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Nutrition Diet: A Guide to the Question 'Does Panda still have vegan orange chicken?'

4 min read

Following a fan-led petition with thousands of signatures, Panda Express has brought back its popular Beyond The Original Orange Chicken multiple times, most recently expanding its availability in October 2024 and featuring it as a current limited-time offer. This guide addresses the question 'Does Panda still have vegan orange chicken?' and explores its place within a broader nutrition diet plan.

Quick Summary

This article explores the availability status of Panda Express's Beyond The Original Orange Chicken, detailing its history as a limited-time offering driven by customer demand. It compares the nutritional profile of the vegan dish to its traditional counterpart, lists other plant-based menu options, and addresses cross-contamination risks for strict vegans.

Key Points

  • Limited-Time Offer: Panda Express's Beyond The Original Orange Chicken is a limited-time item, not a permanent menu fixture.

  • High Demand: The dish was brought back due to significant customer demand and a petition with over 7,000 signatures.

  • Check Availability: Availability varies by location, so customers should check the Panda Express store locator before visiting.

  • Key Nutritional Differences: The Beyond version is cholesterol-free and offers more fiber but less protein than the original orange chicken.

  • Other Vegan Options: Year-round choices include Chow Mein, Super Greens, steamed rice, vegetable spring rolls, and sometimes Eggplant Tofu.

  • Cross-Contamination: Strict vegans should be aware that items are typically prepared using shared equipment.

In This Article

The Limited-Time Saga of Beyond The Original Orange Chicken

The story of Panda Express's vegan orange chicken is a case study in how customer demand can influence menu offerings. In a partnership with Beyond Meat, Panda Express first introduced "Beyond The Original Orange Chicken" in 2021. It was initially a limited-time offering and, despite its overwhelming popularity, was eventually removed from the menu. The discontinuation prompted significant social media outcry and a Change.org petition garnering over 7,000 signatures from fans demanding its return.

In response to this consumer enthusiasm, Panda Express and Beyond Meat have re-released the dish on multiple occasions. It was rolled out nationwide in 2022 and has made comebacks in 2024 and 2025 as a limited-time special. While it is a celebrated option for plant-based diners, its non-permanent status means customers must act quickly when it is available. To check current availability, customers are advised to use Panda Express's online store locator or confirm with their local restaurant.

Nutritional Breakdown: Beyond vs. Original

For those following a nutrition diet, understanding the difference between the Beyond The Original Orange Chicken and its traditional counterpart is important. While both are American Chinese fast-food items and are not intended as health food staples, their compositions and nutritional facts do differ. Here is a comparison based on available data from a single serving size:

Nutrient Beyond The Original Orange Chicken (4.75 oz) Original Orange Chicken (5.7 oz)
Calories 440 490
Total Fat 22 g 23 g
Saturated Fat 5 g Not specified, but likely higher
Cholesterol 0 mg 65 mg
Carbohydrates 47 g 51 g
Dietary Fiber 5 g 0 g
Sugar 15 g 19 g
Protein 13 g 25 g
Sodium 810 mg 820 mg

Analysis of Nutritional Differences

The most significant nutritional differences are in cholesterol, dietary fiber, and protein. As a plant-based item, the Beyond version contains no cholesterol, a major benefit for heart health. It also has a moderate amount of dietary fiber, which is absent in the traditional version. However, the Beyond dish contains nearly half the amount of protein, which is an important consideration for meeting daily protein needs, especially for those on a vegan diet. Both options are high in sodium and sugar, typical of many fast-food dishes.

Navigating the Vegan Menu at Panda Express

Beyond The Original Orange Chicken is just one part of the plant-based picture at Panda Express. The chain offers several other vegan-friendly dishes, which are crucial for building a complete meal, particularly when the limited-time entree is unavailable.

Year-Round Vegan Options

  • Chow Mein: As of 2019, the Chow Mein is vegan-friendly after the chicken broth was removed from the recipe.
  • Super Greens: A simple, steamed mix of broccoli, kale, and cabbage, this is a solid, healthy vegetable side.
  • Steamed Rice: Both the brown and white steamed rice are excellent vegan staples for your plate.
  • Vegetable Spring Rolls: This appetizer is also vegan.
  • Eggplant Tofu: This sweet and spicy dish is vegan, though it is not available at all locations. You should call ahead to confirm availability.

Important Note on Cross-Contamination: For strict vegans, it's crucial to be aware that Panda Express is not a dedicated vegan kitchen. Many locations cook plant-based and meat dishes in the same woks or fryers, potentially leading to cross-contamination. If this is a concern, it's best to inquire with the restaurant staff.

Conclusion: The Final Word on Vegan Orange Chicken

In summary, the answer to the question "Does Panda still have vegan orange chicken?" is both yes and no. As of late 2024 and continuing into 2025, Panda Express has intermittently offered the popular Beyond The Original Orange Chicken as a limited-time menu item in hundreds of locations, driven by massive consumer demand. However, it is not a permanent fixture on the menu. While it provides an exciting plant-based entree, a well-rounded vegan nutrition diet should rely on Panda Express's consistent vegan options like Chow Mein, Super Greens, and rice for sustained and balanced meals. To confirm its availability, always check the official Panda Express website or app.

Beyond Meat website

How Customer Demand Affects Fast Food Menus

The reintroduction of the Beyond The Original Orange Chicken multiple times highlights a significant shift in the fast-food industry. Consumer advocacy, particularly through digital platforms like social media and online petitions, is now a powerful force that major chains cannot ignore. This trend reflects a broader cultural move towards more inclusive and diverse dietary offerings. For restaurants, responding to this demand is not only about catering to a niche market but also about demonstrating innovation and commitment to evolving customer preferences. While limited-time offerings can create a sense of urgency and excitement, they also help companies test new products and gauge permanent demand before a full-time commitment. The success of Panda Express's vegan orange chicken proves that plant-based items can drive significant business and brand loyalty, even in temporary appearances.

Frequently Asked Questions

No, the Beyond The Original Orange Chicken is a limited-time menu item. It has been brought back periodically due to popular demand, but it is not available permanently.

You can check the availability of Beyond The Original Orange Chicken at a participating location by using the store locator on the official Panda Express website or app.

Panda Express offers several other vegan-friendly options, including Chow Mein, Super Greens, steamed brown or white rice, vegetable spring rolls, and Eggplant Tofu at select locations.

Yes, the Chow Mein at Panda Express is vegan. The company removed the chicken broth from the recipe in 2019.

Yes, there is a risk of cross-contamination. Panda Express kitchens use shared equipment, such as woks and fryers, for both meat and plant-based dishes.

The Beyond version has 0 mg of cholesterol and contains dietary fiber, unlike the original. However, it also has significantly less protein than the traditional orange chicken.

Yes, customer demand played a key role. A fan-driven petition and numerous social media requests were cited by Panda Express as reasons for bringing back the popular item.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.