The Caloric Breakdown of Bob Evans Strawberry Pie
A single, standard slice of Bob Evans Strawberry Supreme Pie contains approximately 590 calories. This places it on the higher end for a single dessert portion, especially when compared to lighter fruit-based options. It is important to remember this figure represents the pie slice itself before any modifications or additions, like extra whipped topping or ice cream.
The Impact of Toppings
For those who prefer their pie with extra indulgence, adding whipped topping will increase the overall calorie count. According to nutritional data, a slice with topping can contain up to 655 calories. This shows how quickly seemingly small additions can add up, pushing the dessert's caloric load even higher.
Macronutrient Profile
Beyond just the calories, understanding the macronutrient breakdown of the strawberry pie provides more insight into its dietary impact. The 590-calorie slice primarily consists of fat and carbohydrates.
- Fat: At around 38 grams of total fat per slice, this dessert is a high-fat item. A significant portion of this fat comes from saturated fat, which should be consumed in moderation as part of a healthy diet. The rich, flaky crust and creamy filling contribute to this high fat content.
- Carbohydrates: The slice contains approximately 60 grams of total carbohydrates, with 38 grams coming directly from sugars. This sugar content reflects the pie's sweet strawberry filling and any glaze used.
- Protein: The protein content is relatively low, at about 5 grams per slice. Desserts are generally not a source of significant protein, and the strawberry pie is no exception.
How Bob Evans Strawberry Pie Compares to Other Desserts
To provide context, here is a comparison of the Strawberry Supreme Pie's nutrition against other popular dessert options at Bob Evans and a generic homemade pie. The table highlights that while all are decadent, the strawberry pie is a significant contributor of calories and fat.
| Dessert | Serving Size | Approximate Calories | Approximate Total Fat | Approximate Total Carbs |
|---|---|---|---|---|
| Bob Evans Strawberry Supreme Pie | 1 Slice (no topping) | 590 | 38g | 60g |
| Bob Evans Strawberry Supreme Pie | 1 Slice (with topping) | 655 | 48g | 60g |
| Bob Evans Double-Crust Apple Pie | 1 Slice | 530 | 24g | 77g |
| Bob Evans Reese's Peanut Butter Pie | 1 Slice | 680 | 41g | 74g |
| Generic Homemade Strawberry Pie | 1 Slice | ~245-336 | ~6-16g | ~47-48g |
Factors Affecting Calorie Count
Several variables can influence the final calorie count of your Bob Evans strawberry pie:
- Serving Size: The numbers above are for a single slice. If you eat more than one slice, you must multiply the values accordingly.
- Added Toppings: Additional whipped topping or a scoop of vanilla ice cream will increase the calorie and fat content.
- Preparation: While restaurant standards are usually consistent, slight variations in preparation can occur.
- Seasonal Availability: The Strawberry Supreme Pie is a seasonal item, and recipes may be subject to minor changes over time. Always check the official Bob Evans nutrition information if you are concerned.
Making an Informed Decision
With nearly 600 calories per slice, a piece of Bob Evans Strawberry Supreme Pie constitutes a significant portion of the recommended daily calorie intake for many adults, which is typically around 2,000 calories. The high levels of saturated fat and sugar also mean that this dessert should be considered an occasional treat rather than a regular menu item. Knowing these details empowers you to make choices that align with your overall health and wellness goals, allowing you to enjoy a delicious dessert without sacrificing nutritional awareness. For official nutritional information and allergen details, the Bob Evans website is a reliable resource.
Conclusion
In summary, a standard slice of Bob Evans Strawberry Supreme Pie contains approximately 590 calories, a figure that increases to about 655 calories with added whipped topping. This rich dessert is characterized by high fat and sugar content. By comparing its nutritional profile to other desserts and understanding the factors that influence the final calorie count, diners can make a more informed decision and enjoy this sweet treat in moderation.
