Skip to content

Exploring the Roots: How Far Does Veganism Go Back?

4 min read

Archaeological evidence suggests that some human ancestors were primarily herbivores, and excavations in modern-day Morocco uncovered evidence of a largely vegan diet among humans as far back as 15,000 BCE. This reveals that the core principles behind the question, 'How far does veganism go back?' extend far beyond contemporary practice into ancient history.

Quick Summary

The journey of vegan principles stretches millennia, encompassing ancient cultures influenced by ethics and religion, and figures like Pythagoras and Mahavira. It traces how ethical plant-based traditions evolved before the formal modern movement began in 1944.

Key Points

  • Prehistoric Roots: Traces of plant-based eating date back 15,000 BCE, long before formalized movements, suggesting a primordial connection to vegan principles.

  • Ancient Indian Influence: The concept of ahimsa (non-violence) in Jainism and Buddhism, particularly prominent in India for millennia, is a core philosophical predecessor to modern vegan ethics.

  • Philosophical Beginnings: Greek figures like Pythagoras advocated vegetarianism based on the belief in soul transmigration, a practice that preceded the modern movement by over 2,000 years.

  • The "Vegan" Term: The word "vegan" was officially coined in 1944 by Donald Watson to specifically differentiate non-dairy vegetarians from those who still consumed dairy and eggs.

  • Evolving Rationale: The motivations for avoiding animal products have expanded from ancient spiritual or ascetic reasons to include modern concerns about animal welfare, the environment, and human health.

  • From Diet to Lifestyle: Veganism has evolved from a dietary choice into a comprehensive lifestyle that seeks to exclude all animal exploitation, from food to clothing and cosmetics.

In This Article

From Ancient Principles to Modern Movement

While the term "veganism" was coined in 1944, the foundational philosophies of ethical and plant-based eating extend far deeper into human history. The modern movement did not appear out of thin air but was built upon centuries, and even millennia, of cultural and philosophical traditions that promoted abstaining from animal products for reasons ranging from spirituality to health and ethical concerns.

The Indus Valley Civilization and the Doctrine of Ahimsa

Some of the earliest evidence of consistent plant-based dietary practices comes from the Indus Valley civilization, dating back over 9,000 years in what is now Pakistan. In India, the concept of ahimsa, or non-violence toward all living beings, is central to several ancient religious philosophies. Jainism, revived in the 6th century BCE by Vardhamana Mahavira, is perhaps the most explicit example, advocating for non-violence in thought, speech, and action. Jain monks are known for their extremely strict plant-based diets, which even exclude root vegetables to avoid harming microorganisms. Hinduism and Buddhism also embrace aspects of ahimsa, which has made plant-based diets a significant part of Indian culture for centuries.

Greek Philosophy and the Pythagorean Diet

In the ancient Mediterranean, the Greek philosopher Pythagoras (c. 570–495 BCE) and his followers were prominent advocates of a meatless lifestyle. Believing in the transmigration of souls, Pythagoras argued against killing animals, as they could contain the souls of the dead. Until the 19th century, vegetarians were often referred to as "Pythagoreans". Centuries later, the Neoplatonist philosopher Porphyry (c. 234–305 AD) wrote extensively on the subject in De Abstinentia ab Esu Animalium, making one of the earliest arguments for animal sentience and justice for animals.

The Resurgence of Ethical Eating

After a decline in Europe during the Middle Ages, vegetarian thought began to re-emerge during the Renaissance and Enlightenment periods. This time saw thinkers and writers like Leonardo da Vinci and Thomas Tryon advocating for plant-based diets. By the 19th century, the movement became more organized, with health and ethical concerns driving its growth, particularly in Britain and the United States. This period saw the founding of the first Vegetarian Society and the publication of early vegetarian cookbooks. Percy Bysshe Shelley and Henry David Thoreau were among the famous figures who practiced and wrote about the lifestyle.

The Coining of "Vegan" and the Modern Era

The specific concept of veganism, which excludes all animal products including dairy and eggs, has a much shorter, but still significant, history. The word itself was created in 1944 by Donald Watson, co-founder of The Vegan Society in England. Watson derived "vegan" from the first and last letters of "vegetarian" to signify the "beginning and end of vegetarianism". The society's formation marked a clear demarcation, creating a movement distinct from lacto-ovo-vegetarianism. The formal definition evolved over time, settling on a philosophy that seeks to exclude, as far as possible and practicable, all forms of animal exploitation.

A Timeline of Key Developments:

  • c. 15,000 BCE: Archaeological evidence suggests some prehistoric human diets were largely vegan.
  • c. 8th–6th Century BCE: Jainism, promoting ahimsa, takes root in India.
  • c. 6th Century BCE: Pythagoras and his followers advocate vegetarianism in ancient Greece.
  • c. 3rd Century AD: Roman philosophers like Porphyry write about animal sentience.
  • c. 1683 AD: Thomas Tryon publishes an influential vegetarian text in England.
  • 1847: The first Vegetarian Society is founded in Britain, popularizing the term.
  • 1944: Donald Watson and others coin the term "vegan" and establish The Vegan Society.
  • 1951: The Vegan Society publishes a clear definition of veganism to end animal exploitation.
  • 1980s-Present: The rise of animal rights activism and increasing awareness of health and environmental impacts push veganism into the mainstream.

Ancient vs. Modern Plant-Based Practices

Feature Ancient Plant-Based Practices Modern Veganism
Core Motivation Predominantly religious, spiritual, or philosophical principles (e.g., ahimsa, reincarnation), sometimes health-related. Combination of ethical (animal welfare), health, environmental, and social justice concerns.
Dietary Scope Often included animal products like milk, honey, or eggs, depending on the specific group and era. Some excluded certain plants. Excludes all animal-derived products, including meat, dairy, eggs, and honey. Focuses on a diverse range of plant foods.
Defining Terminology Used broader terms like "Pythagorean diet" or descriptions of meat abstinence, rather than a specific label. Defined by the specific term "vegan" since 1944, distinguishing it from vegetarianism.
Cultural Context Varied widely across cultures (e.g., India, Greece). Often practiced by specific sects, philosophers, or elites. A globally recognized movement, accessible to anyone, with significant presence online and in mainstream media.
Product Scope Focused almost exclusively on dietary practices, with some exceptions for religious vows. Encompasses diet, clothing, cosmetics, and other products, addressing all forms of animal exploitation.

Conclusion: A Legacy of Compassion

The historical roots of veganism demonstrate a long and complex evolution of human thought concerning our relationship with animals and food. While the modern movement, with its specific terminology and broad focus on all forms of exploitation, is a 20th-century phenomenon, it stands on the shoulders of millennia of ethical and spiritual traditions. The journey from the philosophical principles of ancient India and Greece to the global, accessible movement of today shows a continuous thread of seeking a more compassionate and conscious way of living.

For more insight into the society that formalized the modern movement, visit the official Vegan Society website.

Frequently Asked Questions

The word 'vegan' was first used in November 1944 by Donald Watson, co-founder of The Vegan Society, to describe non-dairy vegetarians.

Yes, some archaeological findings suggest ancient people in places like modern-day Morocco ate a mostly vegan diet as far back as 15,000 BCE. Ancient Indian religions like Jainism also promote dietary practices that are very similar to modern veganism.

Ancient practices, often called vegetarianism, were more religiously or philosophically motivated and sometimes allowed for certain animal products like milk. Modern veganism is a more specifically defined ethical stance against all animal exploitation, spanning diet, clothing, and other products.

Pythagoras was an ancient Greek philosopher (c. 570–495 BCE) who, along with his followers, practiced a meatless diet based on the belief that human souls could be reincarnated into animals. This led them to avoid killing and eating animals.

Ahimsa, a Sanskrit term meaning non-violence or non-injury, is a key principle in Indian religions like Jainism and Buddhism. It is a philosophical predecessor to the ethical principles of modern veganism, which seeks to minimize harm to animals.

The Vegan Society was founded in 1944 by members of The Vegetarian Society who felt that abstaining from meat was not enough and that dairy and eggs, being products of animal exploitation, should also be excluded from the diet.

The industrialization of farming in the 19th and 20th centuries increased factory farming and large-scale animal exploitation, raising ethical questions and contributing to the growth of plant-based and animal rights movements.

While its current popularity as a health and environmental trend is relatively new, the underlying principles of avoiding animal products for ethical or spiritual reasons have existed for thousands of years in various forms across different cultures.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.