Is Remy Ma a Vegan? An Examination of Her Dietary Habits

January 13, 2026 •

3 min read

In a 2017 interview, Remy Ma revealed that she stopped eating meat after a juice cleanse to help with weight loss. This sparked persistent rumors that the rapper had adopted a fully vegan lifestyle, which is not entirely accurate. Her dietary journey is more nuanced, involving periods of strict cleansing and a current approach that includes mostly plants and occasional seafood.

Quick Summary

Remy Ma is not a vegan, though she primarily eats plant-based foods and avoids meat. The rapper has publicly stated she consumes seafood and was seen preparing vegan meals for her husband, Papoose, who is vegan.

Key Points

Not a Vegan: Remy Ma is not a vegan and has publicly stated she consumes seafood occasionally.
Meat-Free for Weight Loss: In 2017, she removed meat from her diet after a juice cleanse, attributing her weight loss to this change.
Supports Vegan Partner: She cooks vegan meals for her husband, Papoose, who is vegan, but she does not follow the diet herself.
Focuses on Plants: Her diet emphasizes fruits and vegetables, with a strong focus on hydration.
Media Misinformation: The misconception that she is vegan has been perpetuated by incorrect social media reports.
Dietary Label: Her diet is best described as a mostly plant-based, pescatarian-leaning approach, not strict veganism.

Setting the Record Straight: Remy Ma's Diet

Over the years, rumors and speculation about celebrity diets have become a cornerstone of online gossip, and rapper Remy Ma is no exception. After a significant weight loss in 2017, the question "Is Remy Ma a vegan?" began circulating widely. While she did change her eating habits, an in-depth look at her statements and actions shows her diet is more accurately described as pescatarian or a modified plant-based approach rather than strictly vegan.

The 2017 Interview and the Shift in Diet

During an appearance on The Wendy Williams Show in November 2017, Remy Ma discussed her noticeable weight loss. She explained that after a juice cleanse, she stopped eating meat. However, she was quick to clarify that she was not a vegetarian and still ate seafood occasionally. She mentioned consuming mostly fruits, vegetables, and plenty of water, but this has never been a permanent, strictly vegan commitment. Her decision was a focused effort to improve her health and physique, and while it heavily favored plant-based foods, it was not a philosophical adoption of veganism.

Supporting a Vegan Partner: Cooking for Papoose

Further complicating the narrative is the fact that her husband, fellow rapper Papoose, is vegan. In June 2020, a video surfaced on YouTube showing Remy Ma cooking a vegan meal for her husband. While she is capable of cooking and enjoying vegan food with her family, this is not a personal dietary commitment for her. Papoose noted that she had become quite good at preparing vegan meals during the pandemic, but he also explicitly stated that she was not vegan herself. This shows her flexibility and support for her husband's lifestyle without strictly adhering to it herself.

Unpacking Conflicting Information

Some social media posts and headlines have incorrectly labeled Remy Ma as entirely vegan. These pieces of misinformation, often shared through gossip pages, don't align with her direct statements in interviews. A timeline of her public comments reveals a consistent pattern of mostly plant-based eating with specific exceptions, confirming that the vegan label is a mischaracterization.

A Timeline of Remy Ma's Diet Disclosures

November 2017: In an interview with Wendy Williams, she stated she stopped eating meat after a juice cleanse but that she still eats seafood "here and there".
June 2020: Her husband, Papoose, clarified in a YouTube video that while he is vegan and she cooks vegan food for him, she is not vegan herself.
October 2022: A Facebook video from Baller Alert mentioned Remy Ma watches what she eats but is not vegan, while her husband is.
Ongoing Social Media: Some posts from various sources continue to incorrectly promote the idea that she is fully vegan, which contradicts her own statements.

Remy Ma's Dietary Habits: A Comparison

To better understand her nutritional choices, a comparison with different dietary lifestyles is useful. Her approach is a far cry from a traditional omnivorous diet but also doesn't fit neatly into the vegan category.


Dietary Feature	Remy Ma's Diet	Vegan Diet	Pescatarian Diet
Red Meat/Poultry	Excludes	Excludes	Excludes
Seafood	Includes (occasionally)	Excludes	Includes
Dairy	Unconfirmed/Possible	Excludes	Possible
Eggs	Unconfirmed/Possible	Excludes	Possible
Emphasis	Primarily fruits & veggies	Plants only	Plants & seafood

The Impact of Lifestyle Changes

Remy Ma’s decision to cut out meat and focus on healthier eating aligns with many celebrities and non-celebrities who seek better health outcomes. Her weight loss journey is a testament to the power of focusing on whole foods, regardless of the official label. Her openness about her journey has also shed light on the differences between veganism, vegetarianism, and simply incorporating more plants into one's diet.

Conclusion

In summary, the notion that Remy Ma is a vegan is a popular misconception. While she famously abstained from meat for weight loss and a healthier lifestyle, she has consistently confirmed she still consumes seafood. Furthermore, while she supports her husband Papoose’s veganism by cooking vegan meals, her personal dietary choices do not align with a strict vegan philosophy. Her journey highlights that healthy eating can take many forms and doesn't always need a specific, rigid label. While she is plant-forward and meat-free, she is not, and has never claimed to be, a strict vegan.

For more information on Remy Ma's lifestyle and career, visit her official Instagram page.

Frequently Asked Questions

No, Remy Ma has never stated she followed a fully vegan diet. In 2017, she clarified that while she stopped eating meat, she still ate seafood on occasion.

The rumors began after Remy Ma discussed her significant weight loss in 2017, which she credited to a diet that eliminated meat. Some media outlets and social media users incorrectly labeled her dietary shift as full veganism.

Yes, Remy Ma's husband, Papoose, is a vegan. He has appeared in videos where Remy Ma is shown cooking vegan meals for him.

Remy Ma's diet primarily consists of fruits, vegetables, and water, with occasional servings of seafood. This approach is often referred to as a plant-based diet or pescatarian diet.

Remy Ma's initial dietary change, which involved giving up meat, was primarily motivated by health and weight loss goals.

Currently, Remy Ma's diet focuses on a mix of fruits and vegetables, with seafood included sporadically. Her diet excludes red meat and poultry.

Yes, Remy Ma has been open about her dietary journey in several public appearances and social media posts, most notably during her 2017 interview on The Wendy Williams Show.