Skip to content

Nutrition Diet: What is the difference between vegan and certified vegan?

4 min read

Research indicates that a significant percentage of non-meat eaters, particularly those who are flexitarian, find third-party vegan certification important when making purchases, highlighting the growing demand for verified claims. This raises a key question for conscientious shoppers: what is the difference between vegan and certified vegan products, and why does this distinction matter for your nutritional diet?

Quick Summary

A 'vegan' label is a manufacturer's self-claim, whereas 'certified vegan' products are independently verified by a third-party organization, assuring strict standards are met regarding ingredients, processing, and testing.

Key Points

  • Self-Claimed vs. Verified: A product labeled 'vegan' is a manufacturer's self-claim, whereas 'certified vegan' is verified by an independent third party.

  • Rigorous Auditing: Certified vegan products undergo thorough audits that scrutinize ingredients, manufacturing processes, and animal testing to ensure compliance with strict standards.

  • Reduces Contamination Risk: Certification standards often require specific measures to prevent cross-contamination with non-vegan products during production, offering greater safety.

  • Increases Consumer Trust: A certified logo provides a high level of consumer confidence and trust, simplifying the shopping experience for those adhering to a strict vegan diet.

  • Legal Backing: Some accreditations, like BeVeg's ISO standard, add a legal layer of accountability to vegan claims, protecting consumer interests.

  • Wide Recognition: Trusted certification logos, like Vegan.org or The Vegan Society's trademark, are easily recognizable symbols that streamline product identification.

In This Article

Understanding the difference

For individuals navigating the world of plant-based eating, the terms “vegan” and “certified vegan” may seem interchangeable, but they represent a crucial distinction in food labeling. The core difference lies in the level of scrutiny and independent verification a product undergoes. A product simply labeled “vegan” relies on the manufacturer’s self-declaration, while a “certified vegan” product has been externally audited and approved by a recognized third-party organization. This verification provides an added layer of assurance for consumers who want to be certain their purchases align with their ethical and dietary standards.

The self-declared 'vegan' label

When a company labels a product as “vegan” without third-party certification, it is making a claim based on its own assessment. The word “vegan” itself is not legally defined in all jurisdictions, meaning there can be a wide range of interpretations as to what the label implies. While most reputable companies do their best to adhere to the definition of a vegan product—meaning no animal products or by-products—there is no external body consistently holding them accountable.

This self-declaration can present several issues for consumers committed to a strict vegan diet. For example, there is a risk of cross-contamination during manufacturing, where a supposedly vegan product might be produced on the same equipment as a non-vegan one. Without independent oversight, there is less assurance that proper measures have been taken to prevent this. Furthermore, some lesser-known ingredients or processing aids might unknowingly contain animal derivatives, something that a thorough external audit is designed to catch.

The verified 'certified vegan' logo

A product that carries a certified vegan logo, such as those from Vegan Action (Vegan.org) or The Vegan Society, offers a higher level of trust. These products have been evaluated by independent third-party organizations that have established rigorous standards. The certification process often involves a detailed review of ingredients, an audit of manufacturing processes, and verification that no animal testing occurred at any stage of production.

The benefits of choosing certified vegan products include:

  • Enhanced Consumer Confidence: The logo serves as a shortcut, allowing consumers to trust the product's claims without having to extensively research ingredients or manufacturing processes.
  • Transparency and Accountability: The third-party certifier holds the company accountable to a clear, established standard, reducing the risk of accidental non-vegan ingredients or cross-contamination.
  • Reduced Research Time: For busy shoppers, a certified logo saves time and effort, making shopping for vegan products much easier.

The certification process

To earn a 'Certified Vegan' trademark, companies typically undergo a multi-step process with a certification body. This process often includes:

  1. Application and Ingredient Submission: The company provides a list of all product ingredients and processing aids.
  2. Verification: The certification body's experts meticulously examine the ingredients to ensure they are free from animal-derived substances.
  3. Manufacturing Audit: The company may be required to demonstrate that measures are in place to prevent cross-contamination in facilities that also handle non-vegan products.
  4. No Animal Testing: Confirmation is required that neither the final product nor its ingredients have been tested on animals.
  5. Licensing: Upon successful completion, the company is granted a license to use the trademark on its products for a specific period, often requiring annual renewal.

Vegan vs. Certified Vegan: A Comparison

Feature 'Vegan' Label (Manufacturer's Claim) 'Certified Vegan' Logo (Third-Party Verification)
Verification Self-declared by the manufacturer. Verified by an independent third-party organization.
Scrutiny Level Variable and dependent on the company's internal standards. Rigorous and consistent adherence to established certification criteria.
Trust Level Requires consumer trust in the brand's self-assessment. Provides higher trust and confidence due to independent oversight.
Cross-Contamination Potential risk exists without mandatory audits. Includes explicit standards and audits to minimize this risk.
Scope Typically focused on ingredients within the finished product. Covers ingredients, manufacturing processes, and animal testing.
Accountability Less formal accountability for the vegan claim. Legally binding standard for accredited logos, ensuring compliance.
Label Recognition May vary in design and may not be widely known. Easily recognizable logo that acts as a reliable symbol for consumers.

Making informed dietary choices

Ultimately, the choice between a product that is simply labeled “vegan” and one that is “certified vegan” comes down to an individual's preference for certainty and transparency. While many non-certified vegan products are perfectly safe and ethical choices, the certified logo offers maximum assurance. For those adhering to a strict vegan lifestyle for ethical, environmental, or health reasons, the certified option provides peace of mind and simplifies the often-complex process of ingredient checking. This growing market for transparency has empowered consumers and encouraged more companies to seek formal verification, making reliable vegan options more accessible than ever before.

For further information on veganism and finding resources, consider visiting The Vegan Society, a leading international certification body.

Conclusion: Navigating labels with confidence

In the diverse landscape of nutrition and dietary choices, understanding food labels is paramount. The fundamental difference between a 'vegan' and 'certified vegan' product is the independent verification process. While a vegan label is a manufacturer's declaration, a certified vegan product has been rigorously vetted by a third-party organization, offering greater transparency and minimizing risks like cross-contamination. For consumers who prioritize ethical sourcing and strict dietary adherence, seeking out products with a trusted certification logo is the most reliable way to ensure their purchases align with their values.

Frequently Asked Questions

A Certified Vegan logo guarantees that a product contains no animal products or by-products, was not tested on animals, and was processed with strict measures to prevent cross-contamination.

Not always. A simple 'vegan' label is a manufacturer's claim and is not universally regulated. While most companies are honest, there is a possibility of mislabeling or accidental cross-contamination without independent verification.

Third-party verification provides objectivity and assurance that a product truly meets strict vegan standards. It builds consumer trust and minimizes the risk of misleading claims or hidden animal-derived ingredients.

Yes, but certification standards, such as those from The Vegan Society, require measures to be in place to minimize cross-contamination if shared equipment is used. Audits verify that these protocols are followed.

No, different organizations (e.g., Vegan Action, The Vegan Society, BeVeg) have their own standards, logos, and specific criteria, though all aim for high vegan integrity. Consumers can learn about specific logos on the certifying organization's website.

Certification involves fees for companies, and some studies suggest consumers are willing to pay more for certified products due to the added assurance. However, the price difference, if any, can vary significantly depending on the product and brand.

Yes, certified vegan products, by definition, must not have been tested on animals at any stage of production, making them also cruelty-free. However, a product labeled only 'cruelty-free' is not automatically vegan, as it might still contain animal products.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.