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Nutrition Diet: An In-depth Look at What are Pineapple Lumps made of?

3 min read

Pineapple Lumps were originally created in the 1950s by a confectioner named Charles Diver to utilize leftover ingredients from a different candy line. For fans of this iconic Kiwiana treat, understanding what are Pineapple Lumps made of provides insight into their flavor, texture, and nutritional profile.

Quick Summary

This article examines the core ingredients of the New Zealand confectionery, Pineapple Lumps, including their high sugar content, the use of vegetable fat, and gelatin, and outlines their overall nutritional impact.

Key Points

  • High Sugar Content: The chew is primarily made from sugar, invert sugar, and glucose syrup, contributing to its high caloric content.

  • Chewy Texture from Gelatine: Gelatine, an animal-derived product, gives Pineapple Lumps their unique, chewy consistency, making them unsuitable for vegetarians and vegans.

  • Low Pineapple Content: The pineapple flavor comes from a concentrated juice, but it makes up a very small percentage of the total ingredients.

  • Processed Ingredients: The confectionery contains processed ingredients like vegetable fat and various emulsifiers and colourings.

  • High in Saturated Fat: The chocolate coating typically contains vegetable or palm fat, which is high in saturated fat.

  • Not Nutritious: Pineapple Lumps contain negligible amounts of vitamins, fiber, or significant protein, unlike natural pineapple.

In This Article

Dissecting the Ingredients of Pineapple Lumps

The composition of Pineapple Lumps is what gives them their distinctive chew and familiar taste. The ingredient list is a balance of sweeteners, fats, and flavorings designed to create a specific confectionary experience. The iconic milk chocolate coating encases a soft, pineapple-flavored chew, a structure that requires several specific components.

The Chewy Centre: Sweeteners and Gelatine

The central component of a Pineapple Lump is the chewy, pineapple-flavored filling. This texture is created through a combination of sweeteners and a setting agent. The primary ingredients for the chew include:

  • Sugar: The main bulk of the chew, providing the characteristic sweetness.
  • Invert Sugar: A mix of glucose and fructose, it helps to create the soft, smooth texture and prevents crystallization.
  • Glucose Syrup: A thick liquid sweetener made from starch, used to prevent sugar from crystallizing and adds to the chewiness.
  • Gelatine: Sourced from animal collagen, this is the key gelling agent responsible for the unique chewy texture.
  • Pineapple Juice Concentrate: Provides the confectionery with its identifiable pineapple flavor. While it is present, the quantity is relatively small (around 0.9% in some versions).
  • Flavours and Colours: Additional natural and artificial flavourings and the colour E100 (Curcumin) are used to enhance the pineapple taste and yellow hue.

The Chocolate Coating

The smooth chocolate coating is a crucial element that contrasts with the chewy interior. This coating is typically a milk chocolate, though some variations have existed. Its components include:

  • Vegetable Fat (Palm Fat): Used as a substitute for cocoa butter, providing the smooth texture and a lower melting point.
  • Cocoa Powder: Provides the chocolate flavor.
  • Milk Solids: Gives the coating its creamy, milk chocolate character.
  • Emulsifiers (Soy Lecithin): These additives help bind the water and fat components together for a consistent texture.

Nutritional Profile and Dietary Considerations

As a processed confectionery, Pineapple Lumps are not a source of essential nutrients and are high in sugar and fat. They should be considered an occasional treat rather than a dietary staple. A typical serving provides a significant amount of calories, primarily from carbohydrates in the form of sugar.

Comparison Table: Pineapple Lumps vs. Natural Pineapple Chunks

Nutritional Aspect Pineapple Lumps (per 100g) Natural Pineapple Chunks (per 165g)
Calories Approx. 444 kcal Approx. 82 kcal
Total Fat Approx. 12.4g Approx. 0.2g
Saturated Fat Approx. 12g Approx. 0g
Total Carbs Approx. 75.6g Approx. 21.6g
Sugars Approx. 67.4g Approx. 16.3g
Protein Approx. 2.9g Approx. 0.9g
Vitamin C Negligible 78.9mg (88% DV)
Gelatine Yes No
Dietary Fibre Negligible 2.3g

This comparison clearly illustrates the nutritional differences, highlighting the high sugar and fat content of the confectionery versus the vitamin-rich, low-calorie profile of the actual fruit.

Dietary Considerations

For those on a controlled diet or managing blood sugar, the high sugar content of Pineapple Lumps is a significant factor. The chew is almost entirely composed of various sugars. The chocolate coating also adds saturated fat from the vegetable oil, further increasing the overall calorie density. For individuals with vegetarian or vegan dietary needs, the presence of gelatine makes Pineapple Lumps unsuitable. Those with soy or milk allergies must also be cautious due to ingredients in the chocolate coating.

The Manufacturing Process

The modern manufacturing of Pineapple Lumps involves a multi-stage process to create the two distinct parts of the candy. The chewy center is prepared by boiling the sugar, syrups, and pineapple concentrate, then adding the gelatine. This mixture is then poured into molds to set. Once the chewy base is formed, it is covered in a chocolate coating. Different versions may use slightly different ingredient ratios or formulations, but the general process remains consistent. For example, some 'pineapple chunks' use slightly different recipes, offering a variation in flavor and chewiness. Pascall's Pineapple Lumps have been produced in Australia since 2018, while Rainbow Confectionery continues to make its 'Pineapple Chunks' in New Zealand using a modified original recipe.

Conclusion: A Treat, Not a Health Food

Ultimately, knowing what Pineapple Lumps are made of solidifies their status as a sweet treat rather than a dietary necessity. They are a classic confectionery primarily composed of sugar, syrups, and fat, with a small amount of pineapple juice concentrate for flavor. While they hold a special place in New Zealand culture, they offer little nutritional value. For a balanced diet, it is best to enjoy them in moderation, and to remember that fresh pineapple offers all the flavor with significant health benefits. For more information on the history of this iconic snack, consider exploring its origins further on Wikipedia.

Frequently Asked Questions

The chewy centre of a Pineapple Lump is a soft, gelatin-based confection made from sugar, invert sugar, glucose syrup, and pineapple juice concentrate.

No, Pineapple Lumps contain gelatine, which is an animal-derived product. Therefore, they are not suitable for a vegan or vegetarian diet.

The Pascall brand of Pineapple Lumps has been manufactured in Australia since 2018. However, New Zealand's Rainbow Confectionery produces a similar product, 'Pineapple Chunks,' in the original Oamaru factory.

The coating is typically a milk chocolate, which is made with vegetable fat, cocoa powder, and milk solids.

Pineapple Lumps are high in calories and sugar, with minimal nutritional benefits. For example, 100g can contain over 400 kcal and nearly 70g of sugar.

Pineapple Lumps were invented in the 1950s by Charles Diver, a confectioner for the Regina Confectionery Company in New Zealand.

Fresh pineapple is low in calories and rich in vitamins, especially Vitamin C, and fiber. Pineapple Lumps are a processed confectionery, high in sugar and fat, and contain negligible nutritional value.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.