Cookes of Dublin, the quick-service counterpart to the full-service Raglan Road Irish Pub, has long been a go-to spot for those with gluten sensitivities or celiac disease visiting Disney Springs. The restaurant's commitment to accommodating dietary needs, especially by preparing fried foods in a dedicated gluten-free fryer, has earned it a reputation as a trustworthy and delicious option.
A Safe Bet: Dedicated Frying for Gluten-Free Items
One of the biggest concerns for gluten-free diners, particularly with fried food, is the risk of cross-contamination. Cookes of Dublin addresses this head-on by using a dedicated fryer exclusively for their gluten-free and dairy-free battered items. This practice significantly reduces the risk of gluten exposure from shared oil. To further distinguish the gluten-free orders, the kitchen staff sometimes adds oregano to the batter, creating a visible marker for the guest. The gluten-free batter itself is a unique champagne-based mixture, giving it a delicious, light, and crispy texture that rivals traditional batters.
The Gluten-Free Menu: Fried Favorites and More
Cookes of Dublin's menu is surprisingly robust for a quick-service establishment and offers several options for gluten-free diners, ensuring you don't have to miss out on classic Irish pub fare. The stars of the show are the fried items, made safely in the dedicated fryer.
- Famous Fish 'n' Chips: A fan-favorite, this dish features perfectly fried fish in the signature crispy, gluten-free batter.
- Chicken Tenders & Chips: Deliciously battered chicken tenders are a perfect choice, especially for those who prefer something other than fish.
- Battered Burger & Chips: For a unique and satisfying meal, try the battered burger, served on a gluten-free bun.
- Grilled Chicken Sandwich & Chips: If you want a non-fried option, the grilled chicken sandwich on a gluten-free bun is a flavorful alternative.
- Onion Rings: A standout side dish, the hand-battered, gluten-free onion rings are cooked to golden perfection in the dedicated fryer.
Additionally, several sauces like the Tartar Sauce and Dalkey Mustard are gluten-free and dairy-free, adding to the meal's flavor without worry.
Cookes of Dublin vs. Raglan Road Gluten-Free Options
For those weighing their dining options at Disney Springs, comparing the quick-service Cookes of Dublin with the neighboring full-service Raglan Road is helpful. Both are excellent choices, but they cater to different experiences.
| Feature | Cookes of Dublin | Raglan Road Irish Pub |
|---|---|---|
| Service Type | Quick-service, order at the counter | Full-service, reservation recommended |
| GF Fried Items | Yes, extensive options cooked in a dedicated GF fryer | Yes, available from kitchen, often separate prep area, but inquire about fryer use |
| Other GF Options | Grilled chicken sandwich, side sauces | Broader menu including roasts, salads, and more |
| Wait Time | Typically shorter, depends on the line | Can be significant, requires a reservation during peak times |
| Price | More affordable, casual pricing | Higher-priced, table-service dining experience |
Important Considerations for Allergies
While Cookes of Dublin is diligent about preventing cross-contamination for gluten, guests with specific, severe allergies should always exercise caution. One review mentions a family with fish and shellfish allergies not eating at the restaurant due to shared fryers for GF items, despite them being dedicated for gluten-free use. To ensure your safety, always inform the cast member taking your order about your specific dietary restrictions. Per Disney policy, a chef or special diets trained cast member can assist you with your order. This practice allows them to take any necessary extra precautions and confirm current cooking procedures.
Tips for a Great Gluten-Free Experience
Here are a few tips to make your dining experience at Cookes of Dublin as enjoyable as possible:
- State your needs clearly: When ordering, clearly state that you need a gluten-free meal due to an allergy or intolerance. This ensures your order is marked for special handling.
- Ask about sauces: While many are safe, always confirm that any sauce you want is gluten-free and appropriate for your needs.
- Season to taste: Some diners find the gluten-free fried foods to be slightly under-seasoned. Ask for salt to add to your chips and fish to your liking.
- Consider the grilled option: For a less heavy meal, the grilled chicken sandwich is a fantastic choice that offers a different texture and flavor profile.
Conclusion
Cookes of Dublin stands out at Disney Springs as a reliable and delicious quick-service option for anyone with gluten sensitivities. The restaurant's use of a dedicated gluten-free fryer, combined with its distinct and flavorful gluten-free batter, provides a safe haven for enjoying classic fried Irish food. By taking a few simple precautions and communicating your needs to the attentive staff, you can confidently indulge in favorites like the Famous Fish 'n' Chips or the Battered Burger. For more detailed reviews and photos of the dining experience, check out the resources at Gluten Free & Dairy Free at WDW.
