Skip to content

Is Apple Wax Safe to Eat? Separating Fact from Fiction

4 min read

Over 80 years ago, food researchers first discovered that applying a protective wax could prevent moisture loss in produce, and today, that shiny coating on your apple is a highly refined and regulated substance. Concerns surrounding whether apple wax is safe to eat have proliferated in recent years due to viral videos and misinformation, but food safety experts widely agree that these edible coatings pose no health risk and are not toxic.

Quick Summary

The thin, food-grade wax coating on apples is safe to consume, inert, and passes through the digestive system without being absorbed. This protective layer, applied after harvesting, replaces the apple's natural wax and is certified by regulatory bodies like the FDA.

Key Points

  • Edible Coating: The wax on commercial apples is a food-grade, edible coating that is safe for human consumption.

  • Replacing Natural Wax: Apples naturally produce a wax called 'bloom,' which is removed during cleaning and replaced with a food-grade version to prolong shelf life.

  • Inert and Indigestible: The amount of wax is minimal and passes through the body without being absorbed, similar to dietary fiber.

  • Globally Certified: Food safety authorities like the FDA and EFSA have certified these coatings as safe for use on food products.

  • Preservation Benefits: The wax retains moisture, delays ripening, and protects the fruit from mold and bacteria.

  • Easy to Remove: If desired, the wax can be easily removed by scrubbing the apple with a warm water and baking soda solution.

  • Don't Peel: Peeling the apple removes the nutritious skin, and since the wax is safe, it's better to eat the whole fruit.

In This Article

What is Apple Wax, Anyway?

Apples naturally produce their own wax, known as "bloom," which helps retain moisture and protect the fruit from external damage as it grows. After harvesting, apples are thoroughly washed to remove dirt, debris, and pesticides, a process that also strips away this natural wax layer. To replace this protective barrier and ensure the fruit stays fresh, crisp, and visually appealing, producers apply a very thin coating of food-grade wax. This added wax is not only for aesthetics but also performs vital functions, such as delaying ripening and preventing moisture loss.

The Composition of Edible Coatings

The edible coatings used on apples and other produce are primarily made from natural sources and have been certified as safe for consumption by food safety agencies worldwide. Common ingredients include:

  • Carnauba Wax: Derived from the leaves of a Brazilian palm tree, this plant-based wax is highly regarded for its glossy finish. It is also commonly used in candies and other confections.
  • Shellac: Sourced from a secretion of the lac bug, shellac provides an exceptionally shiny coating. It is important to note that the final product contains no insect parts and is used in a variety of foods and even medicine coatings. For vegans, however, this animal-derived ingredient is a consideration.
  • Beeswax: A natural wax from bees, this can also be used as an edible coating on fruits.
  • Paraffin Wax: Some coatings may contain a small amount of synthetic wax derived from petroleum, which is also considered safe for consumption.

Is Apple Wax Actually Harmful? Busting Myths

Misinformation about apple wax being toxic or cancer-causing has spread online, leading to unnecessary fear. In reality, regulatory bodies and scientific experts have repeatedly affirmed its safety.

Why the Claims are False

  • Safety Regulations: The waxes used on produce are strictly regulated by food safety organizations like the FDA in the US, EFSA in the EU, and FSANZ in Australia. Only food-grade ingredients are permitted.
  • Inert Substance: The amount of wax applied is minimal and is indigestible by the human body. It passes through your system without being absorbed, much like dietary fiber.
  • No Evidence of Health Risks: Numerous scientific evaluations have found no health concerns related to the consumption of food-grade waxes on fruits.

The Benefits of Food-Grade Wax on Apples

The practice of waxing apples is not a trick to deceive consumers but a necessary step to maintain quality from the orchard to the market. The benefits are significant for both the product and the consumer.

Shelf-Life Extension

  • Moisture Retention: The wax coating acts as a barrier, preventing the apple from losing moisture and shriveling up. This keeps the apple crisp and juicy for a longer period.
  • Delayed Ripening: By controlling the respiration rate, the wax slows down the ripening process, extending the fruit's shelf life.
  • Protection: The coating provides an extra layer of defense against physical damage, mold, and bacteria.

Comparison: Waxed vs. Unwaxed Apples

Feature Waxed Apples Unwaxed Apples
Appearance Shiny and polished, often with a milky film if a shellac-based wax is exposed to high humidity. Dull or cloudy appearance, sometimes with a powdery white substance known as 'bloom'.
Shelf Life Significantly longer due to protection from moisture loss and controlled ripening. Shorter shelf life as they lose moisture and crispness faster.
Nutrients The nutritional content is not affected, but the skin, which is where much of the fiber and antioxidants are found, is safely consumed with the wax. All natural nutrients are present, but the skin is more susceptible to moisture loss and potential mold.
Taste/Texture May feel slightly waxy, but the impact on taste is minimal. The crispness is preserved for longer. Unaffected by added wax, but may become soft and mealy more quickly.
Availability Widely available in most grocery stores and supermarkets due to logistical benefits. Can be found at farmers' markets, specialty retailers, or by seeking out producers who don't wax their fruit.

How to Remove Apple Wax (If You Insist)

For those who prefer to remove the wax for personal preference or texture reasons, it is easily done with some simple methods. It's not a health requirement, but a personal choice.

  1. Warm Water and Baking Soda Soak: Create a solution of warm water and baking soda (about one tablespoon of baking soda per gallon of water) and let the apples soak for 15 minutes. Scrub gently with a soft brush and rinse thoroughly.
  2. Vinegar Solution: Mix equal parts water and vinegar, use a cloth or paper towel to wipe the apple, and then rinse.
  3. Hot Water and Scrubbing: A simple wash under running lukewarm water combined with a gentle scrub from a vegetable brush will also help remove the wax layer. Avoid hot water, as it can damage the fruit.
  4. Peel the Apple: While this removes valuable nutrients found in the skin, it is the most effective method for complete wax removal.

Conclusion: Crunch On with Confidence

The shiny wax on your apple is a harmless, food-grade coating applied to protect the fruit and extend its freshness after its natural wax is washed away. Certified as safe by global food safety authorities, this thin layer is indigestible and poses no health risks. While you can easily remove the wax with a simple baking soda or vinegar wash, there is no food safety reason to do so. In fact, keeping the skin on is beneficial as it contains important fiber and nutrients. So, the next time you pick up a glistening apple, you can be confident that you're enjoying a safe, healthy, and high-quality piece of fruit.

Important Caveat: Always Wash Your Produce

Regardless of whether an apple is waxed or not, it's always a good practice to wash all fresh produce before consumption. This simple step removes dirt, bacteria, and any residual pesticides that may be on the surface. A gentle scrub under running water is sufficient for this purpose.

Frequently Asked Questions

Apples produce their own natural wax called 'bloom.' After harvesting, this natural coating is washed off, and a thin, food-grade wax made from natural sources like carnauba wax, beeswax, or shellac is applied to protect the fruit.

The food-grade wax is typically made from natural materials such as carnauba wax (from palm leaves), shellac (from lac bugs), or beeswax. In some cases, synthetic food-grade waxes may also be used.

No, food-grade wax is not toxic. Regulatory bodies like the FDA have certified these waxes as safe for human consumption. They are applied in very small amounts and are inert, passing through the body without being absorbed.

No, the claim that wax traps pesticides is largely a myth. Apples are washed before waxing, and the wax is not a significant factor in pesticide residue. Regular washing is the best way to remove any surface contaminants.

The wax is a protective layer that helps prevent moisture loss, delays ripening, and protects the fruit from mold and bacteria. This ensures the apple remains crisp and fresh during transport and storage.

Not necessarily. While some organic apples may use a food-grade wax, certain organic certification standards may restrict the use of certain waxes, particularly petroleum-based ones. Many farmers' market apples are also unwaxed.

It is not recommended to wash produce with soap or detergent, as it can be absorbed and make you sick. Instead, use warm water with a scrub brush or a baking soda solution to remove the wax.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.