Skip to content

What are the ingredients in MAG365 magnesium and how do they work?

3 min read

Did you know that magnesium is involved in over 300 biochemical reactions within the human body, yet many people are deficient? When asking what are the ingredients in MAG365 magnesium, the answer reveals a unique powdered formulation designed for superior absorption and effectiveness.

Quick Summary

An analysis of MAG365 magnesium's core ingredients, the proprietary fizz-activated process creating ionic magnesium citrate, and the benefits of its highly absorbable formula.

Key Points

  • Core Ingredients: The standard MAG365 formula contains just two active ingredients: magnesium carbonate and citric acid.

  • Ionic Activation: When mixed with hot water, the magnesium carbonate and citric acid react to create highly absorbable ionic magnesium citrate.

  • Enhanced Absorption: This 'predigested' ionic form allows for faster and more effective absorption by the body compared to less bioavailable forms.

  • Bone Formula: Specialized versions like the Bone Formula contain added vitamins and minerals, including D3, K2, Zinc, and Calcium, for targeted health benefits.

  • Natural Sourcing: The magnesium is sourced from purified seawater and the citric acid from non-GM sugar beets, ensuring a natural product.

  • Vegan Friendly: The supplement is suitable for vegans and is free from common allergens.

  • Versatile Dosage: MAG365 can be taken with or without food and can be consumed at once or in smaller doses throughout the day.

In This Article

Core Ingredients of MAG365

At its heart, the standard MAG365 magnesium supplement is remarkably simple, consisting of just two primary ingredients in their powder form: magnesium carbonate and citric acid. This unassuming combination is where the product's innovation lies. The magic happens when the powder is mixed with hot water. The hot water facilitates a chemical reaction that creates a highly bioavailable form of magnesium known as ionic magnesium citrate. This unique process is what sets MAG365 apart from many other magnesium supplements on the market.

Magnesium Carbonate

Magnesium carbonate is a naturally occurring mineral compound. In its unmixed state within the MAG365 powder, it serves as the source of magnesium. When combined with citric acid and water, the carbonate component is released, allowing the magnesium to become ionic and readily available for absorption. Sourced from purified seawater, the magnesium is a natural and high-quality mineral.

Citric Acid

Citric acid, derived from non-GMO European sugar beets, is the other critical component. As its name suggests, it is a weak organic acid. Its role in the MAG365 formulation is to react with the magnesium carbonate. This effervescent reaction creates the easily-absorbed ionic magnesium citrate, which the body can utilize immediately without requiring heavy digestion. In flavored versions, citric acid also contributes a citrus taste.

The Ionic Magnesium Citrate Transformation

The process of creating ionic magnesium citrate is a key aspect of the MAG365 formula. When you add warm or hot water to the powder, the mixture begins to fizz. This effervescence is the magnesium carbonate and citric acid reacting with each other. This reaction separates the magnesium ion from its carbonate salt and allows it to bind with the citrate molecule, forming ionic magnesium citrate in a perfect 1:1 ratio. This form is considered highly absorbable and fast-acting because the mineral is already in an ionic state, meaning it is readily usable by the body's cells. This unique proprietary process essentially 'predigests' the mineral, allowing for rapid absorption.

Specialized MAG365 Formulations

Beyond the basic formula, MAG365 also offers specialized products that include a wider range of ingredients to target specific health benefits. These variations build upon the core ionic magnesium citrate base.

MAG365 Bone Formula

The Bone Formula is designed to offer comprehensive support for bone health, alongside the general benefits of magnesium. Its additional ingredients include Potassium Bicarbonate, Vitamin C (as Ascorbic Acid), Zinc Picolinate, Boric Acid (as Boron), Vitamin K2-MK7 (trans), Vegan Vitamin D3 from Algae, and Vitamin B6 (as Pyridoxal-5-Phosphate). These components work synergistically to support bone density, calcium utilization, and overall mineral balance.

Standard vs. Bone Formula: A Comparison

To highlight the differences between the original and specialized versions, here is a comparison table outlining their key ingredients and benefits.

Feature MAG365 Original MAG365 Bone Formula
Core Ingredients Magnesium Carbonate, Citric Acid Magnesium Carbonate, Citric Acid
Additional Nutrients None Potassium, Zinc, Boron, Calcium, Vitamins D3, K2, B6, and C
Primary Benefit Relaxation, muscle function, energy Enhanced bone health, immunity, hormone balance, heart health
Flavors Natural, Exotic Lemon, Passion Fruit Natural, Raspberry Lemon
Targeted User General wellness, stress relief, sleep support Individuals focused on long-term bone density and immune function
Best For Daily magnesium replenishment Comprehensive mineral and vitamin support for bones

The Absorption Advantage

The proprietary production of ionic magnesium citrate in MAG365 provides a significant advantage over many other magnesium forms. While some supplements contain less-absorbable versions like magnesium oxide, MAG365's process essentially "predigests" the magnesium. This means the body doesn't need to rely on stomach acid to break down the compound, leading to much faster and more efficient absorption. This is particularly beneficial for individuals with low stomach acid levels or digestive issues. The result is quicker relief from symptoms associated with magnesium deficiency, such as muscle cramps, anxiety, and fatigue. For more details on magnesium's importance, consult authoritative sources like the National Institutes of Health. NIH Office of Dietary Supplements.

Conclusion

In summary, the ingredients in MAG365 magnesium depend on the specific formulation, but at its core, the standard version utilizes magnesium carbonate and citric acid to create a highly bioavailable ionic magnesium citrate when activated with water. The process is designed for maximum absorption, delivering magnesium that the body can use almost immediately. For those with more specific health goals, the company offers enhanced formulas, such as the Bone Formula, which includes a comprehensive blend of other vitamins and minerals. Understanding these ingredients and the unique activation process helps consumers appreciate the science behind this popular and effective supplement.

Frequently Asked Questions

To mix MAG365, add the powder to a glass with a small amount of hot water. Allow it to fizz completely and stir until dissolved. You can then fill the rest of the glass with warm or cold water and drink.

Ionic magnesium citrate is a highly absorbable form of magnesium created when magnesium carbonate and citric acid react in water. This process results in free-floating magnesium ions that the body can quickly absorb.

The core difference is the added ingredients. The standard MAG365 contains only magnesium carbonate and citric acid, while the Bone Formula adds essential vitamins (D3, K2, C, B6) and minerals (Potassium, Zinc, Boron) to support bone health.

Yes, you can mix MAG365 with cold water, but it may take longer to dissolve. The fizzing reaction happens more quickly and completely with warm or hot water.

Yes, standard MAG365 formulas and the Bone Formula are vegan-friendly, gluten-free, dairy-free, and free from common allergens.

Flavored MAG365 products, such as Exotic Lemon and Passion Fruit, are sweetened with steviol glycosides, a natural compound derived from the stevia leaf.

Yes, many users report that MAG365 helps with muscle relaxation and promotes better sleep quality, making it a popular choice for those experiencing cramps or restless nights.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.