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Can you eat medical grade honey? Separating Fact from Medical Advice

4 min read

For thousands of years, honey has been used for both its nutritional and medicinal properties. But when faced with a product labeled 'medical-grade,' many wonder: Can you eat medical grade honey? The answer is nuanced and depends on the specific honey and your health, primarily involving the process of sterilization and a significant safety consideration for infants.

Quick Summary

Medical-grade honey is produced under controlled, sterile conditions and is safe for consumption by most adults, though it is primarily designed for topical use. Unlike regular honey, medical-grade versions undergo a sterilization process, such as gamma irradiation, to eliminate potential contaminants like botulism spores.

Key Points

  • Sterilization is Key: Medical-grade honey is sterilized, often with gamma irradiation, to remove botulism spores, unlike regular honey.

  • Safe for Most Adults: Healthy adults can safely consume medical-grade honey, but it is primarily intended and sold for topical, medical use.

  • Dangerous for Infants: All honey, including medical-grade, is unsafe for babies under one year old due to the risk of infant botulism.

  • Potential Oral Benefits: When a food-grade version is consumed, some types of honey, like Manuka, may offer benefits for digestive health and sore throats.

  • Check Labels and Consult Experts: Not all medical-grade products are for ingestion. It's important to choose products labeled for consumption and consult a healthcare provider for medical advice, especially for those with diabetes or allergies.

  • Potency Varies: The antibacterial strength of honey, particularly Manuka, is rated by grading systems like MGO or UMF, indicating its potency.

In This Article

What is medical-grade honey?

Medical-grade honey (MGH) is a honey product specifically processed and sterilized for medical use, particularly for wound care. Unlike the raw or pasteurized honey found in a grocery store, MGH is a regulated medical device that adheres to strict production and safety standards. A primary component of this process is gamma irradiation, which effectively eliminates potentially dangerous microorganisms, including Clostridium botulinum spores, while preserving the honey's beneficial antibacterial and healing properties.

Not all honey has the same antibacterial potency. Manuka honey, a well-known type of MGH, is derived from the Manuka bush and owes much of its strength to a unique compound called methylglyoxal (MGO). The level of MGO and other factors determines its grading and effectiveness. Other honeys, like Revamil honey, also exhibit high antibacterial potency through different mechanisms.

The crucial difference: Sterilization

The key distinction between MGH and regular honey is the processing. While regular honey is safe for most adults, it is not sterile and can contain Clostridium botulinum spores. For adults, these spores are typically harmless because the mature digestive system can handle them. For infants under one year old, however, these spores can be extremely dangerous, causing infant botulism, a serious illness. MGH is sterilized precisely to remove this risk, making it safe for use on all ages, including on wounds of infants.

Safety and benefits of eating medical-grade honey

For most healthy adults, eating medical-grade honey is safe, and some people do so to gain potential health benefits associated with its potent properties. While designed for topical application, certain types of medical-grade honey, like Manuka, are also available in food-grade versions, so it’s essential to choose products labeled for oral consumption. Potential oral benefits include:

  • Digestive Health: Research suggests that consuming Manuka honey may assist with conditions such as small intestinal bacterial overgrowth (SIBO) and stomach ulcers. Its antibacterial properties may help fight harmful bacteria in the gut.
  • Soothes Sore Throats: The antibacterial and anti-inflammatory effects can help calm a scratchy or sore throat. Mixing a teaspoon of Manuka honey with lemon drops is a traditional remedy.
  • Oral Health: Some studies indicate that certain types of medical-grade Manuka honey may help protect against dental plaque buildup and gingivitis.

Note: When consuming any honey, including MGH, it should be done in moderation as it is high in natural sugars. Individuals with diabetes or those managing their blood sugar levels should consult a healthcare professional first. Always follow the recommended dosage and instructions for the specific product you are using.

Comparison table: Medical-grade vs. regular honey

Feature Medical-Grade Honey (MGH) Regular/Food-Grade Honey
Processing Sterilized (usually via gamma irradiation) to eliminate botulism spores. Pasteurized (heat-treated) or left raw and unfiltered.
Purity Rigorously tested for contaminants like pesticides, antibiotics, and heavy metals. Adheres to strict medical standards. Adheres to food safety standards, but purity levels are not as stringent as MGH.
Primary Use Topical application for wound care, burns, ulcers, and skin conditions. Oral consumption as a food, sweetener, or nutritional supplement.
Microbial Safety Safe for use on wounds of all ages, including infants, due to sterilization. Can contain Clostridium botulinum spores and is unsafe for infants under 12 months.
Consistency Often formulated as a gel, ointment, or impregnated dressing for easy, controlled application. Varies widely based on floral source and processing; can be liquid or thick.
Antibacterial Potency Often standardized to ensure a minimum level of activity, especially with Manuka honey grades like UMF or MGO. Antibacterial activity varies significantly depending on floral source and processing.
Cost More expensive due to rigorous testing, processing, and medical device classification. Generally more affordable and widely available.

Precautions for oral consumption of medical-grade honey

While eating medical-grade honey is generally considered safe for most adults, some precautions should be taken to ensure safe and effective use:

  • Consult a professional: Before using any medical product for oral consumption, especially for treating a specific ailment, it is best to consult with a healthcare professional to ensure it is appropriate for your condition and won’t interfere with other medications.
  • Check the product label: Not all MGH is sold for oral consumption. Many are packaged for topical use only. Always ensure the product you purchase is suitable for ingestion, often indicated as food-grade or therapeutic-grade.
  • Consider allergies: Some people have sensitivities or allergies to bee products like bee pollen. Symptoms can include wheezing, dizziness, nausea, or vomiting. If you have a known allergy, avoid consuming honey.
  • Monitor blood sugar: As a sugar-rich product, honey can affect blood sugar levels. Individuals with diabetes should use it with caution and monitor their levels carefully.
  • Heed infant warnings: The Centers for Disease Control and Prevention (CDC) advises against giving honey, of any kind, to infants under one year old due to the risk of botulism.

Conclusion

In summary, the question of "can you eat medical grade honey?" has a conditional "yes" for most healthy adults. It is technically safe to consume due to its sterilization, which removes the risk of Clostridium botulinum spores. However, it is fundamentally different from regular food-grade honey in its production, purity, and intended use. While some may ingest it for potential health benefits related to its potent antibacterial properties, it is primarily a sterile, topical treatment for wounds. Always prioritize products labeled for consumption and consult a healthcare provider for any specific health concerns. The strict controls that make MGH valuable for wound care also drive its higher cost, so food-grade Manuka honey may be a more appropriate and cost-effective option for dietary intake.

For more information on the processing of medical-grade honey, consult this review from MAG Online Library(https://www.magonlinelibrary.com/doi/full/10.12968/jowc.2024.0206?doi=10.12968/jowc.2024.0206).

Frequently Asked Questions

No, honey of any kind—whether medical-grade, raw, or pasteurized—should never be given to infants under 12 months old. It contains spores that can cause infant botulism, a rare but serious illness.

Medical-grade honey is primarily formulated and sterilized for topical application, most notably for wound care. It is used in dressings and ointments to promote healing and reduce bacterial load, especially for chronic wounds and burns.

Yes, some types of medical-grade honey, like Manuka, are also available in food-grade forms and can be consumed for potential benefits such as aiding digestion and soothing sore throats. However, for general nutrition, it is a sugar-rich food and should be consumed in moderation.

People with diabetes should consult their doctor before consuming medical-grade honey. While some studies have shown topical use on diabetic ulcers does not significantly affect blood sugar, oral consumption of any honey can impact glucose levels due to its high sugar content.

Medical-grade honey is a broad term for sterile, medically-certified honey. Manuka honey is a specific type of honey (from the Manuka bush) often used to produce MGH because of its high antibacterial properties, rated by a system like UMF or MGO.

For most healthy adults, the risks are low. However, individuals with bee or pollen allergies may have a reaction. The primary risk is for infants under 12 months, who are susceptible to botulism. Excessive consumption of any honey can also lead to high sugar intake.

For oral consumption, choose food-grade Manuka honey. It is specifically produced for dietary use and often costs less than the sterile medical-grade versions. Medical-grade honey is sterilized and meant for topical, therapeutic applications.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.