Does Kroger Have Probiotics? Your Complete Guide to Options

January 11, 2026 •

4 min read

According to a 2012 survey by the National Health Interview Survey, the use of probiotics by U.S. adults quadrupled between 2007 and 2012, highlighting a growing public interest in gut health. For shoppers seeking to support their digestive system, the question 'Does Kroger have probiotics?' is a common one, and the definitive answer is yes.

Quick Summary

Kroger offers a diverse selection of probiotic products under its own store brand and its Simple Truth line, along with other national brands. Products come in various forms, including capsules, gummies, and functional beverages, catering to different health needs and preferences.

Key Points

Variety of Probiotics: Kroger offers a wide selection of probiotics under its own brand, Simple Truth, and other national brands.
Diverse Formats: Probiotics are available in multiple forms, including capsules, gummies, and functional beverages like probiotic waters and kombucha.
Specific Formulations: Shoppers can find targeted products for specific needs, such as Kroger's Maximum Strength or Women's Care probiotic supplements.
Affordable Options: The Kroger store brand and Simple Truth products provide affordable and high-quality alternatives to more expensive national brands.
Health Benefits: Probiotics at Kroger can help promote digestive health, support the immune system, and contribute to overall well-being.
Consider Strains and CFUs: When choosing a probiotic, consider the specific strains and the CFU count to match your individual health goals.

Your Guide to Kroger's Probiotic Selection

For consumers prioritizing digestive and immune health, Kroger provides a robust and accessible range of probiotic options. These products are available across their various store brands and national labels, making it convenient to find the right supplement for your needs.

Kroger's Store-Brand Probiotics

Kroger's own line of health and wellness products includes a variety of probiotics designed for different users and specific needs. The branding emphasizes quality and affordability, with options that often compare favorably to national-brand counterparts.

Kroger® Probiotic Gummies: These are a popular, delicious option for those who prefer not to swallow capsules. They contain millions of live viable cells to support digestive health and are free from artificial flavors and gluten.
Kroger® Maximum Strength Probiotic Capsule: For users seeking higher potency, this product offers 20 billion active cells when manufactured. It contains a blend of bacteria strains like Lactobacillus rhamnosus, as well as prebiotic fibers to support the growth of healthy bacteria.
Kroger® Probiotic Supplement Capsules: A standard, once-a-day dietary supplement containing a blend of probiotic strains to support overall digestive and immune health.
Kroger® Women's Care Probiotic Capsules: Specifically formulated to support women's digestive and vaginal health.
Kroger® Extra Care Probiotic Capsules: These provide 30 billion Colony Forming Units (CFUs) per capsule and contain a blend of 10 probiotic strains, including Lactobacillus rhamnosus GG.

Simple Truth: Organic and Naturally-Sourced Probiotics

As part of Kroger's natural and organic brand, Simple Truth offers an alternative for those who prefer products free from over 101 unwanted ingredients.

Simple Truth® Multi-Flora Probiotic Capsules: A convenient supplement featuring a multi-flora probiotic blend to support digestive health.
Simple Truth® Probiotic Water Drinks: Available in various flavors, these bottled waters provide a refreshing way to consume probiotics, along with essential vitamins.
Simple Truth Organic® Probiotic Soda: A sparkling drink option that combines organic ingredients with probiotics.

National Brands and Different Forms

Beyond its house brands, Kroger stocks a wide selection of national probiotic brands, offering consumers a complete range of choices in various delivery formats.

Capsules and Tablets: Traditional supplement formats from brands like Renew Life, Garden of Life, and Nature Made are readily available. These often provide a higher concentration of CFUs for targeted support.
Gummies and Chewables: Alongside Kroger's own gummy option, brands like OLLY provide fruit-flavored gummies for easier consumption.
Functional Foods and Drinks: The store offers refrigerated options such as kombucha and kefir from various brands, which contain live and active cultures.

Comparison of Popular Kroger Probiotic Products


Product	Form	CFU Count (Approx.)	Key Strains	Target Benefit
Kroger® Maximum Strength	Capsule	10-20 Billion	Lactobacillus rhamnosus, Bifidobacterium	Digestive & Intestinal Balance
Kroger® Probiotic Gummies	Gummy	500 Million	Proprietary Blend	General Digestive Support
Kroger® Women's Care	Capsule	Variable	Specialized blend	Women's Vaginal & Digestive Health
Simple Truth® Multi-Flora	Capsule	Variable	Multi-Flora Blend	Digestive & Immune Support
Simple Truth® Probiotic Water	Drink	2 Billion	Specific Cultures	Hydration & Digestive Health

What to Consider When Choosing a Probiotic

Selecting the right probiotic depends on several factors, including your specific health goals and personal preferences. Not all probiotics are created equal, and different strains offer different benefits.

CFU Count: Colony Forming Units indicate the number of live microorganisms. Higher CFUs often correlate with greater potency. Consider whether you need a daily maintenance dose or a maximum-strength formula.
Strain Specificity: Different probiotic strains, such as Lactobacillus rhamnosus GG or Bifidobacterium lactis, have different clinical benefits. For specific issues like antibiotic-associated diarrhea or IBS, a particular strain might be more effective.
Delivery Format: Capsules are a traditional format, while gummies and drinks offer a more pleasant experience. Gummies can be convenient, but some strains may be less viable due to higher moisture content.
Refrigeration: While many probiotics are now shelf-stable, some still require refrigeration to maintain the viability of the live cultures. Check the packaging to ensure proper storage.

The Health Benefits of Probiotics

Probiotics are live microorganisms that, when administered in adequate amounts, confer a health benefit on the host. Their benefits are widely studied and include:

Digestive Harmony: Probiotics help restore the natural balance of gut bacteria, which can be disrupted by illness, stress, or a poor diet. This helps improve digestion and can alleviate symptoms like gas, bloating, and irregular bowel movements.
Immune System Support: A large portion of the immune system resides in the gut. By supporting a healthy gut microbiome, probiotics can help strengthen the body's immune response and protect against harmful pathogens.
Overall Well-being: A healthy gut microbiome has been linked to numerous aspects of overall health, including mood, metabolism, and inflammation.

Conclusion

Ultimately, the answer to 'Does Kroger have probiotics?' is a definitive yes, with a diverse array of products available to suit almost any preference or need. From affordable, in-house branded supplements to organic functional drinks and popular national brands, Kroger ensures that shoppers can easily access products to support their gut health. By considering factors like potency, strain type, and personal preferences, you can make an informed choice to support your digestive and immune well-being.

For more detailed information on the benefits and science behind probiotics, consult reliable health resources like the Cleveland Clinic.

Frequently Asked Questions

Yes, Kroger carries some refrigerated probiotic products. While many of their store-brand supplements are shelf-stable, you can find refrigerated options like kombucha or kefir from other brands in the dairy or health beverage sections.

Kroger offers several types of probiotic capsules. For example, the Maximum Strength capsules contain a higher CFU count (up to 20 billion at manufacture) and a specific strain blend, while the Daily Probiotic capsules are intended for general maintenance and have a lower potency.

Simple Truth is Kroger's organic and natural food brand. Its probiotic products, such as the Multi-Flora capsules and probiotic waters, are designed to be high quality and are free from many unwanted ingredients, catering to consumers who prioritize organic and natural options.

Yes, Kroger stocks various brands of probiotics, and some of these include formulations specifically for children, such as flavored gummies. Always check the product label and consult a healthcare professional for pediatric recommendations.

The ideal potency depends on your health needs. High-potency options, like Kroger's Maximum Strength capsules, are often chosen for specific therapeutic purposes, while a lower-potency, daily supplement might be sufficient for general digestive maintenance.

The choice between capsules and gummies is often a matter of preference. Capsules may offer a higher, more consistent CFU count and are less affected by moisture, while gummies offer a pleasant flavor and are easier for some people to take.

Research suggests that probiotics can help restore the natural balance of bacteria in your gut, which can aid in digestion, support the immune system, and may have other broader health benefits. However, effectiveness can vary by individual and specific strain.