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Tag: Liquid breakfast

Explore our comprehensive collection of health articles in this category.

Are Up and Gos good or bad? The full nutritional breakdown

3 min read
Marketed as a convenient breakfast solution, Up & Go has been a staple in many households for years, with one report noting over 34 million litres sold in a single year in Australia. However, the debate continues over whether these liquid breakfasts are truly good for you or just a highly processed, sugar-laden option.

How much protein is in Up & Go?

3 min read
According to the official product information, a single 250ml serving of Up&Go Protein Energize contains 17.7 grams of protein. This article will delve into the protein content of different Up & Go products to provide a complete nutritional picture.

Does Normal Up and Go Have Protein? The Nutritional Breakdown

3 min read
With its convenient packaging and quick consumption, many people reaching for a Sanitarium liquid breakfast ponder: does normal Up and Go have protein? The answer is yes, with the original variety typically providing around 8-9 grams of protein per 250ml serve, sourced from skim milk powder and soy protein.

Are up and gos really healthy?

2 min read
While Up and Go breakfast drinks were created to address the trend of breakfast skipping, their 'healthy' status is a subject of debate. This discussion often revolves around balancing their convenience and fortified nutrition against their level of processing and sugar content. Are up and gos really healthy, or is it more complex?

What Can I Drink Instead of Eating Breakfast? Healthy & Filling Alternatives

3 min read
Many people find themselves skipping their morning meal due to a lack of time, with studies highlighting a widespread trend of rushed morning routines. If you're wondering *what can I drink instead of eating breakfast* to avoid this nutritional gap, there is a variety of convenient, healthy, and hydrating alternatives to keep you energized and satiated until your next meal.

What are the benefits of drinking Up&Go? Your Ultimate Guide

4 min read
According to research, Up&Go was originally developed in 1997 to combat the growing trend of breakfast skipping by providing a quick, easy, and nutritious option. This convenient liquid breakfast offers numerous benefits for those with busy lifestyles who need sustained energy and key nutrients on the go.