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Is There Any Oatmeal Without Glyphosate? Navigating Clean Oat Options

4 min read

According to a 2018 report by the Environmental Working Group (EWG), almost three-quarters of conventionally grown oat products tested contained levels of glyphosate higher than the organization's health benchmark. These findings have led many consumers to question, "Is there any oatmeal without glyphosate?". The answer is yes, with the most reliable options being those with specific third-party certifications.

Quick Summary

Several brands offer oatmeal that is certified glyphosate-free, though conventional and even some organic oats may contain trace amounts due to agricultural practices. This guide details how to identify clean, tested oat products, explaining the certifications to look for and the reasons behind the contamination issue.

Key Points

  • Third-Party Certification is Key: Look for the 'Glyphosate Residue Free' seal from The Detox Project for the highest assurance of no detectable glyphosate.

  • Organic is Not a Guarantee: While USDA Organic prohibits intentional glyphosate use, cross-contamination from nearby farms or shared equipment can still occur.

  • Beware of Desiccation: The practice of using glyphosate to dry and ripen crops before harvest is a major cause of high residue levels in conventional oats.

  • Consider Imported Oats: Oats from countries with stricter regulations, such as Finland, can be a safer alternative due to pre-harvest glyphosate bans.

  • Brand Awareness: Several brands, including Back Roads and Almond Cow, have committed to certified glyphosate-free products through rigorous testing.

  • Non-GMO is Not Enough: A 'Non-GMO Project Verified' label alone does not mean the product is free of glyphosate residues.

In This Article

Understanding Glyphosate in Oat Production

Glyphosate is a widely used herbicide and the active ingredient in Roundup®, used extensively in conventional agriculture. Its use in oat production is particularly problematic for two reasons: its role as a weed killer and its use as a pre-harvest desiccant. A desiccant is an agent used to dry out crops, which farmers apply to oats shortly before harvest to speed up the process and ensure uniform ripening. This practice, especially common in North America, results in higher levels of glyphosate residue on the harvested grain.

For consumers concerned about this chemical, it is important to understand the different levels of protection offered by various labels. While organic certification prohibits the intentional use of glyphosate, cross-contamination can still occur through wind drift from neighboring farms or shared processing equipment. To provide a higher level of assurance, independent third-party certifications were created, with The Detox Project's 'Glyphosate Residue Free' seal being a prominent example.

The Challenge of Contamination

Even with a ban on intentional application, organic oats are not immune to contamination. Environmental factors and processing procedures can still introduce trace amounts of the herbicide.

  • Wind Drift: Glyphosate can be carried by wind from conventional fields and deposited onto nearby organic farms, contaminating crops.
  • Water Supply: The chemical can seep into water supplies, potentially affecting fields downstream.
  • Processing Facilities: If a facility processes both conventional and organic oats, cross-contamination can occur from shared machinery or handling.

Brands Offering Certified Glyphosate-Free Oatmeal

Several brands have taken extra steps to ensure their products are as free of glyphosate residue as possible, often through third-party testing and certification. These brands offer a range of products from rolled oats to instant oatmeal.

  • Back Roads: This brand was one of the first to be certified Glyphosate Residue Free by The Detox Project. Their "Just Oats" products are also certified organic and gluten-free.
  • Healthy Traditions: Sourcing Italian oats from family farms that use organic practices, this brand also conducts third-party testing to ensure their products are free from glyphosate.
  • Avena Foods / Only Oats: This company provides certified Glyphosate Residue Free oats to other manufacturers and has its own consumer-facing brand, Only Oats, in Canada.
  • Almond Cow: Specializing in ingredients for homemade plant-based milks, Almond Cow offers USDA Organic and Detox Project approved oat groats.
  • Wildway: This brand offers organic rolled oats that are marketed as both glyphosate-free and gluten-free.
  • MUSH Foods: Offers pre-made overnight oats in various flavors that are certified Glyphosate Residue Free.
  • Bob's Red Mill: While historically some organic oats have shown trace amounts, the brand offers some certified organic options. Some Bobo's products are now also certified Glyphosate Residue Free.
  • Finnish Oats (e.g., Schullo): In Finland, the pre-harvest use of glyphosate is banned for crops intended for food, making Finnish oats a reliable option.

Certification Labels: What to Look For

When shopping for clean oatmeal, consumers should familiarize themselves with the available certifications. These labels provide a higher degree of confidence than relying on conventional or even standard organic labeling alone.

  • Certified Glyphosate Residue Free: This is the most direct and reliable certification for avoiding glyphosate. Developed by The Detox Project, this seal indicates the product has been tested by an EPA-certified laboratory and contains no detectable levels of glyphosate above 10 parts per billion.
  • USDA Organic: This label prohibits the intentional use of glyphosate during farming. However, it does not guarantee a zero-residue product due to the risk of cross-contamination. While organic oats typically have much lower levels than conventional oats, they are not necessarily free of all residue.
  • Non-GMO Project Verified: This certification confirms that a product is free of genetically modified organisms. It does not, however, guarantee the absence of glyphosate, as the herbicide can still be used on non-GMO crops as a desiccant.

Comparison of Oat Types and Certifications

Category Conventional Oats USDA Organic Oats Glyphosate Residue Free Certified Oats
Glyphosate Use Common, often used as a desiccant before harvest. Prohibited in farming, but cross-contamination is possible. Actively tested to be below lab-detectable levels.
Residue Risk High risk, with many samples showing high levels in tests. Lower risk than conventional, but trace amounts are possible. Lowest risk, verified by third-party testing.
Certification No specific certification for absence of glyphosate. Bans intentional use, but environmental drift is not covered. Requires lab testing below 10 ppb for residue.
Reliability Unreliable for those seeking to avoid glyphosate. Better than conventional, but not a guarantee of zero residue. Most reliable assurance for avoiding glyphosate residue.

How to Find and Purchase Safer Oatmeal

When a specific brand of certified glyphosate-free oatmeal is unavailable, consumers can take several steps to minimize their exposure.

  1. Prioritize Third-Party Certification: Look for the 'Glyphosate Residue Free' seal from The Detox Project. This label is the most reliable indicator that a product has been tested and meets a strict standard.
  2. Opt for Organic (with Caution): When certified brands are not an option, choosing USDA Organic oats is the next best step. The risk of contamination is significantly lower than with conventional varieties, and supporting organic practices can help reduce overall glyphosate use.
  3. Explore Imported Brands: Oats from countries with stricter pesticide regulations, such as Finland, can be a good alternative. The pre-harvest use of glyphosate is banned for food crops in Finland, offering another layer of protection.
  4. Buy Store Brands: Some store brands offer organic oats that may be more budget-friendly, especially when buying from the bulk section.

Conclusion

While the widespread use of glyphosate in agriculture has made contamination a valid concern, finding oatmeal without it is possible. Consumers should prioritize products with the third-party 'Glyphosate Residue Free' certification, as this offers the highest level of assurance through independent laboratory testing. Opting for USDA Organic oats is a strong secondary choice, though not a guarantee of a zero-residue product due to the risk of environmental drift. By understanding the different certifications and knowing which brands are committed to testing, shoppers can confidently choose safer, cleaner oat products for themselves and their families.

Frequently Asked Questions

Glyphosate is used on conventional oat crops primarily as a herbicide to kill weeds and as a pre-harvest desiccant to dry the crop and speed up harvest.

Organic farming prohibits the use of glyphosate. However, environmental factors like wind drift from neighboring conventional farms or cross-contamination at processing facilities can lead to trace amounts in organic oats.

It is a third-party certification developed by The Detox Project. To earn this seal, products must be tested by an EPA-certified lab and show no detectable levels of glyphosate down to 10 ppb.

No. The 'Non-GMO Project Verified' label ensures the product contains no genetically modified ingredients, but it does not prevent the use of glyphosate as a desiccant on non-GMO crops. The certification is not a guarantee of a glyphosate-free product.

Brands that have received 'Glyphosate Residue Free' certification include Back Roads, Healthy Traditions, Almond Cow, Wildway, and MUSH Foods.

Historically, conventional products from Quaker and General Mills have shown detectable levels of glyphosate in tests, although recent testing indicates average levels may be dropping. For definitive glyphosate-free options, consumers should look for certified products.

Studies have linked glyphosate exposure to a range of health concerns, including liver disease, metabolic issues, and non-Hodgkin's lymphoma, with particular concerns for children's exposure levels.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.