The Landmark Ban on FD&C Red No. 3 (Erythrosine)
The U.S. Food and Drug Administration (FDA) officially revoked the authorization for FD&C Red No. 3 (Erythrosine) in food, beverages, and ingested drugs. This ban, effective in January 2027 for food and beverages and January 2028 for oral drugs, follows a 2022 petition by consumer advocacy groups highlighting the FDA's long-standing failure to act on its own findings.
The Delaney Clause and the Delay
The ban is based on the 1958 Delaney Clause of the Federal Food, Drug, and Cosmetic Act, which requires banning additives found to cause cancer in humans or animals. Studies in the 1980s linked Red Dye 3 to thyroid cancer in male rats, leading to a ban in cosmetics in 1990. However, the FDA did not extend this ban to food until its January 2025 decision.
Products Affected by the Red No. 3 Ban
Red Dye 3 was commonly used in thousands of processed foods. Consumers should look for "FD&C Red No. 3" or "Erythrosine" on labels until the ban is fully implemented. Products that may contain this dye include candies, baked goods, maraschino cherries, some frozen desserts, beverages, and certain oral medications.
Historical Bans on Other Food Colorings
Prior to the Red Dye 3 ban, the FDA had already revoked authorization for several other food colorings due to health concerns identified through animal studies.
List of Previously Banned Food Colorings
Historically, the FDA has banned several other food colorings, including Red 1, 2, 4, and 32 (1956-1976) due to links to cancer and organ damage, Yellows 1, 2, 3, and 4 (1959) linked to organ damage, Orange 1 and 2 (1956, 1960) due to potential organ damage, Green 1 and 2 (1965) with potential carcinogenic links, Violet 1 (1973) potentially linked to cancer, and Sudan 1 and Butter Yellow (1919) for toxicity and potential carcinogenicity.
Modern Concerns and Potential Future Phase-Outs
Beyond Red Dye 3, other widely used synthetic food dyes are under scrutiny for potential links to behavioral issues, particularly in children. Some states, like California and West Virginia, have already banned certain dyes from school foods and statewide production. In April 2025, a plan was announced to work with the food industry to phase out additional petroleum-based dyes, such as Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, and Green 3, by the end of 2026.
How Artificial Dyes Impact Nutrition and Health
Artificial food colorings provide no nutritional value and are solely for aesthetics. Health concerns include:
- Behavioral Problems in Children: Synthetic dyes have been linked to hyperactivity and other neurobehavioral issues in some children.
- Allergic Reactions: Certain dyes, like Yellow Dye 5, can cause allergic reactions in some individuals.
- Cancer Risk: While Red Dye 3 was linked to cancer in animal studies, other synthetic dyes may contain carcinogenic contaminants, which are still under review.
Making a Nutritional Shift: Embracing Natural Colors
Many consumers and manufacturers are opting for natural colorings from fruits, vegetables, and other plant sources as alternatives to artificial dyes. Examples include beetroot, berries, and hibiscus for red/pink; carrots, turmeric, and paprika for orange/yellow; spinach and matcha for green; blueberries and purple sweet potatoes for blue/purple; and cocoa or coffee for brown/black.
Comparison of Artificial Dyes (Banned/Phasing Out) vs. Natural Alternatives
| Feature | Artificial Food Dyes | Natural Food Colorings |
|---|---|---|
| Source | Petroleum-based chemicals | Fruits, vegetables, plants |
| Health Risks | Linked to hyperactivity, allergies, potential cancer | Minimal health risks; often provide added nutrients |
| Carcinogenicity | Proven in animal studies for Red 3 (banned) | Generally not carcinogenic |
| Nutritional Value | None | Some nutritional benefits from source ingredients |
| Color Potency | Strong, consistent, and vibrant | Can vary in intensity and may have subtle flavor |
| Cost | Less expensive to produce | More expensive, can sometimes be more difficult to work with |
Conclusion: Making Informed Dietary Choices
The ban on Red Dye 3 marks a significant step in US food safety. With ongoing scrutiny and potential phase-outs of other artificial colorings, consumers can make informed choices by checking ingredient labels and choosing products with natural color alternatives. This shift towards whole foods and natural ingredients supports better overall nutrition and health.
For more information on the FDA's color additive regulations and safety assessments, visit the official page here: Color Additives Information for Consumers.