The Foundation: Hydrolysed Protein
At the core of the Myprotein Clear range is hydrolysed protein, a key ingredient that distinguishes it from standard protein powders. Hydrolysis is a process that breaks down the protein into smaller peptides. This partial pre-digestion offers several benefits:
- Faster Absorption: The smaller protein fragments are absorbed more quickly by the body, making it an efficient option for post-workout recovery.
- Lighter Consistency: This processing removes most of the fats and lactose, resulting in a thin, juice-like consistency rather than a milky shake.
- Reduced Lactose: With a significantly lower lactose content, hydrolysed whey isolate is often better tolerated by individuals with mild lactose sensitivity.
Core Ingredients in Clear Whey Isolate
The specific ingredients in Myprotein Clear Whey Isolate can vary slightly by flavour and region, but the primary components are consistent across the range.
- Hydrolysed Whey Protein Isolate (Milk): This is the main protein source, a high-quality, fast-absorbing protein derived from milk.
- Acids (Citric Acid, Phosphoric Acid, Malic Acid): These are used to adjust the pH and provide the tangy, fruity taste characteristic of the 'clear' flavours.
- Flavouring: This includes natural and/or artificial flavourings to create the wide variety of fruity options.
- Sweetener (Sucralose, Acesulfame K): These zero-calorie sweeteners are used to provide taste without added sugar.
- Anti-foaming Agents (Dimethyl Polysiloxane, Silicon Dioxide): These ingredients are added to reduce the foam that naturally forms when mixing protein powder, ensuring a smooth, translucent drink.
- Colours: Depending on the flavour, various colourings are used, such as beetroot red for berry flavours or carotenes for orange/mango.
Ingredients in Clear Vegan Protein
For those following a plant-based diet, the Clear Vegan Protein offers a comparable light and refreshing alternative. Its ingredients differ significantly from the whey version.
- Hydrolysed Pea Protein: This is the primary protein source for the vegan line, processed in a way to dissolve clearly in water.
- Fruit Juice Powders: Some flavours, like Raspberry and Blood Orange, contain fruit juice powders for flavour and colour.
- Vitamin B Blend: The vegan version often includes a mix of B vitamins, including Niacin, Pantothenic Acid, and B12, to support overall health.
- Acids, Sweeteners, and Anti-foaming Agents: Similar to the whey version, these are used for taste and consistency.
Ingredients in Clear Whey Diet
The Clear Whey Diet product is formulated with weight management in mind and includes additional active ingredients beyond the standard protein base.
- Hydrolysed Whey Protein Isolate: The protein source remains the same as the standard Clear Whey.
- Green Tea Extract: This is a common supplement ingredient known for its thermogenic properties.
- L-Carnitine Tartrate: An amino acid derivative often included in weight management supplements.
- BioPerine® (Black Pepper Extract): A patented ingredient that can enhance the absorption of other nutrients.
- Chromium Picolinate: Chromium contributes to normal macronutrient metabolism.
- Vitamins: A blend of B vitamins and Vitamin C is also added for nutritional support.
Clear Whey vs. Regular Whey: A Comparison
The key differences between Myprotein's Clear Whey and its regular whey (like Impact Whey) lie in their processing, texture, and taste profile. Here's a table to summarize the contrast:
| Feature | Clear Whey Isolate | Regular Whey (Concentrate/Isolate) |
|---|---|---|
| Protein Source | Hydrolysed Whey Protein Isolate | Whey Concentrate or Isolate |
| Processing | Further processed to remove more fat and lactose via hydrolysis | Standard filtering process |
| Texture | Thin and light, similar to juice | Thicker and creamy, like a milkshake |
| Flavour Profile | Fruity, tangy, and refreshing (e.g., Peach Tea, Mojito) | Creamy, dessert-like (e.g., Chocolate, Vanilla) |
| Lactose Content | Very low, better for mild sensitivities | Higher (especially concentrate), can cause bloating for some |
| Fat and Sugar | Extremely low, often <1g per serving | Higher, though still low in isolate forms |
| Best For | Hot weather, hydration, sensitive stomachs, low-calorie diets | Classic creamy shakes, general muscle building |
Conclusion
Understanding what are the ingredients in Myprotein Clear? reveals that it is far more than a simple protein powder. Its advanced formulation, based on hydrolysed protein isolate, is specifically designed to create a light, refreshing, and easily digestible drink that serves as an excellent alternative to traditional creamy shakes. Whether opting for the standard Clear Whey Isolate, the plant-based Clear Vegan, or the weight-focused Clear Whey Diet, consumers receive a product carefully crafted to meet specific dietary needs. The ingredients, including the core protein source and various additives for flavour, colour, and function, are transparently listed, allowing users to make an informed choice for their nutrition goals.
For more detailed information, consumers can visit the official Myprotein website to check specific product ingredients and allergen information for each flavour: Clear Whey Protein Powder.
