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What are the ingredients in Bloom energy drinks?

4 min read

According to trade reports, Bloom Sparkling Energy drinks have sold millions of cans, gaining rapid popularity since their 2024 launch. This success is largely attributed to their 'better-for-you' ingredient list, leaving many to wonder: what are the ingredients in Bloom energy drinks?.

Quick Summary

This article provides a comprehensive breakdown of the ingredients found in Bloom's Sparkling Energy drinks, detailing their core components like natural caffeine and prebiotic fiber, along with functional additions such as ginseng and B vitamins. It explores how these elements contribute to the drink's claimed wellness benefits.

Key Points

  • Natural Caffeine: Bloom energy drinks contain 180mg of natural caffeine derived from green coffee bean extract for a steady energy lift without the crash.

  • Zero Sugar: Sweetened with sucralose, these sparkling drinks contain zero grams of sugar and only 10 calories per can.

  • Prebiotic Fiber: Galactomannan prebiotic fiber is included to support digestive health and combat bloating.

  • Focus-Enhancing Ingredients: L-Theanine and Asian Ginseng are added to improve mental focus and promote a positive mood.

  • Metabolism Support: The formula includes ingredients like green tea leaf extract and apple cider vinegar to aid metabolism.

  • B-Vitamins: A complex of B-vitamins (B2, B6, B12) is used to support metabolic function and overall energy levels.

In This Article

Core Ingredients of Bloom Sparkling Energy

Bloom Nutrition's Sparkling Energy drinks are built on a foundation of clean, functional ingredients, offering a modern alternative to traditional sugary beverages. The primary components work together to provide a sustained energy boost, support gut health, and enhance mental focus without relying on high-fructose corn syrup or artificial sweeteners. The following is a detailed look at the core ingredients across most of their flavors.

Natural Caffeine and B-Vitamins for Energy

Unlike many conventional energy drinks that use synthetic caffeine, Bloom sources its stimulant from natural origins.

  • Natural Caffeine (from Green Coffee Bean Extract): Each 12oz can contains 180mg of caffeine sourced from green coffee beans. This provides a clean energy lift and boosts alertness without the jittery side effects or subsequent crash often associated with synthetic versions.
  • B-Vitamins: A blend of B-vitamins, including Niacinamide (B3), Pyridoxine HCl (B6), Riboflavin (B2), and Cyanocobalamin (B12), is included to support metabolic processes and energy production. These vitamins are crucial for helping the body convert food into fuel.

Prebiotics and Herbal Extracts for Wellness

Beyond the energy boost, Bloom incorporates several wellness-focused ingredients to distinguish its product from competitors.

  • Galactomannan Prebiotic Fiber: This fiber acts as a prebiotic, which feeds the good bacteria in your gut. A healthy gut microbiome is linked to improved digestion, reduced bloating, and overall wellness.
  • L-Theanine: An amino acid found in green tea, L-theanine promotes mental focus and a sense of calm. When combined with caffeine, it helps to smooth out the energy curve, preventing the common energy drink jitters.
  • Asian Ginseng Root Extract: Traditionally used to enhance cognitive function and fight brain fog, ginseng contributes to improved focus and mood.
  • Green Tea Leaf Extract: In addition to contributing some natural caffeine, green tea extract provides antioxidant support and is linked to boosting metabolism.
  • Apple Cider Vinegar: Included for its purported metabolism-boosting properties.
  • Patented Lychee Fruit Extract: This extract adds to the antioxidant profile of the drink.

Sweeteners and Other Additives

To achieve its zero-sugar, 10-calorie profile, Bloom uses specific non-nutritive sweeteners and preservatives.

  • Sucralose: An artificial sweetener used to provide sweetness without calories or sugar. In the EU, it's known as E955.
  • Natural Flavors: Bloom uses natural flavors to create its range of fruity taste profiles, such as Strawberry Watermelon and Cherry Lime.
  • Potassium Citrate/Potassium Sorbate/Potassium Benzoate: These are preservatives and buffering agents used to maintain the drink's stability and freshness.
  • Citric Acid: Provides a tart flavor and acts as a preservative.

Comparison: Bloom Sparkling Energy vs. Traditional Energy Drinks

Traditional energy drinks often contain high amounts of sugar, artificial ingredients, and synthetic caffeine. This table provides a side-by-side comparison to highlight Bloom's wellness-focused approach.

Feature Bloom Sparkling Energy Traditional Energy Drinks (e.g., Red Bull)
Energy Source Natural caffeine from green coffee bean and green tea extracts. Synthetic caffeine and often high sugar content.
Sugar & Calories Zero sugar, 10 calories per can. Typically very high in sugar and calories.
Functional Ingredients Includes prebiotics, L-theanine, ginseng, and B-vitamins for focus and gut health. Focus primarily on a caffeine and sugar blend for energy, with fewer functional ingredients.
Sweeteners Sucralose. Often high-fructose corn syrup, plus a mix of artificial sweeteners.
Antioxidants Contains antioxidant-rich green tea and lychee fruit extracts. Generally contains fewer or different antioxidants.
Post-Consumption Feeling Designed for sustained energy without the crash. Often associated with a sugar crash due to high sugar content.
Flavoring Uses natural flavors. May use a combination of natural and artificial flavors.

Potential Benefits and Considerations

The blend of ingredients in Bloom Sparkling Energy offers several potential benefits, particularly for health-conscious consumers. The use of natural caffeine sources combined with L-theanine aims to deliver a smoother, more focused energy lift, avoiding the overstimulation and subsequent crash common with traditional formulas. The addition of prebiotic fiber addresses the growing consumer interest in gut health, a wellness aspect not typically prioritized by mainstream energy drink brands. The zero-sugar formulation also aligns with health trends and dietary preferences, such as keto.

However, it is important to remember that these are supplements and not a replacement for a balanced diet and healthy lifestyle. While the ingredients are generally recognized as safe, individuals sensitive to caffeine, pregnant women, or those with certain medical conditions should consult a healthcare provider before consumption. Additionally, the term "natural flavors" is not always transparent and may still contain additives, as noted by groups like the EWG.

Conclusion

In summary, Bloom Sparkling Energy drinks are formulated with a distinctive set of ingredients that aim to provide a cleaner, more holistic energy boost than many competitors. Key components include natural caffeine from green coffee bean extract, prebiotic fiber for gut health, adaptogenic ginseng and L-theanine for focus, and B-vitamins for metabolic support. The zero-sugar, zero-artificial-color formula with its focus on antioxidant benefits positions it as a popular wellness-centric choice for those seeking sustained energy without the typical drawbacks of traditional energy drinks. For consumers who prioritize natural ingredients and functional benefits, Bloom offers a compelling alternative in the crowded energy drink market.

USA Today: Bloom energy drink review

Frequently Asked Questions

The caffeine in Bloom Sparkling Energy is naturally sourced from green coffee bean extract, providing a clean energy boost.

No, Bloom energy drinks are zero sugar and only 10 calories per can. They are sweetened with sucralose.

The galactomannan prebiotic fiber is included to support gut health and aid digestion, which can help reduce bloating.

L-Theanine, an amino acid found in green tea, is included to promote mental focus and a sense of calm, which helps to counteract potential jitters from the caffeine.

Yes, Bloom Sparkling Energy drinks are vegan and gluten-free, formulated with plant-based ingredients.

No, the drink is formulated with natural flavors and contains no artificial colors or flavors.

The main differences are Bloom's use of natural caffeine sources, zero sugar content, and the inclusion of functional ingredients like prebiotics and adaptogens, in contrast to the high sugar and synthetic ingredients often found in traditional brands.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.