What Makes Manuka Honey 850+ So Potent?
Manuka honey originates from the nectar of the Leptospermum scoparium bush, native to New Zealand. Its distinguishing feature is its high level of Methylglyoxal (MGO), a compound primarily responsible for its potent antibacterial and antimicrobial effects. The "850+" on a label signifies that the honey contains a minimum of 850 milligrams of MGO per kilogram, placing it in the highest tier of potency and therapeutic strength. This high concentration of MGO, combined with other unique compounds like leptosperin, gives it properties that set it apart from regular honey and lower-grade Manuka varieties.
Internal Health Benefits of Manuka Honey 850+
Consuming Manuka honey 850+ offers several potential benefits for internal health, leveraging its powerful antimicrobial and anti-inflammatory characteristics.
Digestive and Gut Health Support
- Helps Treat Gastric Ulcers: Studies suggest that Manuka honey can help treat gastric ulcers caused by Helicobacter pylori bacteria. Research has found that regular honey consumption can significantly lower the risk of H. pylori infection.
- Balances Gut Bacteria: The honey acts as a prebiotic, containing high levels of non-digestible carbohydrates that promote the growth of beneficial gut bacteria, helping to balance the microbiota.
- Soothes Digestive Issues: It can soothe stomach discomfort and alleviate common minor digestive issues such as bloating, indigestion, and acid reflux.
- Combats Intestinal Inflammation: For inflammatory bowel diseases (IBD) like Crohn's disease or ulcerative colitis, rodent studies have indicated that Manuka honey helps control certain bacterial strains that cause inflammation.
Immune System Fortification
- Fights Respiratory Infections: When taken internally, especially mixed with tea, it can soothe sore throats and act against bacteria responsible for upper respiratory tract infections.
- Boosts Overall Immunity: Its high antioxidant and anti-inflammatory properties contribute to fortifying the body's immune system, making it a staple for wellness, especially during cold seasons.
Topical Uses and Skincare with Manuka Honey 850+
The high potency of Manuka honey 850+ makes it especially effective for external applications on the skin.
Wound and Burn Healing
- Powerful Antibacterial Action: The FDA has approved medical-grade Manuka honey for wound and burn treatment. Its high MGO content effectively kills a wide range of bacteria, including antibiotic-resistant strains like MRSA, and disrupts bacterial biofilms.
- Accelerates Tissue Regeneration: It creates a protective, moist environment that promotes tissue regeneration, reduces inflammation, and minimizes scarring.
- Debridement and Odor Reduction: The osmotic potential of the honey helps to naturally remove dead tissue and reduces foul odors in infected wounds.
Acne and Inflammatory Skin Conditions
- Reduces Acne-Causing Bacteria: Its antibacterial and anti-inflammatory properties directly target the bacteria responsible for breakouts. Applying it as a face mask can help clear up blemishes and reduce redness.
- Soothes and Hydrates Skin: As a humectant, it draws moisture to the skin, helping to calm inflammation and relieve conditions like eczema and dermatitis.
Anti-Aging and Exfoliation
- Promotes Collagen Growth: Packed with vitamins and antioxidants, Manuka honey helps neutralize free radicals and promotes the growth of collagen, contributing to firmer, more youthful-looking skin.
- Gentle Exfoliation: The honey's natural enzymes provide gentle exfoliation, helping to shed dead skin cells and unclog pores for a smoother, more radiant complexion.
Choosing an Authentic Manuka Honey 850+
It's crucial to select authentic Manuka honey to ensure you are receiving the stated health benefits. Look for clear labeling that specifies the MGO content or a UMF rating, which is a broader quality assurance system. For example, a UMF 20+ rating is roughly equivalent to MGO 850+. Ensure the product is from a reputable source, traceable from hive to hand, and ideally from New Zealand. Be wary of vague terms like "bioactive" or simply "active," which may not indicate the specific antibacterial potency.
Comparison of MGO Grades and Uses
| MGO Grade | Potency Level | Typical Use Cases |
|---|---|---|
| MGO 50+ to 250+ | General/Maintenance | Daily consumption, mild health maintenance, as a natural sweetener in food and beverages. |
| MGO 400+ to 550+ | Therapeutic | Digestive health, immune system boost, soothing sore throats during illness, oral health support. |
| MGO 850+ and higher | High-Potency/Medical-Grade | Targeted therapeutic uses, severe or chronic wound care (in consultation with a medical professional), antibiotic-resistant infections, advanced skin treatments. |
How to Incorporate Manuka Honey 850+ into Your Routine
- Internal Consumption: Take 1 to 2 tablespoons daily for immune and digestive support. You can enjoy it straight from the spoon, mix it into warm (not boiling) water or tea, or add it to yogurt or smoothies.
- Topical Application: For minor wounds, burns, or acne, apply a thin layer directly to the cleaned, affected area. Cover with a sterile dressing and leave on for at least 15-20 minutes, or longer, depending on the need.
- DIY Skincare: Create a simple face mask by applying a thin layer of the honey to clean, slightly damp skin. Leave it on for 15-30 minutes before rinsing with warm water for a hydrating, antibacterial boost.
Conclusion
Manuka honey 850+ offers a high concentration of therapeutic compounds, particularly MGO, which provides powerful antibacterial, anti-inflammatory, and antioxidant benefits. Its versatility allows for both internal consumption for digestive and immune health, and topical application for effective wound healing and advanced skincare. As a high-potency product, it serves as a natural remedy for targeted therapeutic uses. Sourced from the unique Manuka bush in New Zealand, this golden honey represents a powerful natural addition to a wellness-focused lifestyle. To experience its full benefits, purchasing a certified and high-quality product is essential.
Visit a reputable source for authentic Manuka honey products.
