How Much Just Egg Equals One Egg, According to Reddit
While the official company guidance suggests a simple 3-tablespoon-per-egg conversion, conversations across various Reddit communities, including r/vegan and r/veganbaking, show that real-world application can sometimes require nuance. The conversion works flawlessly for many applications, but for others, users have developed their own tricks and tips to improve results, such as adding a leavening agent for baked goods or specific seasonings for scrambles.
Conversion for Cooking and Baking
The 3-tablespoon rule is reliable for many uses, but Reddit threads highlight where expectations need to be managed. For general cooking like scrambles or fried 'eggs,' the ratio is consistent. However, for baking, the liquid nature of Just Egg and its lack of traditional egg-based leavening can lead to denser results.
- For Scrambles: The most common application discussed on Reddit is scrambling. Users emphasize using a non-stick pan, as Just Egg tends to stick more easily than conventional eggs. Seasoning is key, with many recommending nutritional yeast for a cheesy flavor and kala namak (black salt) for a sulfurous, 'eggy' taste. Some even stretch their supply by mixing Just Egg with crumbled tofu.
- For Baking: Reddit bakers share mixed results when substituting multiple eggs. For one or two eggs, the 3-tablespoon conversion often works well for things like cornbread or muffins. For recipes like pumpkin pie or bread pudding that rely heavily on the binding and leavening properties of eggs, users suggest adding a small amount of extra baking powder to combat density and ensure a proper set.
Tips from the Reddit Community
Here are some practical suggestions compiled from Reddit users to get the best results with Just Egg:
- Use a Non-Stick Pan: For scrambles and omelets, this is non-negotiable to prevent sticking and a greasy mess.
- Enhance the Flavor: Add seasonings like nutritional yeast, garlic powder, onion powder, and a pinch of kala namak for an authentic egg-like flavor.
- Add a Leavening Agent for Baking: When replacing more than two eggs in a baked good, consider adding 1/4 to 1/2 teaspoon of baking powder per egg to improve fluffiness and texture.
- Stretch Your Supply: To make Just Egg go further, especially for scrambles, some users combine it with seasoned, crumbled tofu.
- Check the Texture: During cooking, the texture can vary. For scrambles, continue to stir on medium heat until you reach your desired firmness, as it takes a little longer to set than chicken eggs.
Just Egg vs. Chicken Eggs: A Reddit-Inspired Comparison
| Feature | Just Egg (based on Reddit feedback) | Chicken Eggs | Comparison Insight (Reddit View) | 
|---|---|---|---|
| Conversion Ratio | 3 tbsp = 1 egg (standard) | N/A | Straightforward for simple swaps. | 
| Scrambled Results | Often reported as needing a non-stick pan and extra seasoning for best flavor. | Easy to scramble, needs less seasoning for core flavor. | Just Egg requires more technique for texture and flavor. | 
| Baking Performance | Good for up to 1-2 egg swaps; large quantities can be dense without added leavening. | Reliable binding and leavening properties. | Can be less reliable for recipes heavily dependent on eggs. | 
| Cost per Serving | Viewed as significantly more expensive than conventional eggs, leading to discussion of DIY alternatives. | Generally lower cost per egg. | Cost is a major barrier for many users. | 
| Shelf Life (Opened) | Short; typically about a week once opened. | Longer than Just Egg once cracked, though not as long as unopened Just Egg. | A common frustration for users who don't cook with it frequently. | 
| Flavor Profile | Mung bean base; often needs added spices like kala namak for 'eggy' flavor. | Standard chicken egg flavor. | Users actively seek ways to enhance Just Egg's flavor. | 
Frequently Discussed Reddit Topics
Beyond the basic conversion, Reddit serves as a valuable forum for discussing Just Egg's practicalities. Topics frequently include recipe successes and failures, hacks for making it more palatable or cost-effective, and comparisons with other vegan alternatives like tofu scrambles or aquafaba for baking. This community-driven knowledge is crucial for anyone looking to go beyond the bottle's simple instructions.
For a deeper dive into Just Egg recipes and cooking methods, the Plant Power Couple website provides a helpful resource and confirmation of the basic ratio.
Conclusion
The amount of Just Egg that equals one egg is consistently reported as 3 tablespoons on Reddit, aligning with the manufacturer's guidelines. However, the community-sourced wisdom from various subreddits offers critical context for its usage. For simple scrambles, the conversion is straightforward but requires a non-stick pan and good seasoning. For baking, especially with multiple eggs, users advise adding a leavening agent to compensate for the different chemical properties. The wealth of shared experiences on Reddit makes it an invaluable resource for perfecting the use of this popular plant-based product.