What are the ingredients in better good oat milk?

October 25, 2025 •

2 min read

According to Numerator analysis, Walmart's premium bettergoods brand appeals to younger, natural-focused consumers who prioritize dietary restrictions and ingredients. This article explores exactly what are the ingredients in better good oat milk, detailing its composition for both the original and extra creamy varieties and shedding light on its nutritional fortification.

Quick Summary

Bettergoods oat milk is a plant-based beverage with a base of water and oats, enhanced with vegetable oils for texture, and fortified with essential vitamins and minerals for nutritional value.

Key Points

Base Ingredients: Bettergoods oat milk is made from a simple base of water and oats.
For Creaminess: Vegetable oils, specifically high oleic canola and/or sunflower oil, are included to create a creamy texture.
Nutritional Fortification: The milk is fortified with vitamins A, B2 (Riboflavin), B12, and D2, as well as minerals calcium and zinc.
Stabilizers: Stabilizers like dipotassium phosphate and gellan gum (in the Extra Creamy version) are used to prevent separation and add thickness.
Variety Differences: The main difference between the Original and Extra Creamy versions is the inclusion of gellan gum for a richer texture in the latter.
Walmart Brand: bettergoods is a private label brand owned by retail giant Walmart.

Core Ingredients of Bettergoods Oat Milk

Bettergoods oat milk, a private-label brand from Walmart, primarily consists of water and oats, forming the basic liquid base. To achieve a desirable texture, vegetable oils, specifically high oleic canola and/or sunflower oil, are included. The product is also fortified with several vitamins and minerals to enhance its nutritional profile. Minor ingredients are added for stability and taste. Note that ingredient lists may vary slightly between varieties like Original and Extra Creamy.

The Oatmilk Base: Water and Oats

The fundamental components are water and oats, processed to create the milk-like liquid. This provides a dairy-free base suitable for various dietary needs.

Vegetable Oils for a Rich Texture

High oleic canola and/or sunflower oil are added to give the oat milk a creamy texture, helping to emulsify the product and prevent separation.

Fortification with Vitamins and Minerals

Bettergoods oat milk is fortified with key nutrients, including Vitamin D2, Vitamin A Palmitate, Vitamin B12, Zinc, Riboflavin (Vitamin B2), and Calcium Carbonate. This fortification helps to make the drink a more nutritionally complete option.

Stabilizers and Seasoning

Salt is added for flavor. Dipotassium phosphate acts as an acidity regulator and stabilizer, useful in hot drinks. The Extra Creamy version also contains gellan gum for increased thickness.

Comparison of Bettergoods Oat Milk Varieties

The main difference between the Original and Extra Creamy versions of Bettergoods oat milk lies in their texture and specific stabilizers used. The Extra Creamy version includes gellan gum for a thicker consistency, in addition to dipotassium phosphate found in both varieties. Ingredient details for both can be reviewed on {Link: Open Food Facts https://world.openfoodfacts.org/product/0194346193837/oatmilk-bettergoods} and {Link: Nutritionix https://www.nutritionix.com/i/bettergoods/extra-creamy-plant-based-oatmilk/668fbcd5c8247000086309a7}.

The Function of Key Oat Milk Ingredients

Each ingredient contributes to the final product. The water and oat base provides the core liquid. Vegetable oils contribute to a smooth texture. The added calcium and vitamins help boost the nutritional value. Stabilizers like dipotassium phosphate prevent curdling, while gellan gum enhances thickness, particularly in the Extra Creamy version.

Potential Considerations for Consumers

Consumers interested in the sourcing or processing of ingredients can refer to resources like the Environmental Working Group (EWG) for assessments of products, though specific bettergoods products may not be listed {Link: EWG's Food Scores https://www.ewg.org/foodscores/products/194346193837-BettergoodsExtraCreamyPlantBasedOatmilkExtraCreamy/}. Reviewing the nutritional panel is recommended to understand sugar and fat content. The brand provides transparent ingredient lists.

Conclusion

To summarize, what are the ingredients in better good oat milk are primarily water and oats, vegetable oils for creaminess, and added vitamins and minerals for nutritional enhancement. Stabilizers are included to improve texture and shelf life. As Walmart's private brand, bettergoods provides an accessible plant-based milk option with clear labeling for consumer choice.

Frequently Asked Questions

Gellan gum is included in the bettergoods Extra Creamy Oat Milk to enhance its texture and thickness. The Original version does not list gellan gum in its ingredients.

Dipotassium phosphate is a mineral salt that serves as a stabilizer and acidity regulator in the oat milk. It helps to prevent the milk from curdling, particularly when added to hot beverages like coffee.

Open Food Facts indicates that bettergoods oat milk may contain gluten, so individuals with celiac disease or gluten sensitivities should check for specific labeling on the packaging.

Bettergoods oat milk is fortified with a range of vitamins and minerals, including Vitamin B12, Vitamin B2 (Riboflavin), Vitamin A Palmitate, Vitamin D2, Calcium, and Zinc.

The bettergoods brand is a private label owned and manufactured for Walmart, which launched the premium food brand in April 2024.

The creamy texture in bettergoods oat milk is achieved with vegetable oil, specifically a blend of high oleic canola and/or sunflower oil.

Yes, particularly the Extra Creamy version, which contains gellan gum and dipotassium phosphate to help it steam well and resist curdling when added to hot coffee. Many users report positive experiences for lattes.