Best Foods Mayonnaise: How Many Carbs?

December 28, 2025 •

3 min read

Best Foods Real Mayonnaise contains 0 grams of carbohydrates per serving. This makes it a popular choice for those on low-carb diets who want a tasty condiment.

Quick Summary

Best Foods Real Mayonnaise has 0g carbs per tablespoon. Light and Olive Oil versions have 1g. Check labels for specific details to fit your diet.

Key Points

Real Mayonnaise is Carb-Free: A tablespoon of Best Foods Real Mayonnaise has 0g of total carbohydrates.
Light and Olive Oil: 1g Carb: Light and Olive Oil varieties have 1g of carbs per tablespoon.
Check Ingredients: Carb counts vary due to added starches or thickeners used in lower-fat products.
Keto-Friendly: Best Foods Real Mayonnaise is suitable for keto diets.
Serving Size Matters: Follow serving sizes to track carb intake, especially with products with trace amounts of sugar.

Carb Content in Best Foods Mayonnaise: A Detailed Look

Mayonnaise is a common condiment, and its carbohydrate content is of interest to many. Best Foods offers several varieties, and the carb counts vary. The core of Best Foods Real Mayonnaise is virtually carb-free per serving.

Best Foods Real Mayonnaise is made primarily from oil, eggs, and vinegar. These ingredients have minimal carbohydrates. A small amount of sugar may be added for flavor, but it is not enough to affect the Nutrition Facts label. This label allows rounding down to 0 grams when a serving has less than 0.5 grams of total carbohydrates. Therefore, it is a suitable choice for low-carb diets.

Comparing Best Foods Mayonnaise Products

Carb content differs based on the product. Best Foods offers different versions, so check the nutrition label. Added ingredients like modified food starch or extra sugar can change the nutritional profile. Some 'light' or 'flavored' products may have thickeners or added sugars, increasing the carb count.

Best Foods Real Mayonnaise (1 Tbsp)

Total Carbohydrates: 0g
Serving Size: 1 Tbsp (15g)
Key Ingredients: Soybean Oil, Water, Eggs, Vinegar

Best Foods Light Mayonnaise (1 Tbsp)

Total Carbohydrates: 1g
Serving Size: 1 Tbsp (15g)
Key Ingredients: Water, Soybean Oil, Modified Corn Starch, Eggs

Best Foods Mayonnaise Dressing with Olive Oil (1 Tbsp)

Total Carbohydrates: 1g
Serving Size: 1 Tbsp (15g)
Key Ingredients: Water, Soybean Oil, Olive Oil, Modified Corn Starch, Eggs

Ingredients and Their Impact on Carb Content

Mayonnaise needs ingredients beyond oil and eggs to have significant carbohydrates. Additives that change the texture or flavor are often the cause, especially in lower-fat products. Here is how common ingredients affect the carb count:

Sugar: A small amount is added for flavor balance. In Best Foods Real Mayonnaise, the amount is minimal, rounding down to zero per serving. Other varieties might have slightly more.
Starches: Products like Light Mayonnaise often have thickeners such as modified corn starch. These are carbohydrates and are included to create the desired texture when fat content is reduced. This increases the carb count.
Vinegar and Lemon Juice: These components are low in carbohydrates and contribute little to the final carb count.

Choosing the Right Mayonnaise for Your Diet

Best Foods Real Mayonnaise is the best choice if you are on a strict ketogenic or low-carb diet. It is confirmed to have 0g of total carbohydrates per tablespoon on the nutrition label. For less strict diets, the Light or Olive Oil varieties, with their 1g of carbs per serving, are acceptable. Always check the label to get the most accurate information.

Comparison Table of Best Foods Mayonnaise Varieties


Feature	Best Foods Real Mayonnaise	Best Foods Light Mayonnaise	Best Foods Mayonnaise Dressing with Olive Oil
Carbs per Tbsp	0g	1g	1g
Fat per Tbsp	10g	3.5g	7g
Calories per Tbsp	90	35	60
Primary Ingredients	Soybean Oil, Water, Eggs	Water, Soybean Oil, Modified Corn Starch	Water, Soybean Oil, Olive Oil
Texture	Rich and creamy	Lighter and less fatty	Smooth with an olive oil flavor profile

Conclusion: Best Foods Mayonnaise and Low-Carb Diets

Best Foods mayonnaise, especially the 'Real' type, is a good condiment choice for those watching their carb intake. With 0 grams of carbs, it provides flavor without added sugar. The Light and Olive Oil versions have a small amount of carbs but are still low-carb options. Always be mindful of serving size and check the nutrition info. Enjoy Best Foods mayonnaise knowing it won't affect your carb goals.

For more information on the nutrition facts, visit the Best Foods website.

Frequently Asked Questions

Yes, a 1-tablespoon serving has 0 grams of carbs. The amount of sugar is less than 0.5 grams, which allows it to be rounded down to zero on the nutrition label.

Best Foods Real has 0g of carbs per tablespoon, while Light has 1g. The difference comes from thickeners like modified corn starch added to maintain a creamy texture with less fat.

Yes, it is low-carb, with 1 gram of carbohydrates per tablespoon. Note the difference in fat content and ingredients compared to the Real mayonnaise.

Carbs in mayonnaise come from added ingredients like starches or sugar. Full-fat mayonnaise is mostly oil, eggs, and vinegar, which are low in carbs. 'Light' or 'dressing' products may have additives that increase the carb count.

Best Foods Real Mayonnaise is very suitable for a keto diet, with 0g of carbs per serving.

If the label says 0g carbs, it means the product has less than 0.5g per serving. For most diets, this is negligible. For strict macro tracking, be mindful of serving sizes, but Real Mayonnaise is a reliable zero-carb option.

The ingredient list for Best Foods Real Mayonnaise includes oil, water, eggs, and vinegar. Any sugar is in trace amounts, making the carb count insignificant per serving. Check the label for flavored varieties, as these may contain added sugars or starches.