Is Campfire Gluten Free? The Definitive Guide to Marshmallows and More

November 13, 2025 •

3 min read

Since 1917, Campfire Marshmallows has been providing families with top-quality treats, and their long-standing commitment to quality includes being gluten-free. While most traditional marshmallows are naturally gluten-free, it is crucial for those with celiac disease or gluten sensitivity to verify specific brand ingredients and manufacturing processes. This guide will provide definitive answers about Campfire marshmallows and clarify common misconceptions about gluten in marshmallows.

Quick Summary

Campfire marshmallows are officially gluten-free, a verified fact supported by their manufacturer and official allergen statements. Learn about the standard ingredients in marshmallows, what to look for on labels, and how to safely enjoy marshmallow treats on a gluten-free diet, including details on potential cross-contamination risks.

Key Points

Officially Gluten-Free: Campfire marshmallows are confirmed to be gluten-free, according to their manufacturer, Doumak, Inc., and their official allergen statements.
Dedicated Facility: Doumak operates a dedicated gluten-free facility, which minimizes the risk of cross-contamination for those with celiac disease.
Simple Ingredients: The primary components of marshmallows—sugar, corn syrup, and gelatin—are naturally gluten-free.
Read All Labels: While Campfire is safe, other brands or flavors may contain hidden gluten, so it is important to always check ingredients.
Prevent Cross-Contamination: When preparing marshmallow treats like S'mores, use separate equipment and check the gluten-free status of all other ingredients, including graham crackers and chocolate.
Compare Brands: Though many U.S. marshmallows are safe, Campfire's explicit labeling and dedicated facility make it a highly trustworthy choice compared to brands with less clear policies.

Yes, Campfire Marshmallows Are Gluten Free

For anyone following a gluten-free diet, the question of whether a favorite treat is safe to eat is always a top priority. In the case of Campfire marshmallows, the answer is a resounding yes. The marshmallow brand is manufactured by Doumak, Inc., a company that produces exclusively gluten-free products, making their entire marshmallow lineup safe for consumption. This extends to all sizes, including their regular marshmallows, Mini marshmallows, and Giant Roasters. The company's commitment to being allergen-friendly is clearly stated on their website, providing additional peace of mind for those with sensitivities.

What Makes Marshmallows Naturally Gluten-Free?

Traditional marshmallows are made from a simple list of ingredients that do not contain gluten. These include:

Sugar: Provides the sweetness.
Corn Syrup: A liquid sweetener that also helps to prevent crystallization.
Gelatin: An animal-derived protein that gives marshmallows their springy, chewy texture.
Modified Corn Starch: Used as a stabilizer and for dusting to prevent sticking.
Water: To dissolve the sugar and corn syrup.
Flavorings: Typically vanilla extract.

Since these core ingredients are naturally gluten-free, most plain marshmallows available on the market are also gluten-free. The risk often comes with additional flavorings, mix-ins, or the manufacturing process itself.

Potential Gluten Traps to Avoid

While Campfire marshmallows are safe, not all marshmallow products are created equal. It is vital to be aware of certain ingredients and manufacturing practices that could introduce gluten.

Key areas of concern include:

Modified Food Starch: While most U.S. manufacturers use corn-based starch, some may use modified food starch derived from wheat. If the label doesn't specify the source, it's best to assume it could contain gluten or to contact the manufacturer.
Flavorings and Additives: Certain flavors or food dyes can sometimes contain hidden gluten. This is why sticking to brands that explicitly state their products are gluten-free, like Campfire, is the safest bet.
Cross-Contamination: Even if a product's ingredients are gluten-free, it could be processed in a shared facility or on the same equipment as gluten-containing items. For those with celiac disease, even trace amounts can cause a reaction. Doumak's single-allergen facility for marshmallows is a significant advantage for this reason.

Comparison Table: Campfire vs. Other Marshmallows


Feature	Campfire Marshmallows	Kraft Jet-Puffed Marshmallows	Dandies Vegan Marshmallows
Gluten-Free Status	Officially certified gluten-free.	Considered safe, but not labeled 'gluten-free'.	Certified gluten-free and vegan.
Manufacturer	Doumak, Inc., a dedicated gluten-free facility.	Kraft Foods, not a dedicated gluten-free facility.	Chicago Vegan Foods, a dedicated vegan facility.
Main Stabilizer	Modified corn starch.	Modified corn starch.	Tapioca starch.
Allergen Statement	Explicitly lists allergens they are free from, including wheat.	Discloses gluten ingredients, but does not label products 'gluten-free'.	Clearly labeled gluten-free, also soy-based.
Vegan	Contains gelatin (not vegan).	Contains gelatin (not vegan).	Vegan, contains no gelatin.

How to Safely Enjoy Campfire Marshmallows

To ensure a completely gluten-free experience when enjoying Campfire marshmallows, remember to also check the accompanying ingredients, especially for S'mores.

Read the Label: Always double-check the marshmallow bag for any new ingredient information, though Campfire has a strong record.
Choose Gluten-Free Graham Crackers: Brands like Pamela's, Kinnikinnick, and Schar all offer delicious gluten-free graham crackers.
Check Your Chocolate: Most standard Hershey's milk chocolate bars are gluten-free, but always read the label to be certain, as some flavored varieties may contain gluten.
Prevent Cross-Contamination: If sharing a campfire with both gluten and gluten-free items, use separate roasting sticks and clean surfaces to prevent any gluten from contacting your marshmallows. This is crucial for individuals with celiac disease.

Conclusion: Campfire Is a Safe Bet for a Gluten-Free Treat

In summary, if you are looking for gluten-free marshmallows for S'mores, hot chocolate, or a tasty snack, Campfire marshmallows are a reliable and confirmed safe option. Their manufacturer, Doumak, Inc., is committed to producing only gluten-free products in a controlled allergen-friendly environment. While most traditional marshmallows are inherently gluten-free, the clear labeling and dedicated facility make Campfire a top choice for anyone managing celiac disease or a gluten sensitivity. Always be mindful of other ingredients used in recipes, such as graham crackers and chocolate, to maintain a safe gluten-free experience.

Visit the official Campfire Marshmallows website for more allergen information

Frequently Asked Questions

Yes, according to manufacturer Doumak, Inc. and the official website, all varieties of Campfire marshmallows are gluten-free, including their regular, mini, and Giant Roaster sizes.

Campfire marshmallows are produced by Doumak, Inc., in a facility that is stated to be free from major allergens, including wheat, which significantly reduces the risk of cross-contamination.

You should check for 'modified food starch' that is not specified as corn-based, and be cautious of any added flavors or mix-ins, as these can sometimes contain hidden gluten.

Kraft Jet-Puffed marshmallows are generally considered safe and do not list gluten ingredients. However, they are not specifically labeled 'gluten-free' and are made in a facility that also processes gluten-containing products.

The core ingredients, including corn syrup, sugar, and corn starch, are naturally gluten-free. Unlike many baked goods, traditional marshmallows do not require flour.

Yes, Campfire marshmallows are considered safe for people with celiac disease due to their gluten-free ingredients and manufacturing in an allergen-friendly facility.

To make gluten-free S'mores, you can use Campfire marshmallows, gluten-free graham crackers (like Pamela's or Schar), and confirm your chocolate bar is gluten-free (most Hershey's milk chocolate is safe).