NatureWise is a well-known brand for dietary supplements, and their vitamin D products are popular. Knowing the ingredients is important for those with allergies, dietary restrictions, or just wanting transparency about what they consume. The ingredients in NatureWise vitamin D are generally simple, featuring the active vitamin D3 and other components to aid absorption and encapsulation. There are also specific formulations for different needs, like vegan or combination supplements.
Core Ingredients in Standard Naturewise Vitamin D
Standard NatureWise vitamin D softgels contain a simple list of ingredients designed for quality and absorption. The main components are:
- Active Ingredient: Vitamin D3 (as Cholecalciferol).
- Other Ingredients: Organic extra virgin olive oil, softgel capsule (gelatin, glycerin, purified water).
Vitamin D3: The Active Component
NatureWise utilizes cholecalciferol, or vitamin D3, which is the same form your body naturally creates from sunlight exposure. The standard D3 in NatureWise is derived from lanolin, a wax from sheep's wool.
Organic Olive Oil for Absorption
As vitamin D is fat-soluble, its absorption is enhanced when taken with fat. NatureWise incorporates certified organic extra virgin olive oil to facilitate better absorption and bioavailability.
Softgel Capsule Details
The softgel capsule consists of gelatin, glycerin, and purified water. The gelatin, often sourced from cow bones, forms the outer shell. Glycerin helps maintain the capsule's softness, and purified water is used in production. Some NatureWise products use halal gelatin.
Ingredient Differences in Other Naturewise Products
NatureWise offers different vitamin D products to suit various dietary needs, which means the ingredients can vary.
Vegan Naturewise Vitamin D3
For a plant-based option, NatureWise offers a vegan Vitamin D3. This version replaces the lanolin-based D3 and bovine gelatin with:
- Vitamin D3 sourced from lichen.
- Organic extra virgin olive oil as the fat base.
- A softgel capsule made from cassava root, glycerin, and purified water.
D3+K2 Formulation
NatureWise also offers a supplement combining Vitamin D3 and Vitamin K2 (specifically MK-7) for bone and heart health. The ingredients include:
- Vitamin D3 and Vitamin K2.
- Organic extra virgin coconut oil as the absorption base.
- A softgel capsule, typically with halal gelatin, vegetable glycerin, and purified water.
Ingredients Naturewise Vitamin D Avoids
NatureWise emphasizes clean ingredients and avoids common allergens and fillers in their standard vitamin D softgels. These products are free from:
- Wheat, gluten, dairy, corn, soy, eggs, tree nuts, peanuts, fish, and shellfish.
Their products are non-GMO and produced in the USA under strict standards, including third-party testing.
Ingredient Comparison: Naturewise vs. Others
| Ingredient Category | NatureWise Standard D3 Softgel | NatureWise Vegan D3 Softgel | Nature's Bounty D3 Softgel |
|---|---|---|---|
| Active Vitamin | Vitamin D3 (Cholecalciferol) | Vitamin D3 (from Lichen) | Vitamin D3 (Cholecalciferol) |
| Oil Base | Organic Extra Virgin Olive Oil | Organic Extra Virgin Olive Oil | Soybean Oil, Corn Oil |
| Softgel Material | Gelatin (from bovine), Glycerin, Water | Cassava Root, Glycerin, Water | Gelatin, Vegetable Glycerin |
| Source of D3 | Lanolin (Sheep's Wool) | Lichen | Not specified, but generally lanolin |
| Key Free-Froms | Gluten-free, non-GMO, no major allergens | Vegan, gluten-free, non-GMO, no major allergens | Non-GMO, no artificial colors/flavors, gluten-free |
Conclusion: Understanding What's in Your Naturewise Vitamin D
Knowing what are the ingredients in Naturewise vitamin D helps consumers make informed choices. The standard offering provides cholecalciferol in an organic olive oil base within a gelatin softgel. NatureWise also provides options like a vegan D3 from lichen in a cassava root capsule, and a D3+K2 blend. Reviewing the ingredients list is crucial for matching a product to your dietary needs and health goals. For further information on vitamin D, the National Institutes of Health provides an authoritative resource(https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/).
