Canyon Bakehouse Ancient Grain: A Reliable Gluten-Free Choice
For individuals with celiac disease or gluten sensitivities, finding safe and tasty bread can be a challenge. The term "ancient grain" adds complexity, because not all such grains are gluten-free. Canyon Bakehouse ensures its Ancient Grain bread is safe and labeled as Certified Gluten-Free. This certification is crucial for consumers needing to avoid gluten.
Ingredients in Canyon Bakehouse Bread
The Canyon Bakehouse Ancient Grain bread is made with gluten-free whole grains. The ingredient list includes:
- Sorghum flour: A nutrient-rich, gluten-free whole grain.
- Millet: A small-seeded, gluten-free grain.
- Amaranth: A protein-rich pseudocereal that is gluten-free.
- Teff: A tiny grain, great source of iron and gluten-free.
- Quinoa: A complete protein, also gluten-free.
- Buckwheat flour: A naturally gluten-free pseudocereal. Additionally, the product includes certified gluten-free oat flour, meaning the oats have been processed to prevent gluten cross-contamination.
The Importance of Gluten-Free Certification
Even though the grains in Canyon Bakehouse bread are gluten-free, cross-contamination during harvesting and production is a concern for people with celiac disease. The Certified Gluten-Free label is essential. Canyon Bakehouse minimizes this risk by:
- Operating a dedicated bakery: No gluten ingredients are used in the baking facility.
- Sourcing verified ingredients: They work with suppliers who have strict protocols to ensure ingredients like oats and other flours are not contaminated.
- Undergoing third-party certification: The Gluten-Free Certification Organization (GFCO) regularly inspects products and facilities to ensure they meet gluten-free safety standards.
Certified GF vs. Generic Ancient Grain Bread Comparison
This table compares Canyon Bakehouse's certified bread to uncertified ancient grain products.
| Feature | Canyon Bakehouse Ancient Grain Bread | Generic Ancient Grain Bread | Safety Impact |
|---|---|---|---|
| Gluten-Free Certification | Certified by GFCO, confirming strict standards. | Not certified; safety for celiacs not guaranteed. | High risk of cross-contamination for uncertified products. |
| Production Facility | Dedicated, gluten-free bakery. | May be produced in a facility that also processes wheat. | Unsafe due to potential cross-contamination. |
| Ingredient Sourcing | Uses certified gluten-free ingredients, including oats. | May use non-verified or non-tested gluten-free grains. | Cross-contamination risks with ingredients. |
| Ancient Grains Used | Uses naturally gluten-free grains like sorghum, millet, teff, amaranth, quinoa, and buckwheat. | May contain gluten-containing ancient grains like spelt or farro. | Dangerous if gluten-containing ancient grains are present. |
| Labeling | Clearly marked "Certified Gluten-Free". | May be misleadingly labeled. | Misleading labels pose serious health risks. |
Understanding Ancient Grains
"Ancient grain" is not a synonym for gluten-free. Some ancient grains contain gluten, such as einkorn, emmer (farro), kamut, and spelt. While some marketers claim these grains are more digestible, any amount of gluten is unsafe for individuals with celiac disease and will trigger an immune response. Always check the ingredient list and choose products with third-party gluten-free certification.
Choosing Safe Products
Canyon Bakehouse Ancient Grain bread provides a safe option for managing celiac disease or gluten sensitivities. The company uses gluten-free grains and has a dedicated facility with third-party certification to eliminate cross-contamination risks. Always check labels and choose certified products for safety on a gluten-free diet. More information can be found at Beyond Celiac.
Conclusion
Canyon Bakehouse Ancient Grain bread is a safe option for those on a gluten-free diet. The manufacturer ensures the product is gluten-free by using naturally gluten-free ancient grains such as sorghum and millet, and by producing the bread in a dedicated, certified facility. Certification eliminates cross-contamination risks. While some ancient grains contain gluten, Canyon Bakehouse's blend of ingredients and safety protocols makes their bread a safe choice. This bread offers peace of mind and quality taste for anyone needing to avoid gluten.
Find more information on ancient grains and celiac disease from the official Beyond Celiac website. BeyondCeliac.org.
