas
Key Ingredients Rice flour, tapioca starch, pea protein, corn starch, etc. Wheat flour
Gluten Content Certified to contain less than 10-20 ppm gluten (depends on standard) Contains gluten
Production Line Produced on dedicated, separate lines to prevent cross-contact Produced on lines that handle wheat
Certification Carries a third-party 'Certified Gluten Free' mark No gluten-free certification
Ideal for Individuals with celiac disease or gluten sensitivities General consumption, not safe for gluten-free diets

Potential for Confusion and Reading the Label

While Mission's certified gluten-free products are safe, consumers must be vigilant. The company also produces traditional wheat-based tortillas, which contain gluten. It is crucial to read the packaging carefully and look for the specific 'Certified Gluten Free' label. A hasty grab of the wrong package can lead to a serious dietary mistake for someone with gluten intolerance.

Factors to Consider Beyond Certification

  • Ingredient Variations: Mission offers multiple gluten-free products, such as original, spinach herb, and chickpea wraps. Each has a different set of ingredients, so those with other allergies (e.g., soy) should check the label for specific allergens.
  • Corn vs. Non-Corn: While Mission's corn products are certified gluten-free, some individuals might prefer the texture of the certified gluten-free flour-alternative wraps. It is important to know that while corn is naturally gluten-free, cross-contamination is still a concern in non-certified products.
  • Storage at Home: Once a package is opened, it's critical to store gluten-free tortillas away from any gluten-containing items in the kitchen to avoid cross-contact at home.

Conclusion

Yes, Mission's certified gluten-free tortillas are genuinely gluten-free and safe for consumption by individuals with celiac disease or gluten sensitivity, as confirmed by their third-party certification and dedicated production lines. The key is to purchase the specific packages that are explicitly marked as 'Certified Gluten Free.' Consumers must exercise caution to distinguish these from the company's regular, gluten-containing flour tortillas. By reading labels carefully and understanding the significance of certification, those on a gluten-free diet can enjoy Mission's certified products with confidence.

For more information on the standards of gluten-free certification, visit the Gluten-Free Certification Organization website.

Are Mission gluten free tortillas really gluten free? The verdict is yes, with a crucial caveat: only the specifically certified gluten-free products are safe for a gluten-free diet. The certification process and dedicated production lines provide assurance against cross-contamination.

Understanding the 'Certified Gluten Free' label on specific Mission products provides confidence for those with celiac disease or gluten sensitivities. These products are manufactured on separate lines and independently verified to meet safety standards. Always check the label carefully to confirm the certification before purchasing.

For individuals with gluten sensitivities, Mission's certified gluten-free tortillas are a safe option. They are made with alternative flours and processed separately from wheat products to prevent cross-contact. Careful label reading is essential to avoid their regular, gluten-containing tortillas.

Mission's commitment to allergen control and use of dedicated production lines for their certified gluten-free items makes them safe for a gluten-free diet. Consumers should always verify the 'Certified Gluten Free' label on the packaging to ensure they are purchasing the correct product.

Are Mission gluten free tortillas really gluten free? Yes, the certified gluten-free products are genuinely free of gluten and safe for those with celiac disease, due to strict third-party verification and manufacturing protocols.

Mission's certified gluten-free tortillas are safe for consumption, produced on dedicated lines to eliminate cross-contamination risks. However, consumers must differentiate them from Mission's regular wheat flour tortillas, which contain gluten.

The use of dedicated lines and gluten-free ingredients in Mission's certified products provides a trustworthy option for those with celiac disease. These practices are independently verified to ensure safety and prevent cross-contact with gluten.

Mission's certified gluten-free range, including specific wraps and corn products, is a safe and reliable choice. Always check the label for the specific 'Certified Gluten Free' mark to avoid confusion with their gluten-containing products.

Frequently Asked Questions

No, not all Mission tortillas are gluten-free. The company produces a variety of products, including regular flour tortillas that contain gluten. Only the products explicitly marked as 'Certified Gluten Free' are suitable for a gluten-free diet.

You can identify a 'Certified Gluten Free' Mission tortilla by looking for the specific logo on the packaging. This certification is a stamp of approval from a third-party organization that has verified the product's safety.

The main difference is the ingredients and production process. Regular tortillas are made with wheat flour and contain gluten. Certified gluten-free versions use alternative flours and are made on dedicated production lines to prevent cross-contamination.

For their certified products, the risk is minimized by stringent protocols. Mission states they have dedicated production lines for corn and certified gluten-free products, separate from their wheat-based products.

Yes, Mission's corn tortillas are certified gluten-free and are produced on dedicated corn-only lines. This certification helps ensure they are safe for a gluten-free diet, as corn itself is naturally gluten-free.

Mission's gluten-free wraps use a blend of ingredients that vary by product type. For example, their Original Gluten Free Wraps contain rice flour, tapioca starch, and pea protein, among other ingredients.

Yes, it is highly reliable. Third-party certifications like GFCO require manufacturers to meet strict standards that often exceed government regulations and include independent verification and testing.

For any product claiming to be gluten-free, it is safest to look for third-party certification. This provides the highest level of assurance against cross-contamination and inaccurate labeling.

Yes, Mission's line of regular flour tortillas and wraps is not gluten-free and contains wheat.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.