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What are the ingredients in Earth's Own oatmeal?

3 min read

According to the official Earth's Own website, the base for their Original Oat beverage is a simple blend of filtered water and Canadian-grown oats. While the core is straightforward, the complete ingredient list includes a few more components to achieve its creamy texture and nutritional profile, addressing the question of what are the ingredients in Earth's Own oatmeal.

Quick Summary

A breakdown of Earth's Own oat beverage ingredients shows the base is filtered water and oats, with added sunflower oil, sea salt, stabilizers, vitamins, and minerals. Some varieties, like Naked Oat, contain fewer ingredients, while others, like Barista, add more for specific functions.

Key Points

  • Base Ingredients: Earth's Own oat milk is primarily made from filtered water and Canadian-grown, gluten-free oats.

  • For Creaminess: Sunflower oil is included in many varieties to give the oat milk a rich, creamy mouthfeel.

  • Stabilizers are Common: Natural gums like gellan gum and locust bean gum are used as stabilizers in most products to prevent separation.

  • Fortified with Nutrients: Many oat milk products are fortified with essential vitamins and minerals, including calcium, Vitamin D2, and Vitamin B12.

  • Naturally Sweetened: The enzyme amylase breaks down the oats' natural starches into sugars, providing a natural sweetness without added refined sugar in the Original variant.

  • Minimalist Option: For a simpler ingredient list, Earth's Own offers a 'Naked Oat' product with only four ingredients: water, oats, sea salt, and amylase.

  • Barista Blend Features: The Barista Edition includes additional stabilizers and minerals to ensure it foams well and does not split in hot coffee.

In This Article

Core Ingredients in Earth's Own Oat Milk

At its heart, Earth's Own oat milk starts with a simple yet powerful combination: filtered water and gluten-free oats. The Canadian company prides itself on sourcing its oats from Canadian farmers in Alberta, Saskatchewan, and Manitoba. The process involves using natural enzymes, like amylase, to break down the oats' starch, which creates a naturally creamy and slightly sweet oat base.

Fats and Stabilizers

To achieve the rich, smooth texture and mouthfeel that oat milk is known for, Earth's Own adds a few key ingredients. Sunflower oil is included to provide fat, which helps create a dairy-like creaminess. For stabilization, the company uses gellan gum and locust bean gum in many of its products, preventing separation and ensuring a consistent, smooth consistency.

Vitamins and Minerals

Beyond the basic oat and fat content, Earth's Own enriches its oat milk with a blend of essential vitamins and minerals to boost its nutritional value. These additions make the plant-based beverage a more comparable alternative to traditional dairy milk. Key supplements typically include:

  • Calcium: Added in the form of Tricalcium Phosphate and Calcium Carbonate to support bone health.
  • Vitamin D2: A plant-derived vitamin that helps the body absorb calcium.
  • Riboflavin (Vitamin B2): Important for energy metabolism and cellular function.
  • Vitamin B12: Crucial for nerve function and red blood cell formation, this vitamin is often supplemented in vegan products.
  • Vitamin A Palmitate: Added to support vision and immune function.
  • Zinc Gluconate: An essential mineral that plays a role in immune support.

Earth's Own Oat Milk Varieties

It's important to note that the exact list of ingredients can vary slightly depending on the specific Earth's Own oat milk product. The company offers different formulations tailored to various preferences and uses.

Comparison Table: Earth's Own Oat Milk Ingredients

Ingredient Oat Original Naked Oat Barista Edition
Filtered Water Yes Yes Yes
Oats Yes (Gluten-Free) Yes (Gluten-Free) Yes (Gluten-Free)
Sunflower Oil Yes No Yes
Gellan Gum Yes No Yes (but some variants omit)
Locust Bean Gum Yes No Varies by sub-type
Amylase Yes Yes Yes
Vitamins & Minerals Yes No (less fortified) Yes
Notes Creamy, slightly sweet flavor due to enzymatic breakdown of oats. Simple, four-ingredient formula. Shake well before use due to natural settling. Formulated to froth and not split in coffee. Neutral flavor.

A Deep Dive into Key Components

Amylase: This is a natural, vegan-friendly enzyme used to break down the complex carbohydrates in oats into simple sugars, giving the oat milk its inherent sweetness and smooth texture. It's a key part of the process and not an added sugar.

Gums (Gellan and Locust Bean): These are natural, plant-based hydrocolloids that serve as thickeners and stabilizers. They prevent the ingredients from separating and create a more uniform, smooth product. The simpler "Naked Oat" version is formulated without these.

Fortification: The added vitamins and minerals are crucial for making oat milk a nutritionally robust milk alternative, especially for those seeking to replace cow's milk in their diet. For instance, the added calcium and vitamin D are essential for maintaining bone density, while B12 is vital for overall health.

Conclusion

In summary, the ingredients in Earth's Own oat milk center around a base of Canadian-grown, gluten-free oats and filtered water. To this, they add sunflower oil for a creamy texture and a blend of natural stabilizers like gellan gum to ensure consistency. The beverage is further enhanced with a package of vitamins and minerals, including calcium and B12, to bolster its nutritional profile. While the core formula is consistent, some variations, like the minimalist Naked Oat, feature fewer additives for those seeking a cleaner, simpler ingredient list. Earth's Own commitment to vegan, non-GMO, and Canadian-sourced ingredients is apparent across their product line.

Authoritative Resource

For the most up-to-date and complete product information, always consult the official Earth's Own website: Earth's Own Product Page

Frequently Asked Questions

No, Earth's Own oat milk products are made with certified gluten-free oats and are tested to ensure they meet very strict gluten-free standards.

The 'Oat Original' beverage does not contain added sugar; its natural sweetness comes from the enzymatic process that breaks down the oats' starches. However, the 'Chocolate' variant contains added cane sugar.

Sunflower oil is added to provide a creamy, rich texture that mimics the mouthfeel of dairy milk, enhancing the overall drinking experience.

Amylase is a natural enzyme used to break down the starches in the oats. This creates a smoother, creamier consistency and brings out the natural sugars for a sweeter flavor.

The Naked Oat product is a simpler formula with only four ingredients and no added oils or gums, while the Oat Original includes sunflower oil and stabilizers for a richer, creamier texture.

Yes, many Earth's Own products are fortified with vitamins and minerals, including Vitamin D2, B12, and Vitamin A, as well as calcium and zinc.

Yes, all Earth's Own products are 100% plant-based, vegan, and non-GMO Project Verified.

Earth's Own proudly sources its oats from Canadian farmers in the prairies of Alberta, Saskatchewan, and Manitoba.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.