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Is it bad to drink soda out of a can? Separating Fact from Fiction

4 min read

According to a 2022 study published in the Journal of Microbiology and Molecular Genetics, researchers isolated various bacteria, including E. coli and Staphylococcus, from the lids of beverage cans, confirming they can be a source of contamination. This raises a valid question: Is it bad to drink soda out of a can?

Quick Summary

Potential health issues from drinking straight from a can include contamination from unhygienic surfaces, chemical leaching from protective can linings, and the risk of physical cuts. Simple hygiene measures can mitigate most concerns for a safer drinking experience.

Key Points

  • Hygiene is a real risk: Can lids are exposed to contaminants during storage and transport, and studies confirm they can carry bacteria like E. coli.

  • Leptospirosis is a myth: The viral story about contracting leptospirosis from rat urine on cans is a hoax; the bacteria cannot survive on a dry can surface.

  • BPA is largely gone, but concerns remain: Many manufacturers have phased out BPA in can liners, but the safety of some replacement chemicals is still debated.

  • Aluminum leaching is minimal: While acidic soda can react with exposed metal, the amount of aluminum that leaches is typically considered safe for healthy individuals.

  • A quick wipe or a glass is best: To be safest, simply wipe the can top with a clean cloth or, better yet, pour the soda into a clean glass to avoid all surface contamination.

  • Taste can be impacted: Unlike inert glass bottles, some people can detect a metallic taste from cans, though modern liners aim to prevent this.

In This Article

The Hygiene Risks: What's on Your Can's Surface?

For many people, cracking open a cold can of soda and drinking directly from it is a standard practice. However, beverage cans are transported through various stages, from factories to warehouses and store shelves, where they are exposed to numerous contaminants. The surfaces, particularly the tops, are rarely cleaned before consumption. A 2022 study confirmed that bacteria such as E. coli and Staphylococcus are commonly found on the lids of beverage cans. These germs, picked up from handling and storage environments, can transfer to your mouth and potentially cause illness. The good news is that these are surface-level concerns that can be addressed with simple preventative measures.

The Leptospirosis Hoax: Separating Fact from Fiction

One of the most persistent urban legends regarding canned drinks is the risk of contracting leptospirosis, a bacterial disease often associated with rodents. The myth claims that rats urinate on cans in warehouses and the bacteria transfer to the consumer. However, this claim is misleading and lacks a credible scientific basis. The bacteria that cause leptospirosis do not survive for long on the dry surface of a can. Additionally, the disease is primarily transmitted through contact with contaminated soil or water, not dried surfaces. While the risk of catching leptospirosis this way is statistically low to zero, the story highlights a genuine concern about the general cleanliness of can surfaces.

Chemical Concerns: Can Liners and Leaching

Modern aluminum cans are not simply raw metal. They are coated on the inside with a thin, protective lining to prevent the metal from reacting with the acidic soda and altering its taste. This lining has historically been a source of concern due to the use of Bisphenol A (BPA). BPA is a chemical that can act as an endocrine disruptor and has been linked to potential health issues, especially concerning growth and fertility.

The BPA Issue: Is it still a problem?

Responding to consumer pressure and health concerns, many manufacturers have moved away from BPA-based linings. However, the replacements used may not be entirely transparent or harmless. Some alternatives, like other bisphenols (e.g., BPS), have raised similar health questions. Furthermore, the lining can be scratched or compromised during transport, potentially allowing the drink to come into contact with the aluminum itself, especially on the lid where the tab is opened.

Aluminum Exposure: A minor health risk?

Acidic drinks like soda can react with any exposed aluminum. While aluminum can be toxic in large amounts, most regulatory bodies and health organizations consider the levels ingested from canned beverages to be within safe limits for healthy individuals. The World Health Organization classifies aluminum as a source of food contamination, but it generally falls within safe daily allowances. However, long-term or excessive intake could theoretically have negative effects on the central nervous system, particularly for individuals with pre-existing conditions like kidney disease, which hinder the body's ability to excrete aluminum. The controversial link to Alzheimer's disease is not substantiated by most current research.

Practical Precautions for Safe Consumption

Mitigating the risks of drinking from a can is straightforward and requires minimal effort. Here are some steps you can take to ensure your beverage is safe and clean:

  • Wipe it down: Use a clean napkin, cloth, or paper towel to wipe the top of the can thoroughly. For added security, a food-safe disinfectant wipe can be used to significantly reduce the bacterial load.
  • Use a straw: A straw provides a direct, clean conduit from the opening to your mouth, bypassing the potentially contaminated surface of the can lid entirely.
  • Pour into a glass: This is the most effective method for both cleanliness and flavor. Pouring the soda into a clean glass or cup removes the risk of external contamination and often provides a better drinking experience.
  • Store cans properly: While you can't control every step of the supply chain, storing cans in a clean, enclosed pantry or refrigerator at home minimizes their exposure to dust and pests.

Can vs. Glass vs. Plastic: A Flavor and Health Comparison

Feature Aluminum Can Glass Bottle Plastic Bottle (PET)
Taste Generally well-preserved, though some people report a faint metallic aftertaste with certain sodas. Offers the purest taste, as glass is non-porous and chemically inert. Can allow carbonation to escape over time, potentially impacting flavor.
Health & Safety Potential for surface contamination and chemical leaching from liners, though modern liners have reduced BPA risk. Widely considered the safest from a health perspective as it leaches no chemicals. Can leach microplastics and other compounds, especially when exposed to heat or reused improperly.
Environmental Impact Highly and infinitely recyclable, using significantly less energy for recycled production. Energy-intensive to produce and transport due to weight. Infinitely recyclable but less efficient. Lightweight and cheap to produce, but low global recycling rates lead to more landfill waste.

Conclusion: Should You Worry?

While the risks associated with drinking from a can are often exaggerated by hoaxes, a certain level of caution is warranted. The primary concern is not the metal or the beverage itself, but the external surface of the can, which can harbor dirt, dust, and various bacteria from handling and storage. Chemical leaching from internal linings is a historical concern, but modern practices have largely shifted away from BPA, although the long-term safety of replacements is still being explored. For most people, the hygienic risk is minimal, but for those with compromised immune systems, taking precautions is a wise choice. Ultimately, the decision to drink directly from a can depends on your personal comfort level with cleanliness. Pouring your soda into a clean glass remains the safest and most reliable option for both hygiene and taste. Regardless of your choice, a quick wipe of the can top is a simple, effective step that takes only a moment and can provide peace of mind. For more information on general food safety, visit the U.S. Food & Drug Administration (FDA) website: https://www.fda.gov/food.

Frequently Asked Questions

Studies have found various bacteria on the tops of beverage cans, including strains of E. coli and Staphylococcus, picked up during shipping, storage, and handling.

No, the story about contracting leptospirosis from rat urine on can tops is an unfounded hoax. The bacteria do not survive on a dry can surface for a long period.

BPA (Bisphenol A) is a chemical used in some can linings. Due to health concerns, most manufacturers have moved to BPA-free liners, but some older cans or specific brands may still contain it.

The most effective method is to rinse the top with tap water and wipe it with a dry tissue. For even more sanitation, use a food-safe disinfectant wipe.

From a chemical safety and taste perspective, a glass bottle is generally considered the safest and purest option because glass is non-reactive and doesn't leach chemicals.

For healthy individuals, the amount of aluminum that might leach into a canned beverage is within safe limits. The body is equipped to excrete it under normal circumstances.

Wiping a can with a dry napkin is better than nothing, as it uses friction to remove some surface contaminants. However, rinsing with water or using a disinfectant wipe is more effective for reducing bacterial load.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.