Bottle Size of Dr. Gundry's Polyphenol-Rich Olive Oil
Dr. Gundry's Polyphenol-Rich Olive Oil is consistently available in one standard size: 8.5 fluid ounces, which is equivalent to 250 milliliters. This compact bottle size is a defining characteristic of the product, setting it apart from more conventional, larger-format olive oils found in most grocery stores. The concentrated formulation, sourced from organic olives in Morocco, is what allows for this smaller, high-potency package. The dark glass bottle is also intentionally designed to protect the oil from light degradation, which can damage the delicate polyphenols over time.
Why a Smaller Bottle for a High-Polyphenol Oil?
The rationale behind the smaller volume of Dr. Gundry's olive oil relates directly to its intended use and premium positioning. Unlike a standard extra virgin olive oil used generously for cooking and salad dressing, this product is marketed as a health supplement. The recommendation is to use a smaller, targeted daily dose to maximize the intake of its potent compounds. This approach is similar to how many people consume other health tonics or concentrated supplements.
Key reasons for the smaller bottle include:
- Concentrated Nutrients: The oil is advertised as having a much higher concentration of polyphenols than regular olive oils, making a little go a long way.
- Premium Cost: A higher cost per ounce means selling it in larger quantities would put it out of reach for many consumers. The smaller bottle makes the upfront cost more manageable for those interested in trying it.
- Preserving Freshness: A smaller bottle ensures that the consumer uses the product more quickly, reducing the chances of the oil becoming rancid over time.
- Targeted Use: The small size encourages a more mindful, supplementary approach rather than using it for high-heat cooking where the beneficial polyphenols can be destroyed.
How Does It Compare to Regular Olive Oils?
To put the size and value of Dr. Gundry's offering into perspective, it's helpful to compare it with other olive oils. This comparison highlights not only the difference in quantity but also the significant price divergence.
| Feature | Dr. Gundry's Polyphenol-Rich Olive Oil | Standard Extra Virgin Olive Oil (EVOO) |
|---|---|---|
| Bottle Size (Typical) | 8.5 fl oz (250 mL) | 17 fl oz (500 mL) to 34 fl oz (1 L) or more |
| Cost per Ounce | Often significantly higher due to its premium, supplement-focused positioning | Much lower, making it suitable for everyday cooking |
| Primary Use | Daily health supplement; drizzled over finished dishes to preserve nutrients | All-purpose culinary oil for cooking, frying, dressings, etc. |
| Source | Organic olives from Morocco | Varies by brand and region (e.g., Italy, Spain, Greece) |
| Market Position | Niche, high-end health product | Staple grocery item; widely available |
How to Get the Most Out of Your Olive Oil
Regardless of the brand or bottle size, proper storage and use are essential to preserve the flavor and health benefits of any quality olive oil. Follow these guidelines to ensure you're getting the best from your product:
- Store in a Cool, Dark Place: Keep olive oil away from heat and direct sunlight to prevent oxidation, which degrades the oil and its polyphenols. A pantry or cupboard is ideal. Do not store it next to the stove.
- Keep the Cap Tight: Always seal the bottle tightly after each use to minimize exposure to oxygen.
- Mindful Consumption: For polyphenol-rich oils, consider using them as a finishing oil. Drizzle it over soups, salads, or cooked vegetables immediately before serving to retain the beneficial compounds.
- Use Within the Expiration Window: While olive oil doesn't technically spoil like milk, its quality and polyphenol content will diminish over time. Always check the harvest or 'best by' date on the bottle.
Conclusion: The Purpose Behind the Bottle Size
In summary, Dr. Gundry's polyphenol rich olive oil comes in an 8.5 fluid ounce bottle, a deliberate choice that underscores its identity as a specialized health supplement rather than an everyday cooking staple. The smaller, darker bottle protects the integrity of its concentrated compounds, while the usage recommendations reflect its potent nature and premium price point. For consumers, understanding this size difference is key to appreciating the product's place in their wellness regimen and comparing its value against other options on the market. For more information, consider exploring the official Gundry MD website.
