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Is Cheese High in Mycotoxins and Is It Safe to Eat?

5 min read

According to a 2025 review, cheese is highly susceptible to contamination by mycotoxin-producing fungi, leading to health concerns. This raises the important question: Is cheese high in mycotoxins and is it safe for consumption? While some molds are intentionally used in cheese production, the presence of these toxic compounds is a recognized risk within the dairy industry.

Quick Summary

Studies show mycotoxins can contaminate cheese, often via animal feed or mold growth during ripening. Factors like temperature, milk quality, and artisanal production can influence mycotoxin levels and their penetration into the cheese.

Key Points

  • Indirect and Direct Contamination: Mycotoxins enter cheese via contaminated animal feed (Aflatoxin M1) or mold growth on the cheese surface or interior during production and storage.

  • Blue Cheeses Carry Specific Risks: Even desirable molds in blue cheeses like Penicillium roqueforti can produce mycotoxins such as roquefortine C and mycophenolic acid.

  • Risk Influenced by Environmental Factors: Temperature, water activity, and pH during cheesemaking and ripening significantly impact the growth of toxigenic fungi and mycotoxin production.

  • Toxins Can Penetrate Cheese: Unlike surface-level spoilage, mycotoxins can migrate deeper into the cheese, meaning that simply cutting off visible mold may not make the product safe to eat.

  • Prevention is Key for Safety: Effective prevention strategies include monitoring animal feed, controlling production environments, and practicing strict hygiene to manage mycotoxin risks.

  • Industrial vs. Artisanal Differences: Some studies suggest that artisanal cheeses may have higher mycotoxin levels due to less standardized processes, while industrial production follows stricter regulations.

In This Article

Understanding the Origins of Mycotoxins in Cheese

Mycotoxins are naturally occurring toxins produced by certain molds, mainly from the Aspergillus and Penicillium genera. In the context of cheese production, these toxins can enter the food chain through two primary pathways:

  • Indirect Contamination: Dairy animals, such as cows, goats, and sheep, may ingest feed contaminated with mycotoxins. Aflatoxin B1 (AFB1), a common mycotoxin in contaminated feed, is metabolized in the animal's liver into aflatoxin M1 (AFM1), which is then excreted into the milk. Since AFM1 is heat-resistant, pasteurization does not eliminate it, leading to its concentration in cheese during the cheesemaking process.
  • Direct Contamination: Mold growth on the cheese itself during ripening, storage, or transport can directly produce mycotoxins. While some molds are intentionally added to cheeses like Brie, Camembert, and blue cheeses, even these strains can produce mycotoxins under certain conditions. Non-starter, or 'wild', molds from the processing environment can also introduce mycotoxigenic strains.

Which Cheeses are Most Susceptible to Mycotoxins?

Research indicates that certain types of cheese, and specific production methods, are more prone to mycotoxin contamination. Artisanal or traditional cheeses, for instance, have shown higher levels of certain mycotoxins due to less stringent production and storage controls compared to industrial processes.

  • Blue Cheeses: While the Penicillium roqueforti mold gives blue cheese its characteristic flavor, some strains can produce mycotoxins such as roquefortine C (ROQ-C) and mycophenolic acid (MPA).
  • Hard Cheeses: Surface contamination can be an issue with hard cheeses like Grana or Comté, as mycotoxins like Ochratoxin A (OTA) and Citrinin (CIT) can penetrate several centimeters into the product over time.
  • Soft Cheeses: Fresh goat cheese, for example, has been found to be a good substrate for mycotoxin production by certain Penicillium species.

Factors Influencing Mycotoxin Formation in Cheese

Several environmental and processing factors dictate whether mold will grow and produce mycotoxins on or in cheese.

  • Temperature: Temperature is a major factor. While cheese is often stored in refrigerated conditions (4–7°C) to inhibit mold growth, mycotoxins can still be produced at these lower temperatures by psychrotolerant strains. Optimal mycotoxin production typically occurs at higher temperatures (20–25°C), which can be an issue if cheese is improperly handled or stored.
  • Water Activity ($a_w$): Mycotoxigenic fungi thrive in specific water activity ranges. Lowering the water activity, such as by salting, can inhibit some fungal species, but certain molds, like OTA-producing strains, are specifically adapted to salt-rich environments.
  • Acidity (pH): The pH of the cheese also influences fungal growth and mycotoxin production. A dynamic microbial ecosystem of bacteria and fungi in the cheese can either inhibit or promote the growth of mycotoxigenic molds.
  • Cheese Composition: The nutrient profile of the cheese, including its fat, protein, and mineral content, can either facilitate or suppress mold growth and mycotoxin synthesis. For instance, certain compounds like free fatty acids and lactic acid bacteria can inhibit mycotoxin formation.

Comparison of Mycotoxin Risks by Cheese Type

To provide clarity, the following table compares the mycotoxin risk factors across various common cheese types. It's important to note that risk can be heavily influenced by processing practices and handling, not just the cheese type itself.

Cheese Type Ripening Process Potential Mycotoxins Risk Factors Key Contamination Route Safety Measures
Blue Cheese Internal mold ripening with P. roqueforti Roquefortine C (ROQ-C), Mycophenolic Acid (MPA) Prolonged maturation, specific strain variants Direct mold growth Controlled ripening conditions, using non-toxigenic starter cultures
Hard Cheese (e.g., Grana, Parmesan) Long-term maturation Ochratoxin A (OTA), Citrinin (CIT) Surface mold contamination during ripening or storage Direct mold growth Monitoring surface during maturation, removing affected rind
Soft-Ripened Cheese (e.g., Brie, Camembert) Surface mold ripening with P. camemberti Cyclopiazonic Acid (CPA), other minor toxins Strain potential, environmental control during ripening Direct mold growth Strict hygiene in processing plants, monitoring starter cultures
Fresh Cheese (e.g., Cottage, Ricotta, Fresh Goat Cheese) Minimal to no ripening Citrinin (CIT) Contamination via raw milk, cross-contamination, poor handling Indirect from milk or Direct spoilage Using pasteurized milk, strict hygiene, proper refrigeration
Industrial Cheese Standardized, controlled process Aflatoxin M1 (AFM1) Contaminated feed in dairy herds Indirect from milk Regulation and monitoring of animal feed, pasteurization

Best Practices for Consumers and Producers

While the industry has strict regulations and testing protocols, consumers can also take steps to minimize their risk.

  • For Consumers:
    • Discard Moldy Spots? Unlike with some vegetables, simply cutting off the visible mold on cheese is often not enough, as mycotoxins can penetrate deeper into the product, especially in softer varieties. Discarding the entire item or a larger surrounding area is the safest approach.
    • Proper Storage: Keep cheese in a clean, dry, and cool environment to prevent unwanted mold growth.
    • Rotate Stock: Buy cheese as fresh as possible and do not keep it for extended periods.
  • For Producers:
    • Monitor Feed: The first line of defense is monitoring and regulating animal feed to minimize mycotoxin exposure to dairy cows.
    • Ensure Hygiene: Implementing thorough cleaning and sanitation practices at every stage of production, from milking to storage, is critical.
    • Control Conditions: Closely control environmental factors such as temperature, humidity, and water activity in ripening rooms to prevent toxigenic mold growth.

Conclusion

In conclusion, mycotoxins can be present in cheese, either through indirect contamination from animal feed or direct mold growth during production and storage. While regulatory agencies set maximum permissible limits to protect consumer health, contamination can still occur. Consumers can minimize risk by properly handling and storing cheese, and by discarding any with visible, non-intentional mold. The safety of cheese relies on a comprehensive risk management strategy, spanning from careful feed sourcing to controlled maturation processes. For further information on mitigating risks, the Neogen corporation provides resources on best practices for producers.

Key takeaways

  • Mycotoxins can contaminate cheese through either contaminated animal feed (producing AFM1 in milk) or mold growth on the cheese itself during ripening.
  • Industrial processes help control risk, but artisanal cheeses, which may rely on spontaneous flora, have been found to have higher mycotoxin levels in some studies.
  • Temperature and moisture are key factors influencing mycotoxin production; improper storage can increase risk.
  • Cutting mold off cheese is not a recommended practice for most types, as the toxins can penetrate deeper than the visible mold.
  • Monitoring animal feed and hygiene during production are the most effective ways for producers to prevent mycotoxin contamination.
  • Consumers should practice safe handling, proper storage, and mindful consumption to minimize mycotoxin exposure.

Frequently Asked Questions

It depends on the cheese. For hard cheeses, you can cut at least one inch around and below a small area of unwanted mold. For soft cheeses, crumbled cheeses, or sliced cheeses, you should discard the entire product, as mycotoxins can penetrate deeply and are not visible.

Aflatoxin M1 (AFM1) is a mycotoxin found in milk and dairy products. It is a metabolite of Aflatoxin B1 (AFB1), which is ingested by dairy animals through contaminated feed. AFM1 is stable during pasteurization and becomes concentrated in the cheese curd.

Producers mitigate mycotoxin risk by controlling environmental conditions like temperature and humidity in aging rooms, ensuring strict hygiene throughout the process, and monitoring dairy animal feed for contamination.

No, mycotoxins have been a concern for decades, with major regulations like those concerning aflatoxin M1 established since the mid-20th century. However, increased awareness and better testing methods have expanded our understanding of mycotoxin contamination.

No, heat treatments like pasteurization are not effective at removing heat-stable mycotoxins such as Aflatoxin M1. This toxin is carried over from the contaminated feed, passes into the milk, and is not destroyed by the heating process.

Some studies suggest that artisanal or traditional cheeses may be more susceptible to certain mycotoxins due to less controlled production environments compared to industrial settings. However, all types of cheese can be at risk, and good production practices are the key factor.

No, mycotoxins do not alter the taste or appearance of the contaminated product, making it impossible for consumers to detect their presence without specialized testing. This is why good hygiene and production controls are so crucial.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.