For those on dairy-free or vegan diets, a quick and satisfying dessert can be hard to find. Simply Delish offers instant pudding mixes as a potential solution. The answer to whether Simply Delish pudding is dairy-free is conditional, as the mix itself is free of dairy, but the final status depends on the type of milk used during preparation.
The Simply Delish Mix: Vegan-Friendly
The instant pudding mix from Simply Delish is the key to its appeal for dairy-free diets. The ingredients are plant-based, which ensures the dessert is vegan-friendly. A typical ingredient list includes:
- Starch (corn or potato)
- Erythritol
- Cocoa (chocolate flavors)
- Emulsifiers
- Steviol glycosides
- Natural flavors
- Salt
This list notably lacks milk solids, casein, whey, or lactose, common in traditional instant pudding mixes. This allows for a versatile base that suits various dietary needs, such as vegan or dairy-free lifestyles.
Simply Delish vs. Traditional & Homemade Pudding
| Feature | Simply Delish Instant Pudding | Traditional Pudding Mix | Homemade Vegan Pudding |
|---|---|---|---|
| Dairy Status | Mix is dairy-free; final product depends on milk used | Contains milk solids or requires dairy milk for preparation | Made entirely with plant-based ingredients |
| Sugar Content | Sugar-free; uses natural sweeteners | Contains refined sugar | Customizable with sweeteners |
| Preparation Time | Fast; 2-5 minutes of whisking | Fast; 2-5 minutes of whisking | Requires cooking on the stovetop |
| Keto-Friendly | Yes, certified keto-friendly | No; high in carbohydrates | Can be made keto |
| Gluten-Free | Yes, certified gluten-free | Some are gluten-free | Easily made gluten-free |
| Convenience | Excellent; just add milk | Excellent; just add milk | Requires effort |
Preparing Simply Delish for a Dairy-Free Dessert
To ensure Simply Delish pudding is entirely dairy-free, substitute cow's milk with a plant-based alternative. The instructions are straightforward, involving a few steps:
- Choose Plant-Based Milk: Almond, soy, coconut, or rice milk are popular. Experiment, as each alters the flavor and texture. Thicker milks like full-fat coconut or soy milk yield creamier results.
- Whisk the Mix: Combine the mix with the recommended plant-based milk amount. Check the label for dairy-free milk recommendations, as the amount might differ.
- Mix Thoroughly: Use a hand or electric mixer for 2-5 minutes, until the mixture thickens and is smooth, with a creamy, velvety consistency.
- Allow to Set: Pour the pudding into serving dishes and let it set for about 5 minutes. The mixture will firm up as it rests.
- Serve and Enjoy: Serve immediately, warm, or chilled in the refrigerator for a firmer, colder dessert.
Important Considerations
While the Simply Delish mix is dairy-free, be mindful of ingredients and preparation to avoid cross-contamination. Here are some key points:
- Read the Label: Double-check the ingredient list, especially for allergens. The Simply Delish website offers detailed ingredient information for each flavor.
- Check for Cross-Contamination: Some products may contain soy lecithin. Soy is another common allergen to consider.
- Know Your Milk: Some non-dairy milk brands might have additives affecting the final texture. Choose a trusted brand.
Flavor Options
Simply Delish offers various flavors, such as chocolate, vanilla, and strawberry, which can be used beyond pudding. Thanks to its texture, it can function as a pie filling or be used in parfaits. The mix's versatility makes it useful for those on special diets.
Conclusion
Simply Delish pudding is an option for a quick, dairy-free dessert. The mix is vegan, gluten-free, sugar-free, and keto-friendly. When prepared with a plant-based milk alternative, the final product will be dairy-free. Visit the official Simply Delish Foods website for more information on their products and certifications.
Disclaimer: Always check the latest packaging and allergen information from the manufacturer before consuming.
