How many calories are in an Aldi meat pie?

December 1, 2025 •

3 min read

Aldi offers various meat pie products, and the calories vary significantly depending on the type and size. For instance, a single Classic Meat Pie can contain around 305-310 calories, while a Premium Angus Beef Pie may have over 500 calories. Understanding the specific nutritional content is key to tracking your diet effectively.

Quick Summary

The calorie count for Aldi meat pies varies by product, from 290 to over 500 calories for single-serve items. Key factors influencing the total calories include pie size, type of meat filling, and the richness of the pastry. Comparing nutritional information across different Aldi pies is crucial for managing your intake.

Key Points

Variety influences calories: Aldi meat pie calories can range from 290 to over 500 kcal per single serving, depending on the product type (e.g., classic vs. premium).
Pastry is a major factor: The type of pastry (e.g., shortcrust, puff, or potato topping) heavily impacts the total fat and calorie count of the pie.
Traffic light labels help: Consumers can use Aldi's traffic light labelling to quickly assess if a pie is high, moderate, or low in fat, sugar, and salt.
Serving sizes vary: Always check the recommended serving size on the package, as 'family' or 'party' size pies differ significantly in their per-portion calories.
Filling also matters: The leanness of the meat and richness of the gravy in the pie's filling contribute to the overall calorie content.
Premium pies are higher in calories: 'Chunky' and 'premium' varieties often contain richer ingredients and larger portion sizes, leading to a higher calorie count.

Aldi meat pie calorie breakdown by variety

The calories in an Aldi meat pie are not a single, fixed number but depend on the specific product. Aldi's range of pies includes different sizes and ingredients, all of which affect the final nutritional content. Smaller, classic pies generally have fewer calories than larger, chunky, or 'premium' varieties. For example, data from nutritional databases for different products can show a wide range.

Classic vs. premium meat pies

The difference in calories primarily comes from the ingredients used in the filling and the type of pastry. Premium and 'chunky' pies often use higher-quality meat cuts and a richer, buttery puff pastry, which increases the fat and calorie content. Classic pies tend to use a more standard filling and shortcrust pastry, resulting in a lower calorie count.

Understanding the traffic light labelling

Aldi UK, for example, uses 'traffic light labelling' on its packaging to provide a quick nutritional overview. Red indicates high levels of fat, sugar, or salt, amber is moderate, and green is low. Consumers can compare the labels of two pies to see which offers a more favorable profile. A pie with more green lights is generally the healthier option for that category.

Comparison table of Aldi meat pies

To better understand the differences, here is a comparison of single-serve meat pie varieties from Aldi based on nutritional data found on platforms like CalorieKing and FatSecret. Please note that values may vary slightly based on country and product line changes.


Product Name	Approx. Weight (g)	Approx. Calories (kcal)	Total Fat (g)	Saturated Fat (g)	Sodium (mg)
Classic Meat Pie (Elmsbury)	150-175	305–310	12.3	6	804
Meat Pie (General)	150	305	12.6	N/A	N/A
Premium Angus Beef Pie (Elmsbury)	225	450	20.5	10.8	743
Chunky Beef Pie (Elmsbury)	175	404	18.7	10.3	630
Angus Beef Potato Pie (Elmsbury)	220	502	31	16.1	719
Family Pie (Angus Beef)	150 (per serving)	330	16.4	N/A	N/A

The main sources of calories in a meat pie

The calories come from three main macronutrients: carbohydrates, protein, and fat. In a typical meat pie, the highest concentration of calories often comes from the fat content, particularly the pastry.

Pastry: The flaky, buttery layers of pastry, whether shortcrust or puff, are a significant source of fat and thus calories. The type of fat used in the pastry (e.g., butter, lard, vegetable oil) directly impacts the saturated fat content.
Filling: The meat and gravy contribute protein and fat. Using lean meat and less rich gravy can reduce the overall calorie count of the filling.
Additives: While less significant, thickeners and other ingredients in the gravy and seasoning also contribute to the calorie count. Some pies may also have added sugars.

What to consider when buying an Aldi meat pie

When making your selection, consider your dietary goals. If you're managing weight, opting for a smaller pie or one with lower saturated fat is advisable. Aldi's traffic light labelling is a helpful tool for this. Remember that serving sizes can also be misleading. A 'family pie' is meant for multiple servings, so the calories per slice will be much lower than the whole pie's total. For a comprehensive list of all ingredients and nutritional values, it's best to check the product packaging in-store, as Aldi advises. For healthier alternatives, consider recipes that use filo pastry or mashed vegetable toppings instead of traditional crust.

Conclusion

The calorie content of an Aldi meat pie varies widely, from roughly 290 to over 500 kcal, depending on the product type, size, and specific recipe. Factors like the type of pastry (e.g., flaky vs. shortcrust) and the fat content of the meat filling are the primary drivers of the calorie difference. To make an informed choice, consumers should use Aldi's product packaging, including traffic light labels, to compare pies based on their nutritional needs. Considering leaner alternatives or smaller portion sizes can help manage calorie intake while still enjoying this comfort food.

Pastry Choice: Opting for pies with filo pastry or a mashed potato topping instead of puff or shortcrust can significantly reduce fat and calories.
Serving Size: Always pay attention to the recommended serving size on the label, especially for family-sized pies.
Meat and Gravy: The calorie count is heavily influenced by the meat's fat content and the gravy's richness.
Check the Label: For the most accurate and up-to-date information, review the nutritional labelling on the specific product packaging at your local Aldi store.

Frequently Asked Questions

No, the calories in Aldi meat pies vary widely depending on the specific product. Factors like the type of pie (classic, premium, chunky), the size, and the ingredients used all affect the final calorie count. Always check the packaging for the exact nutritional information for the pie you are buying.

A classic Aldi meat pie, like the Elmsbury Classic Beef Pie, can have around 305–310 calories per serving. In contrast, a premium pie, such as the Elmsbury Premium Angus Beef Potato Pie, may contain over 500 calories due to richer ingredients and a different type of pastry or topping.

The pastry is typically the biggest source of calories and fat in a meat pie. The filling, including the meat and gravy, also contributes to the calorie count, but the type of pastry used—whether it's rich puff pastry or a simple shortcrust—is a major determinant of the overall calorie total.

Yes, Aldi provides nutritional information on its product packaging. In some regions, like the UK, they use a 'traffic light labelling' system to indicate levels of fat, sugar, and salt, which helps consumers make informed choices.

While traditional meat pies can be high in calories and fat, you can look for alternatives. Making a homemade version using leaner meat and filo pastry is a healthier option. At Aldi, checking the traffic light labels for products with more 'green' indicators can help identify relatively healthier choices.

You can reduce the calories of a meat pie meal by several methods. Choose a smaller pie, opt for a variety with less saturated fat, and pair it with a fresh salad or vegetables instead of calorie-dense sides like mashed potatoes or chips.

No, the nutritional information for Aldi products can vary by country due to differences in ingredients and product lines. Products sold in Australia, for instance, may have different calorie counts than those in the UK or the US. For the most accurate data, always refer to the packaging in your specific region.