Core Plant-Based Proteins
The foundation of a Misfits bar is its plant-based protein blend, a deliberate choice to cater to vegan consumers and provide a dairy-free source of protein.
The Protein Blend Explained
The bars typically rely on a mix of pea protein and soy protein isolates to achieve their desired protein content and texture. Pea protein isolate is valued for its complete amino acid profile, while soy protein isolate contributes to the bar's texture and density. Some recipes may also include fava bean protein for additional nutritional value and structural integrity. This blend ensures a smooth, non-gritty texture that is often a point of praise from consumers.
The Chocolate Coating and Sweeteners
One of the most distinctive features of a Misfits bar is its chocolate coating, which is carefully formulated to be both indulgent and low in sugar.
Sweeteners and Flavors
The brand uses sweeteners like maltitol to replace traditional sugar, a key factor in keeping the sugar content low. Maltitol is a sugar alcohol that provides sweetness without the caloric impact of sugar, though excessive consumption may have a laxative effect for some. In certain recipes, steviol glycosides from stevia are also used to enhance sweetness naturally. For the chocolate itself, ingredients like cocoa butter, cocoa mass, and natural flavorings are combined to create a rich and satisfying coating.
Texturizers and Binders
Beyond the protein and coating, several other ingredients work together to give the bar its signature multi-layered, soft, and crunchy texture.
Key Additives
- Glycerin: A humectant that helps retain moisture, giving the bar its soft, chewy center.
- Dietary Fibre (Oligofructose & Soluble Maize Fiber): These fibers add bulk and texture while also contributing to a lower overall net carb count.
- Soya Crispies: Made from soy protein, these crispy pieces provide a satisfying crunch that contrasts with the soft interior.
- Thickener (Xanthan Gum): Used to bind ingredients and create a uniform consistency.
- Emulsifiers (Lecithins): These help to blend the fats and liquids, ensuring a smooth, consistent texture in the chocolate coating.
Common Flavor Variations
While the core ingredients remain consistent, the specific flavor variations use different natural flavorings, spices, and inclusions to create distinct tastes. For example, the Peanut Butter Fudge bar includes roasted peanut pieces, while the Cookie Butter variant may feature unique caramel and cinnamon flavorings. This allows Misfits to offer a wide range of options without compromising on its core vegan and low-sugar principles.
Ingredient Comparison: Misfits vs. Standard Protein Bars
This comparison highlights how Misfits bars differ from standard, often whey-based, protein bars in terms of their primary ingredients and dietary attributes.
| Feature | Misfits Vegan Protein Bars | Typical Whey-Based Protein Bars |
|---|---|---|
| Protein Source | Pea, Soy, Fava Bean Isolates | Whey Protein Concentrate/Isolate |
| Sweeteners | Maltitol, Stevia | High-Fructose Corn Syrup, Sucralose, Sugar Alcohols |
| Dairy Content | Dairy-Free (Vegan) | Contains Dairy |
| Fiber Content | High in fiber (4-5g) | Variable, often lower |
| Ingredient Complexity | Uses multiple plant proteins and fibers | Often simpler, dairy-based protein blend |
Conclusion: A Thoughtfully Formulated Treat
In conclusion, what are the ingredients in Misfits bars? They are a meticulously crafted blend of plant-based proteins, low-sugar sweeteners, and texturizing agents designed to mimic the taste and texture of a traditional candy bar while adhering to vegan principles. The combination of pea and soy proteins, maltitol, and dietary fibers allows the brand to offer a satisfying, high-protein snack with minimal sugar. While ingredient lists may vary slightly depending on the specific flavor, the core components and low-sugar, plant-based philosophy remain the same across the range. For those seeking a delicious and mindful protein snack, Misfits bars offer a compelling option.
Beyond the Bar: Transparency in Production
Misfits Health prides itself on transparency, sharing details about their production process on their website. The company works with high-quality, non-GMO plant proteins to create its products, focusing on a neutral flavor profile that doesn't overpower the bar's taste. They also highlight their use of natural flavors to ensure a consistent and enjoyable experience with each bar. Transparency extends to allergens, with clear labeling for ingredients like soy, peanuts, and potential cross-contamination warnings for gluten and nuts. This commitment to clear communication helps consumers make informed choices based on their dietary needs and preferences.
The Science Behind the Softness
Achieving the soft, fudgy texture often compared to a candy bar is a result of a careful balance of ingredients. Humectants like glycerin and maltitol play a crucial role in preventing the bars from drying out, while a blend of protein isolates creates the chewy base. This texture is a key differentiator from other protein bars that can sometimes be dry or chalky. The addition of crispy soy protein pieces provides a textural contrast that enhances the overall eating experience. Misfits' focus on texture is part of their mission to create an enjoyable, indulgent protein snack.
