The Core Components of GoMacro MacroBars
GoMacro bars are known for their commitment to organic, plant-based, and minimally processed ingredients,. While ingredients vary by flavor, several key components are found in most MacroBars.
Plant-Based Protein
GoMacro uses a blend of organic sprouted brown rice protein and organic pea protein to provide a complete amino acid profile from plant sources,. This combination avoids animal products and soy.
Sweeteners
Instead of refined or artificial sweeteners, GoMacro incorporates whole-food options like organic brown rice syrup and organic coconut sugar. Organic brown rice syrup serves as both a binder and the primary sweetener. GoMacro states they use a proprietary process to ensure their brown rice syrup meets safety standards regarding potential heavy metal content. Some flavors may also use organic maple sugar or fruit-based sweeteners,.
Additional Ingredients
Other common ingredients in GoMacro bars include organic nut or seed butters for texture and healthy fats, and organic puffed brown rice for crunch,. Specific flavors add ingredients like organic chocolate chips, unsweetened coconut, gluten-free rolled oats, fruits, or nuts,,.
GoMacro vs. Competitor Bars: A Comparison
To highlight the ingredient and nutritional profile of GoMacro bars, here is a comparison with ALOHA, another plant-based bar option.
| Feature | GoMacro Bars | ALOHA Bars |
|---|---|---|
| Protein per Bar | 10-12g, from sprouted brown rice & pea protein | 14g, from organic brown rice & almond protein |
| Sugar per Bar | Up to 14g (from brown rice syrup, coconut sugar) | 5g (from dates, monk fruit) |
| Fiber per Bar | 2-3g | 10g |
| Sweeteners | Organic brown rice syrup, coconut sugar | Dates, monk fruit |
| Certifications | Organic, Vegan, Gluten-Free, Soy-Free, Non-GMO | Organic, Non-GMO, B-Corporation |
GoMacro bars generally have higher sugar and carbohydrate counts due to the use of organic brown rice syrup compared to ALOHA, which uses lower-sugar sweeteners like monk fruit and dates.
GoMacro's Certifications
GoMacro bars carry multiple certifications, indicating adherence to specific standards:
- Certified Organic: Ingredients are grown and processed without synthetic pesticides or genetic engineering,.
- Certified Vegan: No animal products are used.
- Certified Gluten-Free: Products are tested and verified to be free of gluten.
- Soy-Free: Products do not contain soy.
- Kosher: Products meet kosher dietary standards.
- Non-GMO Project Verified: Products are free from genetically modified organisms.
- C.L.E.A.N. and FODMAP Friendly: C.L.E.A.N. certification indicates minimal processing, and some bars are certified FODMAP friendly,.
Is GoMacro Suitable for Your Diet?
GoMacro bars offer a convenient snack option with clean, plant-based ingredients and numerous certifications. However, their sugar content from organic brown rice syrup and overall caloric density are higher than some other bars,. Consider how the macronutrient profile fits your dietary goals, especially if monitoring sugar intake. For detailed ingredient and nutritional information, always check the product label and the official GoMacro website. Check out the GoMacro Official Site for details.
Conclusion
GoMacro bars are made with a focus on organic, plant-based, and clean ingredients, appealing to those seeking vegan, gluten-free, and soy-free snacks,. Key ingredients include organic brown rice syrup, a blend of sprouted brown rice and pea protein, nuts, seeds, and puffed rice,. While the use of whole-food ingredients is a benefit, the sugar and calorie density, particularly from brown rice syrup, should be considered,. Consuming GoMacro bars with nutritional awareness can make them a satisfying addition to a balanced diet.
