What is medical-grade honey?
Medical-grade honey (MGH) is a honey product specifically processed and sterilized for medical use, particularly for wound care. Unlike the raw or pasteurized honey found in a grocery store, MGH is a regulated medical device that adheres to strict production and safety standards. A primary component of this process is gamma irradiation, which effectively eliminates potentially dangerous microorganisms, including Clostridium botulinum spores, while preserving the honey's beneficial antibacterial and healing properties.
Not all honey has the same antibacterial potency. Manuka honey, a well-known type of MGH, is derived from the Manuka bush and owes much of its strength to a unique compound called methylglyoxal (MGO). The level of MGO and other factors determines its grading and effectiveness. Other honeys, like Revamil honey, also exhibit high antibacterial potency through different mechanisms.
The crucial difference: Sterilization
The key distinction between MGH and regular honey is the processing. While regular honey is safe for most adults, it is not sterile and can contain Clostridium botulinum spores. For adults, these spores are typically harmless because the mature digestive system can handle them. For infants under one year old, however, these spores can be extremely dangerous, causing infant botulism, a serious illness. MGH is sterilized precisely to remove this risk, making it safe for use on all ages, including on wounds of infants.
Safety and benefits of eating medical-grade honey
For most healthy adults, eating medical-grade honey is safe, and some people do so to gain potential health benefits associated with its potent properties. While designed for topical application, certain types of medical-grade honey, like Manuka, are also available in food-grade versions, so it’s essential to choose products labeled for oral consumption. Potential oral benefits include:
- Digestive Health: Research suggests that consuming Manuka honey may assist with conditions such as small intestinal bacterial overgrowth (SIBO) and stomach ulcers. Its antibacterial properties may help fight harmful bacteria in the gut.
- Soothes Sore Throats: The antibacterial and anti-inflammatory effects can help calm a scratchy or sore throat. Mixing a teaspoon of Manuka honey with lemon drops is a traditional remedy.
- Oral Health: Some studies indicate that certain types of medical-grade Manuka honey may help protect against dental plaque buildup and gingivitis.
Note: When consuming any honey, including MGH, it should be done in moderation as it is high in natural sugars. Individuals with diabetes or those managing their blood sugar levels should consult a healthcare professional first. Always follow the recommended dosage and instructions for the specific product you are using.
Comparison table: Medical-grade vs. regular honey
| Feature | Medical-Grade Honey (MGH) | Regular/Food-Grade Honey |
|---|---|---|
| Processing | Sterilized (usually via gamma irradiation) to eliminate botulism spores. | Pasteurized (heat-treated) or left raw and unfiltered. |
| Purity | Rigorously tested for contaminants like pesticides, antibiotics, and heavy metals. Adheres to strict medical standards. | Adheres to food safety standards, but purity levels are not as stringent as MGH. |
| Primary Use | Topical application for wound care, burns, ulcers, and skin conditions. | Oral consumption as a food, sweetener, or nutritional supplement. |
| Microbial Safety | Safe for use on wounds of all ages, including infants, due to sterilization. | Can contain Clostridium botulinum spores and is unsafe for infants under 12 months. |
| Consistency | Often formulated as a gel, ointment, or impregnated dressing for easy, controlled application. | Varies widely based on floral source and processing; can be liquid or thick. |
| Antibacterial Potency | Often standardized to ensure a minimum level of activity, especially with Manuka honey grades like UMF or MGO. | Antibacterial activity varies significantly depending on floral source and processing. |
| Cost | More expensive due to rigorous testing, processing, and medical device classification. | Generally more affordable and widely available. |
Precautions for oral consumption of medical-grade honey
While eating medical-grade honey is generally considered safe for most adults, some precautions should be taken to ensure safe and effective use:
- Consult a professional: Before using any medical product for oral consumption, especially for treating a specific ailment, it is best to consult with a healthcare professional to ensure it is appropriate for your condition and won’t interfere with other medications.
- Check the product label: Not all MGH is sold for oral consumption. Many are packaged for topical use only. Always ensure the product you purchase is suitable for ingestion, often indicated as food-grade or therapeutic-grade.
- Consider allergies: Some people have sensitivities or allergies to bee products like bee pollen. Symptoms can include wheezing, dizziness, nausea, or vomiting. If you have a known allergy, avoid consuming honey.
- Monitor blood sugar: As a sugar-rich product, honey can affect blood sugar levels. Individuals with diabetes should use it with caution and monitor their levels carefully.
- Heed infant warnings: The Centers for Disease Control and Prevention (CDC) advises against giving honey, of any kind, to infants under one year old due to the risk of botulism.
Conclusion
In summary, the question of "can you eat medical grade honey?" has a conditional "yes" for most healthy adults. It is technically safe to consume due to its sterilization, which removes the risk of Clostridium botulinum spores. However, it is fundamentally different from regular food-grade honey in its production, purity, and intended use. While some may ingest it for potential health benefits related to its potent antibacterial properties, it is primarily a sterile, topical treatment for wounds. Always prioritize products labeled for consumption and consult a healthcare provider for any specific health concerns. The strict controls that make MGH valuable for wound care also drive its higher cost, so food-grade Manuka honey may be a more appropriate and cost-effective option for dietary intake.
For more information on the processing of medical-grade honey, consult this review from MAG Online Library(https://www.magonlinelibrary.com/doi/full/10.12968/jowc.2024.0206?doi=10.12968/jowc.2024.0206).