Understanding the Gluten-Free Status of Somos
For many following a gluten-free lifestyle, verifying a product's safety goes beyond just checking the main ingredient. While white rice is naturally gluten-free, the flavorings and potential for cross-contamination are critical factors. Somos Foods has addressed these concerns directly, making their Mexican Street Corn white rice a reliable choice for gluten-sensitive consumers.
What's in Somos Mexican Street Corn White Rice?
To confirm its gluten-free status, it is helpful to look at the ingredient list provided by Somos.
- Water: The base for the rice.
- Parboiled Long Grain White Rice: The main grain, which is naturally gluten-free.
- Sweet Yellow Corn: A naturally gluten-free vegetable that is a signature component of street corn.
- Sunflower and/or Safflower Oil: Common cooking oils that are gluten-free.
- Epazote: A Mexican herb used for flavor, naturally gluten-free.
- Sea Salt: A basic seasoning.
- Onion Powder, Chili Flakes, Garlic Powder: Spices and flavorings that are naturally gluten-free.
Crucially, none of these ingredients contain gluten. Somos also publicly states that all of their products are gluten-free, with a dedication to maintaining a clean, plant-based line.
Somos's Commitment to Gluten-Free Standards
Somos was co-founded with the intention of bringing authentic, healthy Mexican food to the US, and this commitment includes catering to specific dietary needs like gluten-free diets. The company has invested in creating a dedicated gluten-free and non-GMO supply chain in Mexico to prevent cross-contamination, a significant hurdle that the founders intentionally overcame. This level of commitment means consumers can trust the product labeling and process. This proactive approach distinguishes Somos from many other food manufacturers that may only offer some gluten-free products or struggle with cross-contamination issues.
Potential Concerns and How to Ensure Safety
While Somos takes strong measures, vigilant consumers may still have questions. Here's a breakdown of considerations for the ultra-sensitive:
- Certified vs. Labeled: While the Somos website and retailers like Publix and Target explicitly state the product is gluten-free, the packaging may or may not carry a third-party gluten-free certification mark. However, the company's explicit statement and dedication to the process are strong indicators of safety.
- Cross-Contamination: The company's efforts to create a dedicated gluten-free supply chain directly address cross-contamination concerns, which are often the main issue with processed foods.
- Ingredient Changes: It is always a best practice to check the ingredient list on the packaging for any updates, though Somos has a consistent gluten-free track record.
Gluten-Free Ready-to-Eat Rice: Somos vs. Competitors
For those relying on quick, microwavable meals, it's helpful to compare Somos with other brands. While several ready-to-eat rice products exist, their gluten-free status can vary. The following table compares Somos's offering with typical alternatives.
| Feature | Somos Mexican Street Corn White Rice | Typical Flavored Rice Mix (e.g., Rice-A-Roni) | Plain Microwavable Rice |
|---|---|---|---|
| Gluten Status | Explicitly Labeled Gluten-Free | Often Contains Gluten (e.g., wheat flour in seasoning) | Naturally Gluten-Free, but check for cross-contamination |
| Flavor Profile | Distinct, Mexican street corn inspired with epazote and chili flakes | May contain artificial flavors and potentially gluten-based thickeners | Unflavored, requires separate seasoning |
| Cross-Contamination | Mitigated by dedicated gluten-free supply chain | High risk due to shared manufacturing equipment | Low risk, but can still occur with some brands |
| Convenience | 90-second microwave prep | Requires saucepan preparation, more steps involved | 90-second microwave prep |
| Additional Certifications | Non-GMO Project Verified, Plant-Based | Varies by product; often lacks this level of commitment | Varies by brand |
Conclusion: A Confident Gluten-Free Choice
In conclusion, Somos Mexican Street Corn white rice is a confirmed and safe option for individuals on a gluten-free diet. The company's deliberate process of creating a dedicated gluten-free and non-GMO supply chain in Mexico is a testament to its commitment to quality and transparency. By providing a clear and simple list of naturally gluten-free ingredients, including parboiled white rice, corn, and spices like epazote, Somos ensures that its products can be enjoyed by a broad range of consumers, including those with celiac disease or gluten sensitivity. Always remember to check product labels for the most up-to-date information, but you can feel confident adding this flavorful and convenient side dish to your meal rotation. For a deeper look into the company's mission and product offerings, visit the Somos website at eatsomos.com.
