Is Elizabeth Granola Vegan? A Complete Guide to Purely Elizabeth Ingredients

January 14, 2026 •

3 min read

According to research from Amazon product listings and the Purely Elizabeth website, many flavors of Elizabeth granola are indeed certified vegan, but not all of them. The determination of whether a specific Elizabeth granola is vegan hinges on its ingredients list, with some varieties explicitly containing non-vegan items like honey.

Quick Summary

Purely Elizabeth offers a variety of vegan-certified granola flavors, but some varieties are not vegan-friendly due to the inclusion of honey. Consumers should always check the ingredient label for specific flavors, as the company clearly marks its products with certifications and lists all ingredients for transparent consumer information.

Key Points

Certified Vegan Status: Many Purely Elizabeth granolas are explicitly labeled as 'Certified Vegan', making it easy to identify plant-based options.
Honey is a Non-Vegan Ingredient: The primary non-vegan ingredient found in some Elizabeth granola flavors is honey, which is used as a sweetener and binder.
Check Product Labels: To be certain, always check the individual product's ingredient list, as not all varieties are vegan.
Vegan Flavor Alternatives: Many flavors, such as the Original Ancient Grain Granola, use plant-based sweeteners like coconut sugar instead of honey.
Cross-Contamination Risk: Some Purely Elizabeth products are processed in facilities that also handle milk, eggs, and other allergens, which may be a consideration for strict vegans.
Homemade Options Exist: For guaranteed vegan status and ingredient control, making your own granola at home is a viable and enjoyable alternative.

Is Elizabeth Granola Vegan? An In-Depth Look

For those adhering to a vegan lifestyle, finding a convenient breakfast option like granola can sometimes be a challenge. While many granolas appear to be plant-based at first glance, they often contain hidden animal-derived ingredients such as honey, milk powder, or egg whites. Purely Elizabeth, commonly referred to as Elizabeth granola, is a popular brand known for its commitment to using clean, organic ingredients. But is every flavor in their lineup truly vegan?

The answer is not a simple yes or no. The Purely Elizabeth brand offers a range of granolas, with a significant number being certified vegan, but some contain honey and are therefore not suitable for a strict vegan diet. Making an informed choice requires checking the specific flavor's ingredient list, which the company makes easy by clearly labeling their products.

How to Identify Vegan-Friendly Elizabeth Granola

To ensure you are purchasing a vegan-friendly product, follow these steps:

Look for Certifications: Many Purely Elizabeth products are clearly marked with a "Certified Vegan" logo on the packaging. This is the most straightforward way to confirm its vegan status.
Scrutinize the Ingredient List: When in doubt, read the label carefully. Avoid any flavor that lists honey as an ingredient. This is a primary non-vegan item used in some varieties.
Visit the Official Website: The Purely Elizabeth website provides clear dietary filters, allowing you to browse only the vegan-certified products.
Check Flavor Names: Some flavor names might give you a clue. For instance, the "Honey Almond + Probiotics" flavor explicitly contains honey and is not vegan.

Vegan and Non-Vegan Flavors Compared

To illustrate the difference, let's examine two popular flavors.


Feature	Original Ancient Grain Granola	Honey Almond + Probiotics Granola
Vegan Status	Certified Vegan	Not Vegan
Sweetener(s)	Organic coconut sugar	Organic honey and organic coconut sugar
Binding Agent	Organic coconut oil	Organic virgin coconut oil and organic honey
Flavor Profile	Salty-sweet crunchy clusters	Salty-sweet with distinct honey and almond notes
Main Ingredients	Organic gluten-free oats, ancient grains, seeds	Organic gluten-free oats, almonds, ancient grains

This table highlights the importance of checking each product individually, as the inclusion of a single animal-derived ingredient, like honey, can alter its vegan status. The Original Ancient Grain flavor relies on coconut oil and coconut sugar for its binding and sweetness, making it a suitable choice for a plant-based diet.

The Importance of Label Reading

While Purely Elizabeth provides excellent transparency, becoming a savvy shopper is crucial for anyone following a strict vegan diet. Cross-contamination warnings are another factor to consider. Some labels, including Purely Elizabeth's, may contain a disclaimer that the product is made in a facility that also processes milk, eggs, or other allergens. For many vegans, this is an acceptable risk, but those with severe allergies or the strictest ethical standards may prefer to avoid such products entirely. The bottom line is that the most reliable information is always found on the product's official packaging and website, not on assumptions based on the brand's reputation.

Making Your Own Vegan Granola

For guaranteed vegan status and ingredient control, making your own granola at home is a viable and enjoyable alternative. It allows for complete control over ingredients, ensuring everything is 100% plant-based.

Choose a Vegan Sweetener: Instead of honey, use alternatives like maple syrup, agave nectar, or brown rice syrup. Coconut sugar is another excellent option.
Select Your Grains and Seeds: Start with rolled oats and add ingredients like quinoa, sunflower seeds, and chia seeds.
Add Healthy Fats and Spices: Use organic coconut oil and mix in spices like cinnamon and a pinch of salt.
Get Creative with Mix-ins: Once baked and cooled, stir in dried fruits like cranberries, apricots, or figs, or add nuts such as pecans and macadamia nuts.

By following this method, you can create a wholesome, custom granola tailored to your exact preferences and dietary requirements.

Conclusion

Ultimately, the question is Elizabeth granola vegan has a qualified answer. Many flavors offered by the Purely Elizabeth brand are certified vegan and a safe choice for plant-based eaters. However, some varieties, like the Honey Almond flavor, explicitly contain animal-derived ingredients and should be avoided. The best practice is always to carefully inspect the ingredient list or use the company's website filters to confirm the vegan status of a specific product before purchasing. For those seeking absolute control over ingredients and avoiding any potential cross-contamination, making homemade vegan granola is an excellent and satisfying alternative.

Frequently Asked Questions

Many of Purely Elizabeth's granolas are vegan, including the Original Ancient Grain, Chocolate Sea Salt Probiotic, and Vanilla Chocolate Chip Ancient Grain flavors. You should always look for the 'Certified Vegan' label to confirm.

No, not all Purely Elizabeth products are vegan. For example, some varieties such as the Honey Almond + Probiotics Ancient Grain Granola contain honey, which is not a vegan ingredient.

The easiest way to tell is by checking the ingredient list on the package. Products containing honey will explicitly list it as an ingredient. Some flavor names, like 'Honey Almond', also explicitly indicate its presence.

While many flavors do not contain milk as an ingredient, some product labels include a warning that they are made in a facility that also processes milk. This is important for individuals with milk allergies to note.

Vegan-certified Purely Elizabeth granolas are typically sweetened with organic coconut sugar, a low-glycemic, unrefined plant-based alternative to traditional sugar and honey.

In general, non-vegan ingredients in granola can include honey, milk powder, and egg whites. Always read the full ingredient list carefully, especially with flavors that don't explicitly state their vegan status.

Yes, Purely Elizabeth is transparent with its labeling. Their products are clearly marked with certifications like 'Certified Vegan' and 'Non-GMO Project Verified' to help consumers make informed decisions.