A Comprehensive Guide to MSG in Bob Evans Products
Monosodium glutamate (MSG) is a common food additive used to enhance savory flavors. For individuals with sensitivities or those who prefer to avoid it, knowing which foods contain MSG is crucial. A common question for fans of the family restaurant and grocery brand is: does Bob Evans have MSG? The answer is not a simple yes or no, as it depends on whether you're referring to their packaged grocery items or the menu at their dine-in restaurants.
The History of MSG in Bob Evans Products
Bob Evans Farms, Inc. has a documented history involving MSG in its retail products. In 2012, for example, the company issued a recall for certain sausage products because some facilities were still using an older spice blend that contained MSG, even though the company had decided to stop. The FDA requires MSG to be explicitly listed on ingredient labels, which is how the discrepancy was caught. This shows that the company has evolved its ingredient standards over time, but it also highlights the importance of checking the most current ingredient information.
MSG in Bob Evans Grocery Store Products
For products sold in grocery stores, a definitive answer can be found by reading the ingredient list on the packaging. As of recent ingredient information, several of their products still list monosodium glutamate directly. One clear example is the ingredient list for Bob Evans Original Pork Sausage Gravy, which lists "Monosodium Glutamate" within its seasoning blend. Similarly, some sausage products, such as the Original Pork Sausage Links, also explicitly list monosodium glutamate.
In addition to MSG, consumers should be aware of other ingredients that contain or are derived from processed free glutamates, which can cause similar reactions in sensitive individuals. These are often labeled differently but can have a similar effect. Here are some terms to look for:
- Hydrolyzed Vegetable Protein (HVP): Found in many gravies and sauces.
- Autolyzed Yeast Extract: A common ingredient in many flavor-enhancing seasoning blends.
- Yeast Extract: Another term for flavor-boosting extracts that can contain processed free glutamates.
- Disodium Inosinate and Disodium Guanylate: Flavor enhancers that work synergistically with MSG.
MSG in Bob Evans Restaurant Menu Items
Determining the presence of MSG in the restaurant's cooked-to-order menu items is more challenging. Unlike packaged goods, restaurant menus typically do not list every ingredient. According to the company's allergen policies, cross-contact with other foods can occur during preparation, and they cannot guarantee that any item is completely free of allergens or other ingredients.
For those concerned about MSG in the restaurant setting, it is best to speak directly with a manager before ordering. They may be able to provide ingredient information for specific menu items or confirm the use of certain products known to contain MSG, such as their sausage or gravy. Based on the ingredients in their retail products, it's reasonable to assume that some of the same pre-prepared components, like sausages or gravies, may be used in the restaurant kitchen.
Making an Informed Choice at Bob Evans
If you have a sensitivity to MSG or simply prefer to avoid it, taking a proactive approach is your best bet. Always be a diligent label-reader for retail products and a direct communicator when dining out.
What to ask at the restaurant:
- Is the sausage used in the kitchen the same formula that is sold in stores, which contains MSG?
- Does the gravy contain MSG or other flavor enhancers like yeast extract?
- What ingredients are in the seasonings used for specific meat dishes, such as the steak tips or chicken?
Avoiding hidden sources of MSG:
- Gravies and sauces are a common source of MSG. Consider opting for plain grilled items instead.
- Ask if soups, stews, or chili contain flavor enhancers or pre-made mixes that might include MSG.
- Salad dressings can also be a hidden source; ask for a simple oil and vinegar dressing instead.
Comparison of Products With and Without MSG
| Feature | Bob Evans Retail Products (Containing MSG) | Bob Evans Retail Products (Likely MSG-Free) |
|---|---|---|
| Product Examples | Original Pork Sausage Gravy, Some Sausage Links/Patties | All Natural* Pork Sausage Roll, 100% Liquid Egg Whites |
| Sourcing Info | Check packaging for "Monosodium Glutamate" in the ingredients list. | Look for "All Natural*" labeling and check the ingredient list for explicit absence of MSG and related compounds. |
| Primary Function | Used as a flavor enhancer for savory taste. | Focused on natural ingredients and flavors. |
| Best for Consumers | Those without MSG sensitivity or those who prefer the enhanced flavor. | Individuals with MSG sensitivity or those who prefer to avoid additives. |
| Important Note | Always verify the ingredients on the specific product package, as formulations can change. | While labeled as "All Natural*," checking for other processed free glutamate sources (like yeast extract) is wise. |
Conclusion
So, does Bob Evans have MSG? Yes, certain Bob Evans retail products do contain MSG, particularly in some sausages and gravies, and ingredient labels confirm this. In the restaurant setting, while a menu may not list all additives, it is wise for individuals with sensitivities to exercise caution, ask staff for ingredient specifics, and be mindful of common food items like gravies and seasoned meats. The best course of action is to check the packaging for grocery items and to communicate openly with restaurant staff regarding your concerns. This empowers you to make informed dietary choices whether you're dining in or cooking at home. For more detailed information, consult the EWG Food Scores database for ratings on specific Bob Evans products.
