Uncovering Insect-Derived Ingredients in Candy
The notion of bugs in our candy is unsettling for many, especially vegetarians, vegans, or those with ethical or religious dietary restrictions. However, the presence of these ingredients is often subtle, listed under less obvious names on the ingredients list. Understanding these terms is the first step in making an informed choice about your confectionery.
The Sticky Truth About Confectioner's Glaze
One of the most common insect-derived ingredients is shellac, often disguised as "confectioner's glaze" or "resinous glaze". This glossy, edible coating is used on many hard-shelled and coated candies to give them a shiny finish and help preserve them. Shellac is a natural resin secreted by the female lac bug, a small insect native to the forests of India and Thailand. The resin is scraped from tree branches, processed, and then dissolved in alcohol to create a liquid glaze. While some brands have switched to vegan alternatives, historically, this glaze was used on a variety of popular sweets. Examples include:
- Junior Mints
- Lemonheads
- Some jelly beans
- Boston Baked Beans
It is important to note that many companies have changed their formulas over time. For instance, Skittles famously removed both shellac and carmine from their UK products, and in recent years, their US version has become largely vegan. The key is to always check the most current ingredients list on the packaging.
Carmine: The Crushed Beetle Behind Red Coloring
Another significant insect-based ingredient is carmine, a vibrant red dye extracted from the crushed bodies of cochineal insects. These tiny scale insects are harvested from cacti in Central and South America. Carmine, sometimes listed as "cochineal extract" or "Natural Red 4," is used in a wide range of red, pink, and purple foods, not just candy. Due to potential allergic reactions, the FDA now requires this ingredient to be explicitly named on labels as either "carmine" or "cochineal extract". Examples of products that may use or have used carmine include:
- Some red-colored yogurt and juices
- Red velvet cake mix
- Certain brands of gummy clusters
- Some ice creams
Since labeling rules changed, many manufacturers have also found alternative, non-insect colorings, but the ingredient is still prevalent in many products.
Navigating Ingredient Lists
Knowing the alternative names for insect-derived ingredients is crucial for anyone looking to avoid them. Here is a handy reference list to keep in mind while shopping:
- For Lac Bug Secretion: Look for
confectioner's glaze,resinous glaze,shellac, orpure food glaze. - For Cochineal Beetles: Look for
carmine,cochineal extract, orNatural Red 4.
Reading the fine print is the most reliable way to ensure a candy aligns with your dietary preferences, as brand recipes and regional formulations can differ.
Comparison of Bug-Based Candy Additives
| Feature | Carmine (Cochineal Extract) | Shellac (Confectioner's Glaze) |
|---|---|---|
| Source | Cochineal scale insects | Secretions from lac bugs |
| Function | Red, pink, or purple food coloring | Glossy protective coating |
| Look for | "Carmine," "Cochineal Extract," "Natural Red 4" | "Confectioner's Glaze," "Resinous Glaze," "Shellac" |
| Common Candies | Historically in Skittles, some gummies | Junior Mints, Lemonheads, some jelly beans |
| Status | Required to be explicitly labeled | Typically labeled under its more common name |
Conclusion: Making Informed Choices
While the practice of using insect byproducts for food may seem unusual, it has been part of food production for centuries. The use of shellac provides a durable, shiny coat, and carmine offers a stable, vibrant red color, functions that can be difficult to replicate with entirely plant-based ingredients. However, as consumer demand for transparency and vegan options grows, more companies are moving towards alternative ingredients. Shoppers who want to ensure their candy is bug-free should make a habit of checking the ingredient list for terms like "carmine" and "confectioner's glaze." In the end, what you choose to eat is a personal decision, and being informed allows you to make the choice that is right for you. You can find out more about the ethical and scientific considerations of food additives by checking reputable sources like the Center for Science in the Public Interest.