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Is There Palm Oil in M&M's?

6 min read

According to ingredients lists available on official company websites and major retailer portals, several varieties of M&M's do contain palm oil or related palm-based ingredients. This inclusion varies by product and region, with peanut butter and certain European versions explicitly listing palm fat or palm kernel oil.

Quick Summary

Yes, some M&M's variations contain palm oil, with its inclusion varying by product type and geographic market. This versatile oil is used for its texture and melting properties in confectionery.

Key Points

  • Palm Oil in M&M's: Yes, certain M&M's varieties, particularly Peanut Butter M&M's and European versions, contain palm oil or related fats.

  • Sustainability Commitment: Mars, Inc., the manufacturer of M&M's, has a "Palm Positive Plan" committed to sourcing sustainable and deforestation-free palm oil.

  • Regional Variations: Ingredient lists differ by country due to varying regulations and recipes, so it's essential to check the label for the specific product and location.

  • Functional Role: Palm oil is used for its textural properties, neutral flavor, and high melting point, which help create a smooth candy and extend its shelf life.

  • Not Vegan: Despite sustainable sourcing efforts for palm oil, M&M's still contain milk chocolate and are not suitable for a vegan diet.

In This Article

Understanding the Presence of Palm Oil in M&M's

For many consumers, the question of whether popular candies like M&M's contain palm oil has become a major concern, often driven by environmental and health considerations. While the answer isn't a simple yes or no for all products under the M&M's brand, a review of official ingredient information from manufacturer Mars, Incorporated reveals a clear pattern. Some of the most popular varieties explicitly list palm oil derivatives, while others, like the standard milk chocolate M&M's sold in the U.S., do not list it but may contain other vegetable oils. The presence of palm oil often relates to its functionality in the chocolate and candy-making process.

Which M&M's Products Contain Palm Oil?

Ingredient lists are the most reliable source for determining the use of palm oil. It's crucial to check labels, as formulations can differ between regions. Here is a breakdown based on available information:

  • Peanut Butter M&M's: Ingredient lists for this variety often mention "hydrogenated palm kernel oil and/or vegetable oil (palm and sunflower oils)". The palm oil helps bind the peanut butter filling together and provides a smooth texture.
  • European M&M's (Milk Chocolate & Peanut): European versions frequently list "palm fat" and/or "palm kernel oil". In these cases, it is used in the milk chocolate coating itself to provide a stable, glossy finish suitable for warm climates.
  • U.S. Milk Chocolate M&M's: Some recent U.S. ingredient lists for the standard Milk Chocolate variety do not explicitly list palm oil. Instead, they contain milk chocolate, sugar, cornstarch, and other flavorings and colors. It's important to note that formulations can be updated, so a quick check of the current packaging is always recommended.

Why is Palm Oil Used in Confectionery?

Palm oil serves several practical purposes for candy manufacturers, which explains its widespread use in the food industry. Its properties help create the desirable texture, appearance, and shelf life of chocolate candies.

Reasons for Using Palm Oil in Confectionery:

  • Stabilizer and Texturizer: It provides a consistent texture and semi-solid state at room temperature, which is especially useful in fillings like peanut butter.
  • Cost-Effectiveness: Palm oil is one of the most efficient and low-cost vegetable oils to produce, which helps keep manufacturing costs down compared to alternatives like cocoa butter.
  • Heat Resistance: In warmer climates, palm oil's higher melting point prevents candies from becoming too soft or melting, helping them maintain their shape and integrity.
  • Neutral Flavor: Its mild, neutral flavor ensures it doesn't interfere with the intended taste of the chocolate and other ingredients.
  • Extended Shelf Life: Palm oil resists oxidation, helping to extend the freshness and shelf life of the final product.

Comparison of M&M's Formulations

To illustrate the difference in ingredient use, here's a comparison of formulations based on regional and flavor variants. Note that some ingredients might vary slightly.

Ingredient Category U.S. Milk Chocolate M&M's European Peanut M&M's U.S. Peanut Butter M&M's
Fats Cocoa Butter, Milkfat Cocoa Butter, Palm Fat, Shea Fat, Butterfat, Palm Kernel Oil Cocoa Butter, Milkfat, Palm Oil, Hydrogenated Palm Kernel Oil and/or Vegetable Oil (Palm and Sunflower Oils)
Sweeteners Sugar, Lactose, Corn Syrup Sugar, Glucose Syrup, Lactose Sugar, Dextrose, Corn Syrup
Emulsifiers Soy Lecithin Soya Lecithin Soy Lecithin
Purpose of Palm Not Included Chocolate Coating Stability Peanut Butter Filling Consistency, Coating Stability

What Does Mars Say About Their Palm Oil?

In response to growing pressure regarding the environmental impact of palm oil production, Mars, Incorporated, the parent company of M&M's, has implemented a "Palm Positive Plan". The company has committed to sourcing 100% sustainable and deforestation-free palm oil for its supply chain.

This initiative involves simplifying their supply chain to work with fewer, more accountable suppliers and using satellite mapping to monitor for deforestation. Mars' plan aims to drive social and environmental change and advance respect for human rights within its supply chain. As part of this commitment, they have publicly listed their palm oil mills and worked with organizations like the Roundtable on Sustainable Palm Oil (RSPO). This shift addresses the significant deforestation and habitat destruction concerns linked to palm oil production.

Conclusion

Yes, palm oil is an ingredient found in several varieties of M&M's, including the Peanut Butter and European versions. The type and amount can vary depending on the product and its intended market. While the use of palm oil has raised environmental concerns, the manufacturer, Mars, Incorporated, has made public commitments to ensure that their sourcing is sustainable and deforestation-free. For consumers concerned about palm oil, it is always best to check the specific product's ingredient label, as formulations can differ and change over time. Being an informed consumer allows for choices that align with personal and ethical preferences. For more details on corporate sustainability, explore the Mars Global website for their latest updates on their Palm Positive Plan.

Key Takeaways

  • Palm Oil Varies by Product and Region: Not all M&M's contain palm oil, but variations like Peanut Butter M&M's and most European M&M's do explicitly list it.
  • Manufacturer Has Sustainability Plan: Mars, Incorporated has committed to a "Palm Positive Plan" to source 100% sustainable and deforestation-free palm oil for its products.
  • Check the Label: Given variations, consumers should always check the ingredient list on individual M&M's packaging to confirm the presence of palm oil or its derivatives.
  • Palm Oil's Role in Candy: It is used in confectionery to improve texture, prevent melting in warm weather, and extend shelf life.
  • Boycotting Is Not The Only Option: While some advocate for boycotting palm oil, many organizations and companies like Mars believe responsible sourcing and driving industry change is a more impactful solution.

FAQs

Q: What is the difference between palm oil and palm fat? A: In food labeling, "palm fat" and "palm oil" refer to fats derived from the fruit of the oil palm tree. Palm fat often refers to the semi-solid state of the oil, but both indicate the presence of palm-based ingredients.

Q: Does Mars, Inc. use sustainably sourced palm oil? A: Yes, Mars, Inc. has publicly committed to using 100% sustainable and deforestation-free palm oil and actively works with suppliers to ensure compliance with its "Palm Positive Plan".

Q: Is palm oil in M&M's vegan? A: Even with sustainably sourced palm oil, M&M's are not vegan because they contain milk chocolate derived from dairy.

Q: Why do ingredients lists for M&M's differ between the U.S. and Europe? A: Ingredient lists vary by region due to different regulatory requirements, market preferences, and sourcing strategies. This means a product sold in one country may have a different formulation than the same product elsewhere.

Q: Can I tell if a product contains palm oil just by looking at the ingredients? A: Yes, palm oil and its derivatives are typically listed by name, such as "palm oil," "palm fat," "palm kernel oil," or "hydrogenated palm kernel oil".

Q: What are the environmental concerns with palm oil? A: Historically, palm oil production has been linked to significant deforestation, destruction of animal habitats (like orangutans), and increased greenhouse gas emissions. Sustainable sourcing aims to mitigate these impacts.

Q: Does the use of palm oil affect the flavor of M&M's? A: Palm oil has a neutral flavor, meaning it is unlikely to affect the overall taste profile of M&M's. Its purpose is primarily textural and functional.

Frequently Asked Questions

Specific varieties like Peanut Butter M&M's in the U.S. and many European versions, including milk chocolate and peanut, explicitly list palm oil or palm fat in their ingredients.

Mars, Inc. has pledged to achieve a deforestation-free palm oil supply chain through its "Palm Positive Plan" and is a member of the Roundtable on Sustainable Palm Oil (RSPO).

No, not all products. Some formulations, like the standard U.S. milk chocolate M&M's, do not list it as an ingredient, but recipes and sourcing vary by region and product.

Palm oil's controversy stems from environmental issues like deforestation of rainforests, loss of biodiversity, and social concerns including potential human rights abuses in some supply chains.

In confectionery, 'palm fat' and 'palm oil' are used to describe the vegetable fat derived from the oil palm fruit. 'Palm fat' is a common term used in European labeling, and both serve the same functional purpose.

Yes, there are alternatives from brands like Unreal Candy and No Whey Foods that offer palm oil-free and vegan-friendly versions of candy-coated chocolates.

The most reliable method is to check the ingredient label on the product packaging itself, as formulations can change and vary by region.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.