Skip to content

What are the ingredients in Taco Bell taco shells?

3 min read

According to the ingredients listed on various product packaging, the standard Taco Bell crunchy taco shell is made from yellow corn, a blend of vegetable oils, and water. This simple base is what gives the classic taco its distinctive, crispy texture and satisfying crunch that fans love.

Quick Summary

The primary ingredients for Taco Bell crunchy shells are yellow corn, vegetable oils (corn and soybean), and water. Some seasoned varieties also include a proprietary blend of spices, powders, and extracts. The shells are generally suitable for some dietary needs but are not certified gluten-free due to cross-contamination risks.

Key Points

  • Yellow Corn Base: The classic crunchy shells are primarily made from yellow corn flour, water, and vegetable oils.

  • Soybean Oil Allergen: The vegetable oil blend used for frying typically contains soybean oil, which is a common allergen.

  • Not Certified Gluten-Free: Although made with corn, Taco Bell does not claim the shells are gluten-free due to potential cross-contamination.

  • Vegan-Friendly (Generally): The basic soft and crunchy corn shells are considered vegan; however, flavored versions like the Doritos Locos shell contain dairy.

  • Flavored Shells Have More Additives: Seasoned shells, such as the hot varieties sold in stores, include a blend of spices, powders, and preservatives like citric acid and maltodextrin.

In This Article

Core Ingredients of a Classic Taco Bell Crunchy Shell

At its most basic, the iconic Taco Bell crunchy taco shell is built on a simple foundation. The essential components include:

  • Yellow Corn: The primary ingredient, used in flour form. The corn is treated with hydrated lime in a process known as nixtamalization, which is a traditional method that improves flavor and nutritional value.
  • Vegetable Oil Blend: A mix of oils, typically including corn oil and soybean oil, is used to fry the corn tortillas into their crispy, crunchy shape.
  • Water: Used to bind the corn flour and oils together to form the tortilla dough.

Specialty and Seasoned Shells

While the classic shell maintains a basic recipe, some specialty versions feature additional ingredients for flavor. For instance, the home-use Hot Seasoned Flavor Crunchy Taco Shells include a complex blend of spices and seasonings. These can include ingredients such as spices, powdered sugar, garlic powder, onion powder, yeast extract, maltodextrin, tomato powder, and paprika extract. Preservatives like citric acid and sodium diacetate are also present in some seasoned varieties.

Important Allergen and Dietary Information

For many consumers, understanding a food item's ingredients goes beyond flavor. Taco Bell has specific guidelines and disclaimers regarding allergens and dietary restrictions.

  • Gluten: The standard crunchy corn shells are made without gluten-containing ingredients. However, the company does not claim any of its food is certified "gluten-free" due to the high risk of cross-contamination in shared kitchen spaces. Those with celiac disease should be cautious.
  • Soy: Many shell varieties and kits contain soybean oil, which is a significant allergen. Customers with soy sensitivities should check specific product details.
  • Vegan: The unseasoned crunchy corn shells are often considered vegan. PETA confirms that both soft and crunchy tortillas are vegan. However, seasoned versions or items prepared with non-vegan toppings can change this. The Nacho Cheese Doritos Locos Taco shell contains dairy and is not vegan.

How the Shells are Made and Flavored

The production process for Taco Bell's hard shells is what gives them their signature crispness. Tortillas are formed from the corn masa, then deep-fried until they become firm and crunchy. For the seasoned shells, a flavor-infused coating is applied after frying.

Ingredient Comparison: Classic vs. Seasoned Shells

The classic crunchy shell uses yellow corn treated with hydrated lime, a blend of vegetable oils (corn and soybean), and water. The {Link: Taco Bell website https://www.kraftheinz.com/taco-bell/products/00021000046942-crunchy-taco-shells} and {Link: QFC website https://www.qfc.com/p/taco-bell-hot-crunchy-seasoned-flavor-taco-shells-box/0002100008149} provide detailed lists for classic and hot seasoned crunchy shells, respectively, showing how flavored versions add numerous spices and preservatives like sodium diacetate, citric acid, and calcium silicate.

Conclusion: More Than Just a Simple Corn Shell

The classic Taco Bell crunchy shell is made from corn, oil, and water. Seasoned versions add spices and preservatives. Due to soybean oil, soy is an allergen, and while corn shells are gluten-free, cross-contamination is a risk. Plain shells are typically vegan.

The Ingredients in Taco Bell Taco Shells: The Breakdown

  • Core Ingredients: Yellow corn, vegetable oils, water.
  • Seasoned Varieties: Additional spices, powders, extracts.
  • Allergen Concerns: Contain soybean oil.
  • Gluten Status: Made without gluten, but not certified gluten-free due to cross-contamination risk.
  • Vegan Friendliness: Plain shells are typically vegan; Doritos Locos shells are not.
  • Flavor Enhancers: Maltodextrin, yeast extract, spice powders.

Frequently Asked Questions

Yes, the basic crunchy corn taco shells at Taco Bell are vegan, according to PETA. However, shells like the Doritos Locos shell contain dairy and are not vegan. Always specify that you want a vegan-friendly preparation and check for any cross-contamination concerns.

Taco Bell's hard corn shells are made without gluten-containing ingredients. However, the company does not guarantee a certified gluten-free product because of the risk of cross-contamination in their shared kitchen environment.

The vegetable oil blend used for frying the crunchy taco shells typically contains a mixture of corn oil and soybean oil.

Nixtamalization is a traditional process where corn is soaked and cooked in an alkaline solution, like water and hydrated lime. This process is used to prepare the corn for Taco Bell's shells, which enhances its flavor and nutritional value.

Yes, seasoned shells can contain additional allergens. For example, the Hot Seasoned Crunchy shells sold in stores contain soybean oil. Consumers should check the ingredient list for specific products.

While you can request special preparation, Taco Bell explicitly states that all items are prepared in common kitchen areas, and they do not recommend their products for customers with celiac disease or severe gluten sensitivities. The risk of exposure to allergens is present.

The ingredients for Taco Bell's restaurant shells and the retail kits sold in stores can vary slightly. For example, the retail-flavored shells contain a longer list of spices and additives for flavor stability. It is best to check the specific product packaging.

References

  1. 1
  2. 2
  3. 3
  4. 4

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.