Core Components: The Foundation of Zero Net Carbs
La Tortilla Factory zero net carb tortillas utilize a specific blend of ingredients to mimic traditional tortillas while maintaining a zero net carb count. This is achieved through the use of high-fiber components and alternative proteins.
Water forms the base. Modified wheat starch, a resistant starch, and fibers like cellulose fiber and oat fiber provide bulk and contribute significantly to the high fiber content that reduces net carbs. Wheat protein isolate and wheat gluten add necessary elasticity and structure.
The Role of Fats and Leavening Agents
Palm oil and/or soybean oil are included for pliability, with the company stating no hydrogenated oils are used. Baking powder and yeast provide leavening for a soft texture.
Conditioners, Preservatives, and Sweeteners
Minor ingredients (less than 2%) enhance the product. Guar gum, mono- and diglycerides, enzymes, and sodium stearoyl lactylate function as dough conditioners. Calcium propionate and sorbic acid act as preservatives. Salt, fumaric acid, and sucralose are added for flavor and a touch of sweetness without adding net carbs.
Ingredient Comparison: Zero Net Carb vs. Standard Tortillas
| Ingredient Category | La Tortilla Factory Zero Net Carb | Standard Flour Tortilla |
|---|---|---|
| Flour Source | Modified Wheat Starch, Oat Fiber, Enriched Wheat Flour | Enriched Wheat Flour, Wheat Flour |
| High Fiber Agents | Modified Wheat Starch, Cellulose Fiber, Oat Fiber | Typically none listed or much lower content |
| Protein | Wheat Protein Isolate, Wheat Gluten | Wheat Gluten |
| Sweetener | Sucralose | Often none, or small amount of sugar |
| Primary Function | High fiber content reduces net carbs, high protein adds structure | Traditional dough provides texture, higher carb content |
| Key Difference | Specialized starches and high fiber content replace bulk flour | Relies on traditional wheat flour for dough structure and taste |
The “Net Carb” Calculation
Net carbs are calculated by subtracting dietary fiber and sugar alcohols from total carbohydrates. La Tortilla Factory's zero net carb tortillas have 14 grams of total carbohydrates and 14 grams of dietary fiber, resulting in zero net carbs. The high fiber content from modified wheat starch, cellulose, and oat fiber is key.
Conclusion: A High-Fiber, Keto-Friendly Alternative
La Tortilla Factory zero net carb tortillas are a high-fiber, keto-friendly alternative using ingredients like modified wheat starch, cellulose fiber, oat fiber, and wheat proteins. Fats, leavening agents, and preservatives are included for texture, taste, and shelf life. This formulation provides a low-carb option for those following restricted diets. The inclusion of sucralose adds sweetness without affecting the net carb count.
For additional information on the company's products, the official La Tortilla Factory website is a helpful resource.
A Quick List of La Tortilla Factory Zero Net Carb Ingredients:
- Water
- Modified Wheat Starch
- Wheat Protein Isolate
- Cellulose Fiber
- Palm Oil and/or Soybean Oil
- Oat Fiber
- Wheat Gluten
- Baking Powder
- Salt
- Guar Gum
- Mono- and Diglycerides
- Enriched Wheat Flour
- Yeast
- Fumaric Acid
- Sodium Stearoyl Lactylate
- Calcium Propionate
- Sorbic Acid
- Sucralose
