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What are the Ingredients in Smucker's Sugar Free Jam?

4 min read

Did you know that Smucker's sugar free jam contains 80% fewer calories than its regular jam counterparts? This is made possible by substituting traditional sugar with a carefully selected blend of non-nutritive sweeteners and other functional ingredients.

Quick Summary

This article provides a comprehensive breakdown of the ingredients in Smucker's sugar free jam, examining the purpose of each component, from the low-calorie sweetener to the preservatives.

Key Points

  • No Sugar Added: Smucker's sugar free jam is sweetened with sucralose (Splenda Brand Sweetener) instead of conventional sugar.

  • Reduced Calories: These jams contain 80% fewer calories than their regular counterparts due to the use of non-caloric sweeteners.

  • Bulking Agents: Ingredients like polydextrose and maltodextrin are used to provide the body and texture that sugar normally provides.

  • Gelling and Stability: Fruit pectin, locust bean gum, and calcium chloride work together to give the jam its proper gel-like consistency and prevent separation.

  • Preservation: Potassium sorbate is added to the lower-sugar product to inhibit mold and extend shelf life, a function high sugar content normally performs.

  • Artificial Color: Many varieties, like the strawberry, use artificial food coloring such as Red 40 for a consistent appearance.

In This Article

The ingredients in Smucker's sugar free jam, such as the strawberry or concord grape varieties, are distinct from those in their regular products, with a focus on delivering flavor and texture without added sugar. The composition of these jams includes water, the fruit itself (e.g., strawberries, concord grapes), and several other additives to replicate the characteristics of a traditional, sugar-laden jam.

Core Ingredients in Smucker's Sugar Free Jam

Smucker's sugar free jam formulations vary slightly by flavor, but the base components are consistent. Using strawberry as a prime example, the primary ingredients you will find are water, fruit, and several agents that serve specific functions in the jam's texture and preservation.

  • Water: Serves as the liquid base for the jam, replacing the volume that would normally be occupied by sugar.
  • Strawberries (or other fruit): Provides the core flavor and adds a trivial amount of sugar, typically less than 0.5g per serving.
  • Polydextrose: A synthetic polysaccharide used as a food ingredient. It acts as a bulking agent, replacing the body and texture that sugar would normally provide.
  • Maltodextrin: Derived from corn starch, this ingredient is another bulking agent that helps maintain a consistent texture.
  • Fruit Pectin: A gelling agent naturally found in fruit. It is used to achieve the signature jam-like consistency.
  • Citric Acid: Provides tartness and helps activate the pectin to properly set the jam.
  • Locust Bean Gum: A thickening and stabilizing agent derived from the seeds of the carob tree. It improves the jam's texture and prevents ingredient separation.
  • Potassium Sorbate: A preservative that inhibits the growth of mold and yeast, extending the jam's shelf life.
  • Natural Flavors: Enhance the fruity taste of the jam.
  • Calcium Chloride: Often used with pectin, it helps the jam to set properly.
  • Sucralose: A non-nutritive sweetener that provides the sweetness without the calories or blood sugar impact of sugar. Smucker's uses Splenda Brand Sweetener, which is sucralose.
  • Red 40 (for strawberry): An artificial food coloring used to provide a consistent red hue.

Comparison of Smucker's Sugar Free vs. Regular Jam

To better understand the function of the sugar-free ingredients, comparing them to the classic version is useful. The goal of the sugar-free version is to mimic the taste, texture, and appearance of the regular jam while significantly reducing sugar and calorie content.

Feature Smucker's Sugar Free Jam Smucker's Regular Jam
Sweetener Sucralose (Splenda Brand Sweetener) Sugar (sucrose) and Glucose-Fructose (high-fructose corn syrup)
Bulking Agents Polydextrose and Maltodextrin Sugar itself acts as a bulking agent
Calories 80% fewer calories than regular jam (e.g., 10 vs 50 calories per serving) Higher calorie count from sugar content
Preservatives Potassium Sorbate to inhibit mold and bacteria High sugar concentration acts as the primary preservative
Appearance Uses artificial coloring like Red 40 for a consistent hue Rely more on the natural fruit color
Texture Thickeners like pectin and locust bean gum create the gel Pectin is activated by sugar and acid

The Role of Sucralose in Sugar-Free Formulation

Sucralose, sold under the brand name Splenda, is a synthetic, non-nutritive sweetener. It is derived from sugar through a process that replaces certain hydrogen-oxygen groups with chlorine atoms. This modification makes it about 600 times sweeter than sugar while being non-caloric because the body does not metabolize it for energy. Using sucralose allows Smucker's to achieve a sweet taste profile that closely resembles regular jam without the high sugar content. Its stability during processing makes it an ideal choice for manufacturing.

The Importance of Bulking and Gelling Agents

In regular jam, sugar plays a dual role: it provides sweetness and contributes to the jam's body, texture, and shelf stability. Since the sugar is removed in the sugar-free version, other ingredients must step in to fill these roles. This is where polydextrose and maltodextrin are crucial. They act as bulking agents, providing the jam with the necessary volume and smooth mouthfeel that sugar would normally provide. Concurrently, fruit pectin, assisted by calcium chloride and citric acid, ensures the spread has the proper gel-like texture. Locust bean gum further refines this texture and stabilizes the emulsion, preventing separation of ingredients.

Conclusion

Smucker's sugar free jam achieves its low-calorie, flavorful result by replacing traditional sugar with a complex formulation of alternative ingredients. The combination of sweeteners like sucralose, bulking agents such as polydextrose and maltodextrin, and gelling agents like pectin effectively mimics the taste and texture of regular jam. These products offer a viable alternative for consumers managing their sugar intake, though they achieve this through a more extensive list of food additives compared to the standard, sugar-based varieties. For specific product ingredients, always check the packaging, as formulations can be subject to change.

For more information on the company's sugar-free products, visit the official Smucker's website: Smucker's Sugar Free Products.

Frequently Asked Questions

Smucker's sugar free jam is sweetened with sucralose, which is marketed under the brand name Splenda Brand Sweetener.

Yes, Smucker's sugar free strawberry jam and other red-colored varieties typically contain Red 40, an artificial food coloring.

These ingredients are used as bulking agents to add body, volume, and a consistent texture to the jam, which replaces the bulk that sugar would provide in a traditional jam.

While the jam uses a non-nutritive sweetener, it is important for individuals with diabetes to consider that some bulking agents like maltodextrin have a high glycemic index and can affect blood sugar levels. Consultation with a healthcare provider is recommended.

Smucker's sugar free jams stay fresh by including preservatives like potassium sorbate. In regular jam, the high sugar content acts as a natural preservative, but in the low-sugar version, a specific additive is required.

Many users find the taste to be quite similar, though some may notice a slight difference in flavor intensity or texture. The goal is to mimic the classic jam flavor without the added sugar.

Smucker's 'sugar free' products are sweetened with non-nutritive sweeteners like sucralose and have significantly fewer calories, while their 'low sugar' fruit spreads use concentrated white grape juice for sweetness and contain no artificial sweeteners.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.